Buckwheat na beef na multivark

Multivarku setịpụrụ ọnọdụ "Ịme achịcha". Na nnukwu efere wunye obere mmanụ na ịsa Efrata:

• Buckwheat - 1 iko
• Mmiri - 2 iko
• Nri - 250 Grams
• Ụta - 1 ibe
• Karọt - 1 ibe
• Nnu, ose, mmiri epupụta - - Iji nụrụ ụtọ

Ntuziaka

Multivarku setịpụrụ ọnọdụ "Ịme achịcha". Na efere wụsa ntakịrị mmanụ ma tụfue anụ nnu. Fri ya maka nkeji iri abụọ. Mgbe ahụ gbakwunye chopped eyịm na carrots. Anyị na-esi nri maka ihe dịka minit 10, na-ejikọta mgbe niile. Mgbe ahụ, tinye otu efere nke buckwheat na-asacha anụ. Juputa na mmiri, ose nnu, tinye akwukwo akwukwo. Anyị na-ewu usoro nke buckwheat, na-ekpuchi mkpuchi ma chefuo efere anyị ruo mgbe mgbaàmà. Mgbe ụda olu ahụ na-ada ụda, efere anyị dị njikere :) Ezi ọchịchọ!

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