- Chicken Thigh - 800 Grams
- Nnu - 1/2 Teaspoon
- Black ose ose - 5 iberibe
- Ude 10-11% - 250 Milliliters
- Eyịm - 1 Ihe
- Poteto - 100 Grams
- Osisi mmiri - 1 ibe
- Mkpọ mkpọ - 300 Grams
- Carrots - 100 Grams
- Akwukwo nri - 25 milliliters
Ihe mbụ ị ga-eme bụ iji kpochapụ akpụkpọ anụ ọkụkọ. Kpochapu ọkụkọ wunye mmiri (maka 1.5 lita) na esi nri maka minit 15-20, mgbe niile wepu ụfụfụ. Anyị na-asa poteto ahụ, saa ha ma bee ha n'ime obere iberibe, dịka na foto ahụ. Nri sie ya na ọkụkọ ihe dị ka nkeji 20. Mgbe ahụ, anyị na-ata efere, wepụ anụ ọkụkọ si n'ọkpụkpụ. Kpoo ọkụkọ na blender na obere ntinye nke iko (ihe dị ka 1 cup) nke efere. Anyị na-etinye bateto na ọkụkọ puree azụ n'ime efere, nnu, ose, gbakwunye akwukwo akwukwo ma sie nri maka ihe dị ka nkeji asatọ. A na-agbaze peas na-acha ọcha. Jupụta ude mmiri peas, whisk ọzọ. A na-ewebata uka ahụ n'ime efere. A kpochara Carrots ma bee n'ime slabs dị mkpa. A na-egbutu yabasị. Ighe eyịm na carrots maka 6-7 nkeji na mmanụ ihe oriri, edemede mgbe niile. Gbakwunye eyịm e ghere eghe na carrots na pan na ofe, esi nri nke ọzọ 3-4 nkeji, wee wepụ ya na okpomọkụ. Ka ofe guzoro n'okpuru mkpuchi - a ga-ejekwa ozi. Ezi agụụ!
Ọrụ: 6