- flakes oat - 2 iko
- almọnd - 1 iko
- coconut shavings - 1 Glass
- ọka wheat - 1/2 iko (toasted)
- mmanụ aṅụ - 2/3 iko
- wepụ nke vanilla - 1 1/2 teaspoons
- nnu - 1/4 teaspoons
- mkpụrụ osisi a mịrị amị - 1 1/2 iko
1. Bee osisi almọnd. Gwakọta mkpụrụ osisi mịrị amị na nnukwu efere. Ghaa na oven ruo 175 degrees F. Lubricate pan bak na akwa ya na akwụkwọ nchicha. Gwakọta flakes, chopped almọnd na aki aki oyibo na mpempe mmiri, wee sie maka nkeji iri na abụọ, na-akpali ụfọdụ mgbe ụfọdụ ruo mgbe edozi ihe ndị ahụ. Tinye ngwakọta na nnukwu nnukwu efere ma kpalie ya na ọka wit. Ọkụ ala dị ala na okpomọkụ ruo ogo 150. 2. Ọ bụ ezie na ngwakọta ahụ ka na-ekpo ọkụ, jiri mmanụ aṅụ na-akwalite ya, wepụ vanilla na nnu ruo mgbe agbanwe agbanwe. Mgbe ahụ tinye mkpụrụ osisi a mịrị amị. Wunye ngwakọta ahụ na efere mmiri a kwadebere na mmiri ma tinye mmiri na mkpịsị aka ma ọ bụ spatula na ọkpụkpụ na-ebugharị ya dịka o kwere mee. 3. Na-asa maka minit 25-30, ruo mgbe ejighị ya kpọrọ ihe. Kwe ka ajụ oyi maka awa 2 ruo 3 tupu e belata n'ámá. Mee nke a na mma ejiri. Ịnwere ike ịchekwa achịcha na akara dị nrịkota n'ime ụlọ okpomọkụ maka otu izu ma ọ bụ abụọ, ma ị nwere ike ịchekwa ha na friza - nke a na-enyere achịcha ahụ aka guzosie ike ma sie ike karị ma ghara ime ka ụbọchị ole na ole gwụchaa.
Ọrụ: 4-6