- Akwukwo whisk - 1 iko
- Egg - 1 ibe
- Mkpụrụ mmanụ sunflower - - nụrụ ụtọ
- Mmanya - - Ka nụrụ ụtọ
- Nnu - - Nri
Kwadebe ihe ndị ahụ. Na-asacha ihe na-asachasị, ị nwere ike ịkụ ha mmiri na-esi esi mmiri. Àkwá na-esi ike. Ghee nsen ma kpochapu àkwá. Gwakọta akwukwo na ncha. Oge salad na mmanya na mmanụ sunflower, nnu nụrụ ụtọ. Ezi agụụ!
Ọrụ: 1