Ụdị borscht ochie
Ihe ị chọrọ maka efere ahụ:
- 500 g nke beef brisket
- 300 grams nke ham
- 2 beets
- 2 eyịm
- 2 carrots
- 2 turnips
- 1 apụl apụl
- maka 0,5 tsp. osisi caraway na marjoram
- nnu, ose
Maka ule ahụ:
- otu iko ntụ ọka
- 1 egg
- 2 yolks
- nnu
Maka toppings:
- 50 g anụ ezi anụ ezi
- 50 g ọcha akọrọ mushrooms
- 150 g champignons
- 2 sie nsen
- 1 yabasị
Oge nkwadebe: awa 2 30 nkeji Ọrụ: 8
Ihe ị ga-eme:
A kpochara akwukwo nri. Meat wunye 1.5 lita mmiri na-ewetara obụpde, wepụ ụfụfụ. Tinye otu karọt na yabasị, esi nri maka awa 1.5. Nwuo efere, tinye beef, carrots na yabasị iji tụba. Ihe ndị fọdụrụ carrots, eyịm, beets, turnips na apụl akpụ n'ime ibe. Tinye beets na esi efere na esi nri maka minit 10. Gbakwunye akwụkwọ nri na apụl, esi nri maka minit 7 ọzọ. Kwadebe nri maka ndị dibịa afa. White mushrooms soak na esi mmiri maka nkeji 20. Gbakwunye ha mushrooms, wụsa na iko 2 nke mmiri salted dị ọkụ na-esi nri niile maka minit 15. Kpoo efere, gbanye n'ime borsch wee weta obụpde. Ngwurugwu ndị na-egbu osisi. A na-eke anụ dị ọcha n'ime akụkụ abụọ. Onye gafere site na anụ anụ, onye ọzọ - ịkpụ n'ime cubes na ịkwụsị. Bee yabasị, iri. Maka nchịkọta nke mbụ jikọtara mushrooms, nsen akwa na ọkara nke eyịm. Maka nchịkọta nke abụọ, belata abụba anụ ezi na anụ ndị a kụrụ egbu na ihe ndị ọzọ fọdụrụ. Na-esote nnu na ose. Ghichaa ntụ ọka a gwakọtara na nnu, akwa, yolks na 2 tbsp. l. mmiri. Igwakorita ntụ ọka ahụ. Gbanye ya na akwa oyi akwa ma gbanye n'ime square na akụkụ nke 4 cm Ebe ero na-ejuputa na ọkara ọkara, na anụ na ndị fọdụrụ. Gbanye ha na triangles ma mechie ọnụ. Tinye ndị dibịa afa n'ime borsch na-esi nri, sie nri maka nkeji ise. Tinye anụ echere, diced croutons, cumin na marjoram, kpoo obere okpomọkụ maka 4 nkeji. Na-eje ozi na utoojoo ude.
Chorda na prunes
Ihe ị chọrọ maka efere ahụ:
- 1 n'arọ nke nwa atụrụ na ọkpụkpụ
- 2 carrots
- 1 yabasị
- 1 nnukwu tomato
- 1 ụtọ ose na-acha akwụkwọ ndụ
- 300 g nduku
- 200 g osikapa
- 100 g nke prunes na-enweghị pips
- nnu, ose
Oge nri: 1 hour 40 nkeji. Ọrụ: 8
Ihe ị ga-eme:
Sachaa ma hichaa akwụkwọ nri. Tinye anụ ahụ na saucepan, wunye 2 lita mmiri oyi ma mee ka obụpde. Wepu ụfụfụ ahụ, tinye otu karọt peeled na yabasị, esi nri maka awa 1.5 Bee osisi poteto, ose na tomato n'ime cubes, ndị fọdụrụ carrots - ahịhịa. Efere efere, oge na nnu na ose. Bee anụ ahụ n'ime mpekere ma laghachi na efere. Tinye akwụkwọ nri, weta obụpde. Tinye osikapa na prunes, esi nri maka minit 15. Na-ekpuchi pan na mkpuchi ma kwe ka iguzo maka nkeji iri abụọ.
