- Akpụkpọ anụ - 1 ibe
- Skwọsh - 1 ibe
- Celery - 1 Ihe
- Eyịm - 0,5 Iberibe
- Carrots - Iberibe 0,5
- Ose na nnu - 1 Tụ ụtọ
- Bọta - 20 Grams
- Egg - 1 ibe
- Greenery - 1 Iji detụ ire
1. Mbụ wepụ akpụkpọ ahụ site na ọkụkọ ọkụkọ. Enwere ike ịfe nri site na onye na-eri nri ma ọ bụ na-egbutu ya. Mgbe ahụ gbakwunye ya akwụkwọ ndụ akwụkwọ ndụ a na-agba agba, egg na nnu nnu, anụ a na-agwakọta. Ka anyi tinye anu anu n'ime refrjiraeto ruo oge. A na-etinye ọkpụkpụ ọkụ na ite mmiri, tinye akpụkpọ anụ na obere anụ. Anyị na-etinye efere. Bee yabasị ma gbue ya. Anyị na-ebipụ akwụkwọ nri ndị ọzọ na obere cubes. 2. Gbasaa bọta na saucepan. Gbakwunye yabasị na stew maka nkeji ole na ole, wee dina ụra na akwụkwọ nri ndị ọzọ (etinyela ụlọ ntan) maka minit iri na obere ọkụ ọkụ. Oge na ihe ọṅụṅụ lemon na ose, tinye cilantro. 3. Gaa n'ime efere ma weta obụpde. Tinye zucchini. Were na obụpde, belata ọkụ, oge na nnu. Ofe esi nri ruo mgbe zucchini. 4. Na mmiri oyi anyị na-agbadata teas abụọ, mgbe ahụ na-atụtụ obere obere okwute na anụ ndị a mịrị amị, anyị na-agbanye mince ahụ na nkeji nke abụọ n'elu iji mee ka ihe dị mma, nke mara mma. 5. Na ofe, anyị na-ebelata dumplings a na-emepụta ma na-esi nri ruo mgbe ọ dị njikere. Njikere dumplings kwesịrị ise n'elu. Njikere a kwadebere na efere.
Ọrụ: 6