Nri eshia Asia
Oge nri: 30 min. Ọrụ: 6
Ihe ị chọrọ maka efere ahụ:
- 400 g anụ ezi fillet
- 1 karọt
- 5 shiitake mushrooms
- 1 ikpo ụkwụ
- 1 clove garlic
- 2 cm ọhụrụ ginger mgbọrọgwụ
- 1.5 lita nke efere ọkụkọ
- 2 tbsp. l. mmanụ ihe oriri
- 4 tsp. osikapa mmanya
- 4 tbsp. l. soy ihendori
- nnu, obere ose
Ihe ị ga-eme:
Carrots na garlic peeled, leeks na mushrooms itucha. Carrots na leeks iri, galik bee n'ime mpekere. Mee ka ọ dị ọcha na grate. Na-asa anụ, belata n'ime ihe dị mkpa na ighe ke saucepan na mmanụ preheated, 4 min.
Tinye inine, mushrooms na ginger, nnu nụrụ ụtọ. Wunye na efere na-ekpo ọkụ, weta obụpde na esi nri maka nkeji ise. Tinye ose, mmanya na soy ihendori. Weta na obụpde ọzọ, wepụ si okpomọkụ. Na-ekpuchi pan na mkpuchi ma kwe ka ị kwụrụ maka nkeji ise.
Solyanka na-eri anụ
Ihe ị chọrọ:
- 250 g anụ ọkpọ
- 200 g nke beef
- 100 g nke sie ham
- 2 sausaji ịchụ nta
- 2 eyịm
- 1 karọt
- 2 kporo kukumba
- 20 g
- 7 olive oliv
- 2 tbsp. l. tomato mado
- 1 tbsp. l. ntụ ọka
- 1 tbsp. l. bọta
- 3 tbsp. l. achicha uto
- 0,5 lemon
- 3 bay doo
- nnu, ose ose
Oge nkwadebe: awa 2 Ọrụ: 8
Ihe ị ga-eme maka efere:
Acha anụ na ọkpụkpụ, tinye ya na mpekere, wunye 2 lita mmiri oyi ma wetara ya obụpde. Wepu ụfụfụ ahụ, gbakwunye carrots na yabasị, esi nri maka awa 1.5 gbanye yabasị nke fọdụrụ, gbanyụọ ya kpamkpam. Na frying pan ekpocha bọta na ighe nke eyịm, 6 min. Tinye ntụ ọka, esi nri, edemede mgbe niile, 2 nkeji. Tinye ihe mgbochi tomato na ighe, edemede, maka minit 5. Nri cucumbers salted n'ime cubes, belata ya. Were anụ si na efere, mee ka ọ dị jụụ. Efere efere. Anụ anụ, sausages na ham na-etinye n'ime cubes. Weta efere na obụpde, tinye ya na beef na anụ anụ, eyịm e ghere eghe, cucumbers, oliv, capers, peas of black pepper and bay leaf. Esi nri maka minit 10. Ná ngwụsị nke nri, gbakwunye nnu na uto. Iberio lemon n'ime mpekere. Solyanka wụsara n'elu efere. Na-eje ozi na mkpụrụ osisi lemon na ude mmiri. Ị nwere ike fesaa ya na mkpịsị ọhụrụ.
Nri Mmanụ Achị
Ihe ị chọrọ:
- 700 g nke ọdụdụ bovine
- 500 g nke amịrị
- 300 g nduku
- 1 tbsp. l. mmanụ ihe oriri
- 1 yabasị
- 2 carrots
- 2 beets
- 2 cloves nke garlic
- 150 ml nke mmanya na-acha uhie uhie mmanya
- 2 tbsp. l. tomato puree
- 1 bay epupụta
- 1 tsp. akọrọ thyme
- 6-7 pea nke oji oji
- nnu
Oge nri: 2 awa 40 nkeji. Ọrụ: 8
Akpụkpọ anụ na nsị anụ, akwara ịkpụcha buru ibu, belata anụ ahụ n'ime iberibe. Beets, carrots, yabasị na garlic dị ọcha. Beet na yabasị ịkpụ n'ime cubes, carrots - ọkara yiri mgbaaka, garlic azọpịa. N'ime nnukwu ihe oriri, kpoo ihe oriri na-esi nri ma gbanye ọdụ na anụ na oké okpomọkụ, nkeji iri asatọ, ruo mgbe aja aja. Nyefee na nnukwu efere. Site na pan, igbaba abụba, na-ahapụ 1 tbsp. I. Tinye yabasị na ighe maka minit 3. Nyefee eyịm na nnukwu efere ọzọ. Akịrị na anụ na-alaghachi na pan, wụsa na lita 2, wetara obụpde n'elu oké okpomọkụ ma wepụ ụfụfụ ahụ. Kụchaa obere okpomọkụ maka awa 1 na nkeji 40. Maka minit 10. ruo na ngwụsị nke nri na-etinye akwụkwọ mmiri na peas nke ose oji. Gbakwunye eyịm e ghere eghe, carrots, beets, gwọọ thyme, garlic, tomato mado na nnu na efere. Gaa na ọdụ ụgbọ mmiri ma sie nri maka minit 20 ọzọ. Bee poteto na bee n'ime obere iberibe. Wepu ude ehi site na ofe, wepu akwukwo akwukwo. Wepu anụ si n'ọkpụkpụ ma laghachi na pan. Tinye poteto na esi nri maka obere okpomọkụ maka nkeji 15.
Ọcha bean na fennel
Oge nkwadebe: awa 2 Oge nri: 45 min. Ọrụ: 6
Ihe ị chọrọ maka efere ahụ:
- 4 nkwọ anụ
- 50 g abụba
- 400 g savoy kabeeji
- 1 fener tuber
- 1 yabasị
- 2 cloves nke garlic
- 300 g ọcha agwa mkpọ
- 1 liter nke efere
- 4 tbsp. l. mmanụ ihe oriri
- nnu, obere ose
Ihe ị ga-eme:
Sausages bee n'ime Mpekere, eyịm - ọkara yiri mgbaaka, garlic - Mpekere. Gri nke mbụ sausages na yabasị na saucepan nke nwere mmanụ na-eburu. 10 min. A na-asacha bean ma gbakwunye sausaji tinyere garlic na anụ ezi diced. Yet efere, weta obụpde ma esi nri maka nkeji 15. Fennel bee n'ime cubes. Shred kabeeji. Tinye na ofe fennel, kabeeji, nnu na ose, esi nri maka minit 10 ọzọ. Ị nwere ike ije na tebụl, fesa ya na cheese Parmesan.
Ofe na imeju imeju
Ihe ị chọrọ:
- 500 g nke amịrị
- 200 g nke imeju imeju
- 1 yabasị
- 1 karọt
- 1 pasili mgbọrọgwụ
- 1 tbsp. l. bọta
- 2 nsen
- 1 tbsp. l. achicha
- 1 tsp. osi pasili
- nnu, ose
Oge nkwadebe: 1 hour 45 nkeji. Ọrụ: 4
Ihe ị ga-eme:
Tinye anụ ahụ na chandan na 1 liter nke mmiri oyi ma weta obụpde. Achịcha, carrots na pasili mgbọrọgwụ kpochara, gbakwunye na pan na esi nri maka awa 1.5 Gaa na imeju site na anụ grinder, gwakọta butter, yolks na breadcrumbs. Tinye ndị ọcha ọcha, ose na nnu iji detụ ire. Mix nwayọ. Efere efere. A na-etinye anụ a na-etinye na ya ma jiri ya mee ihe na efere ndị ọzọ. N'iji teaspoon, belata ngwakọta hepatic n'ime efere ma na esi nri ruo mgbe dumplings bia n'elu. Gbasa ofe na efere, fesaa na pasili.
Ọ bụrụ na ị
Ihe ị chọrọ maka efere ahụ:
- Pasent 500 nke anụ ezi mutton
- 1 yabasị
- 1 n'arọ tomato
- 1 obere ụbụrụ nri
- 1 nduku
- 2 esiri celery
- 50 g nke peas green peas
- 50 g nke oyi kpọnwụrụ green agwa
- 0,5 iko shallow vermicelli
- 4 tbsp. l. mmanụ ihe oriri
- 2 nnukwu ùkwù cilantro
- 150 ml nke ọkụ tomato ihendori
- 1.5 tsp. Adjiki
- Nri nke pawuda
- nnu, obere ose
Oge nri: 1 hour 20 nkeji. Ọrụ: 8
Ihe ị ga-eme:
Saa anụ, kpoo ma bee n'ime obere cubes. Bee yabasị, finely iri. Kpoo mmanu akwukwo nri n'ime ihe di iche iche, anu ogwu na yabasị, edemede, nkeji iri na ise. Gwakọta tomato ihendori, adjika, nnu na ose. Tinye anụ ahụ na anụ na eyịm. Wunye 0,5 iko mmiri na esi nri maka obere okpomọkụ maka nkeji 15. Celery na-asa, zucchini na poteto peeled. Bee akwụkwọ nri na obere iberibe, tinye na pan. Wunye 2 lita mmiri na-ekpo ọkụ, wetara obụpde na esi nri n'elu obere okpomọkụ maka minit 10. A na-echekwa peas nke a gwakọtara na agwa agwa, gbakwunye na pan. Ejicha tomato na coriander, tomato bee n'ime cubes, belata elu. Tinye tomato na cilantro n'ime ite ahụ, sie nri maka minit 20 ọzọ. Wunye vermicelli ma esi nri maka minit 5-7. Tupu ị na-eje ozi, wụsa ofe n'elu efere ahụ. Ị nwere ike fesaa ya na ahihia ọhụrụ, ma gbakwunye ihe ọṅụṅụ lemon na-atọ ụtọ.
Nri tomato na osikapa na broccoli
Ihe ị chọrọ maka efere ahụ:
- 200 g nke anụ anụ a na-esi sie
- 1 yabasị
- 1 karọt
- 2 cloves nke garlic
- 600 g tomato a gbanyere mkpọrọgwụ
- 150 grams nke broccoli
- 2 tbsp. l. osikapa
- 100 g nke peas green pean
- pinch nke turmeric
- nnu, uhie uhie uhie
A kpochara akwukwo nri. Tomato egwu ke puree, wunye n'ime saucepan, wetara obụpde. Oge na turmeric, nnu na ose, esi nri maka nkeji 6. Gbakwunye inflorescences nke broccoli na peas green, obụpde maka 6-7 nkeji. Brisket, eyịm, carrots na galik na-achachasịchasịchasị. Fri brisket n'ejighi mmanụ, 10 min. Tinye osikapa na esi nri, edemede, minit isii ọzọ, dinaa ya na akwụkwọ nri, sie nri maka minit 8.
Ofe na ham na spinach
Ihe ị chọrọ:
- 300 g anụ ezi sie-smoked ham
- 1 yabasị
- 2 cloves nke garlic
- 200 g ọcha kabeeji
- 200 g akwụkwọ nri
- 200 g nke peas green pean
- 3 tomato
- 4 mpekere achịcha ọcha
- 3 tbsp. l. mmanụ ihe oriri
- nnu, ose
Oge nri: 50 min. Ọrụ: 4
Ihe ị ga-eme:
Eyịm na galik na-acha na-acha ọcha, e ghere eghe, e ghere eghe na 2 tbsp. l. mmanụ ihe oriri na-eme tupu oge ochie, 8 min. Gbakwunye tomato na tomato na peas, tinye nkeji ise. Bee osisi ham n'ime cubes na ighe n'ime mmanụ fọduru, minit 7. Iberibe achicha a na-etinye na oven na 190 Celsius na akpọọ nkụ, 8 min. A na-egbutu kabeeji ma jiri nnu na ose gwọọ ya. Tinye n'ime saucepan na 1 liter nke esi mmiri, esi nri maka nkeji 6. Gbakwunye akwụkwọ nri e ghere eghe, ham na chopped spina, esi nri maka minit 10. Mpekere achịcha na-agbasa na efere ma wụsa ofe dị ọkụ.
Rassolnik na Onye ahịa
Ihe ị chọrọ maka efere ahụ:
- 500 g nke veal
- 1 karọt
- 1 yabasị
- 5 nduku
- 5 kporo cucumbers
- 0,5 iko nke barley barley
- 1 cup kukumba brine
- 4 tbsp. l. mmanụ ihe oriri
- 2-3 bay doo
- 8 peas nke oji oji
- 1 tbsp. l. bred na pasili
- nnu
Oge nkwadebe: awa 2 Ọrụ: 8
Ihe ị ga-eme:
A na-asa ọka bali, tinye ya na sape ma wụsa mmiri mmiri. Na-ekpuchi mkpuchi ma kpocha ruo mgbe juu, awa 1.5 A na-asa akwa anụ ma bee n'ime iberibe, na yabasị na-ekpuchi. Tinye anụ ahụ na saucepan, wụsa na lita 2 nke mmiri ma mee ka obụpde, wepụ ụfụfụ ahụ. Tinye yabasị na esi nri maka awa 1. Bee poteto na carrots. Bee poteto n'ime nnukwu mpekere, pickled cucumbers - cubes, grate carrots. Na pan frying, kpoo 2 tbsp. l. mmanụ nri na ighe nduku ruo mgbe aja aja aja, 12-14 nkeji. Nyefee na nnukwu efere. Ke otu pan frying wụsara mmanụ fọdụrụnụ, tinye carrots na esi nri maka nkeji ise. Tinye kukumba na ighe nke ọzọ 4-5 nkeji. Wepu yabasị si efere. Wunye ọka barley. Tinye n'ime efere nke bali pearl na poteto e ghere eghe. Wunye brumba brumba na esi nri maka minit 8. Tinye carrots na cucumbers, akwukwo akwukwo na ose. Nnu nụrụ ụtọ na esi nri maka 6-7 nkeji. Wepu ya na okpomoku, kpuchie ya na mkpuchi ka guzo, 10 min. Mgbe ị na-eje ozi, ị nwere ike fesaa ya na akwụkwọ ọhụrụ, ma gbakwunye 1 tbsp. l. achicha uto.
Chorba na akwụkwọ nri
Ihe ị chọrọ maka efere ahụ:
- 350 g nke amịrị na ọkpụkpụ
- 1 yabasị
- 1 karọt
- 1 pasili mgbọrọgwụ
- 2 tomato
- 1 tbsp. l. osikapa
- 1 egg
- 2 tbsp. l. mmanụ ihe oriri
- 1 tsp. mmanya
- 0,5 iko nke yoghourt
- nnu, obere ose
Ihe ị ga-eme:
Meat wunye 1.5 lita nke mmiri oyi, tinye mmanya na nnu. Were na obụpde na esi nri maka awa 2. Eyịm Peel, carrots na pasili mgbọrọgwụ, iri na ighe na mmanụ ọkụ na osikapa, 10 min. Tinye chopped tomato, esi nri 2 nkeji. Efere efere, bee anụ ahụ n'ime iberibe. Tinye akwụkwọ nri na osikapa na anụ na-esi efere, tinye nri maka minit 15. Jupụta akwa na ngwakọta nke yoghurt na akwa na ose oji, ọkụ, 1 min.
Sour kabeeji ofe na anụ ezi
Ihe ị chọrọ:
- 500 g nke ezi anụ ezi
- 2 carrots na bulbs
- 2 bay doo
- 3 nduku
- 400 g nke utoojoo kabeeji
- nnu, ose
- mmanụ ihe oriri
Oge nri: 1 hour 30 nkeji. Ọrụ: 4
Ihe ị ga-eme:
Otu karọt na bọlbụ na-asacha, belata na ighe ke okpukpu kporo frying, 3 min. Nri wunye 2 lita mmiri oyi, wetara obụpde, wepụ ụfụfụ ahụ. Tinye nnu, ose, eghe akwukwo nri na akwukwo akwukwo. Esi nri maka otu awa. Nyefee anụ ezi n'ime nnukwu efere. Efere efere ma weghachite ya. Achịcha ndị fọdụrụnụ, carrots na poteto na-ekpochapụ ma bee n'ime ibe. Ighe ke 1 tbsp. l. mmanụ, 4 min. Tinye na efere na esi nri maka minit 10. Kpoo ogwu uto ahu, gbue ma gbakwunye ofe. Esi nri maka minit 10. Wepụ si na ikpo ọkụ ma kwe ka ị nọrọ n'okpuru mkpuchi maka minit 15. Jiri anụ na-eje ozi.
Beshbarmak
Ihe ị chọrọ:
- 1.5 kilo nke anụ ezi mutton
- 3 eyịm
- 1 ụyọkọ pasili
- 1 ụyọkọ lemongrass epupụta
- 0,5 tsp. nwa peppercorns
- nnu
Maka ihe nkiri:
- 300 g ntụ ọka
- 1 egg
- 0,25 iko nke siri ike nwa tii
- nnu
Oge nri: 2 awa 40 nkeji. Ọrụ: 6
Iri anu na oke ocha, tinye na pan na 1.5 lita nke esi mmiri. Weta na obụpde, wepu ụfụfụ ma gbanye obere okpomọkụ n'okpuru mkpuchi maka awa 2. Site n'oge ruo n'oge, wepụ abụba si n'elu broth ma nakọta na nnukwu efere. Maka nrọ, gbanye ntụ ọka na nnu na ihe nkedo, mee ka ọ dịkwuo njọ, kụọ nsen n'ime ya ma wụsa na tii oyi. Igwakorita ike mgwakota agwa, ekpuchi ya ma ka guzo maka 40-50 nkeji. Gwakọta mgwakota agwa n'ime akwa mpempe akwụkwọ ma bee n'ime ya na akụkụ ihe dị ka cm 5. Were anụ si na efere. Beechapụ ọkpụkpụ, belata anụ ahụ n'ime obere iberibe. Efere efere. Na-asa niile elu, akọrọ na igwu. Gbanye anụ ahụ na saucepan, wụsa efere na-esighị ike, gbakwunye ọtụtụ elu, peppercorns na nnu na-atọ ụtọ. Were na obụpde ma esi nri maka minit 10. Bee ihe eyịm n'ime ihe nkedo ọkara dị mkpa. Kpoo oke mmanu abuo site na okwute na saucepan, tinye yabasị ma kpoo maka minit 10. Na esi mmiri salted, obụpde na noodles ruo mgbe esiri ya, minit ise. Na-ekpuchi ihe ndozi na efere, tinye anụ na eyịm na ya. Yet efere na fesaa na fọdụrụ herbs.
Ofe na meatballs na Spanish
Ihe ị chọrọ:
- 400 g beef ala
- Tomato tomato
- 2 carrots
- 1 nnukwu yabasị
- 2 cloves nke garlic
- 200 g nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ
- 0,5 ose na-acha uhie uhie
- 0.25 iko eresi
- 1 egg
- 2 tbsp. l. mmanụ ihe oriri
- 1 tbsp. l. tomato mado
- 1 tsp. akpọrọ oregano
- 1 tbsp. l. Mint epupụta
- 1 tbsp. l. osi pasili
- nnu, obere ose
Ihe ị ga-eme:
Kwadebe meatballs. Richaa osikapa ma jikọta ya na anụ a na-eri na akwa. Tinye nnu, ose, mint na mpempe mmiri. Mass ọma knead. Jiri aka mmiri, buru obere anụ si na ya. Onion, carrots na garlic peeled, finely chopped. N'okpoji nke nwere ike buru ibu, kpoo mmanu ihe oriri, tinye yabasị na ighe maka nkeji ise. Tinye garlic na esi nri 1 min. Na tomato mee obe-ịkpụ. Lower maka 1 min. na mmiri na-esi esi mmiri, gafee mmiri oyi. Wepu cuticle, belata anụ ahụ n'ime mpekere. Wunye n'ime saucepan na yabasị 1.5 lita nke mmiri ọkụ, tinye tomato, tomato mado, carrots na sliced agwa n'ime obere iberibe. Were na obụpde ma esi nri maka minit 8. Gbakwunye meatballs, jiri nwayọọ jikọta ma sie nri obere okpomọkụ maka nkeji iri abụọ. Wepu ose osere site na osisi ahụ, gbanye ya ma tinye ya na saucepan. Wụsa soufụ oregano, oge na nnu na ose na-atọ ụtọ, esi nri maka minit 5 ọzọ.
Nnukwu beef na chickpea ofe
Ihe ị chọrọ:
- 800 g nke beef
- 700 g nduku
- 200 g nke anụ ọkụkọ ọkụ
- 800 g nke tomato mkpọ
- 1 yabasị ọbara ọbara
- 1 karọt
- 2 esiri celery
- bee na ihe ọṅụṅụ 1 oroma
- Ogwu osisi rosemary
- maka 1 tsp. cumin na paprika
- nnu, ose
Oge nkwadebe: awa 3
Oge nri: 3 awa 15 nkeji.
Ọrụ: 8
Ihe ị ga-eme:
Chickpea dunk na mmiri oyi ruo awa 3. Gaa na colander. Bee anụ ahụ n'ime obere iberibe. A na-asacha akwukwo nri, kpochapu ma bee n'ime uzo. Na saucepan, obụpde 1.5 lita mmiri, tinye anụ, chickpeas na akwadebe akwụkwọ nri. Tinye ihe ọṅụṅụ oroma, zest, rosemary, ngwa nri, nnu na ose. Weta na obụpde ọzọ. Kpuchie ma tinye ya na oven maka awa 3 na 180 Celsius.
Nri Lentil na Ribe Ribe
Ihe ị chọrọ:
- Akara anụ ezi 600 grams
- 150 g nke green lentils
- 3 nduku
- 2 tomato
- 2 esiri celery
- 1 ikpo ụkwụ
- 3 cloves nke garlic
- 0,5 ose na-acha akwụkwọ ndụ akwụkwọ ndụ
- 4 tbsp. l. mmanụ ihe oriri
- 1 bay epupụta
- 1 ụyọkọ pasili
- nnu, ose
Oge nri: 1 hour 50 min. Ọrụ: 6
Ihe ị ga-eme:
A na-asachasị lentils n'ime mmiri 2-3. Ribs na-asa na bee ngalaba na 1 onu. Kpoo okara nke akwukwo nri na ihe di nma na nkeji iri. Nyefee na saucepan, wunye na 1.5 lita mmiri, wetara a obụpde ma esi nri maka nkeji 20. Peel poteto na garlic. Leek, celery na ose ose. Wepu isi site na ose. Bee poteto n'ime nnukwu mpekere, white leeks - ọkara yiri mgbaaka, celery - mkpa mpekere. Eberi na garlic iri. Na ihe oriri, gbanye mmanụ fọdụrụnụ mmanụ na mmanụ, tinye leeks na ighe, edemede, 6-7 nkeji. Tinye poteto, celery, ose na garlic. Esi nri na-ekpo ọkụ maka nkeji ise. Nyefee ọdịnaya nke saucepan n'ime esi efere na esi nri maka minit 6. A na-etinye tomato na cubes ma tinye ya na akwukwo akwukwo n'ime ofe. Tinye lentil na pan, sie nri nkeji iri atọ. Tinye ncha pasili nke ọma, kpuchie ya. Wepu na okpomọkụ, wepu akwukwo akwukwo ma kwe ka iguzo nkeji iri.