Nri, dịka ngwaahịa, bara ezigbo uru ma dị mma, karịsịa maka ndị nwoke. Ntụziaka na-esi nri anụ dị nnọọ ọtụtụ. Na-esi na oven - biko gbakwunye na ofe na salad - kwa mgbe o kwere omume. N'ikpeazụ, anụ bụ ihe dị mkpa mgbe niile na n'ebe niile. Ọ bara ezigbo uru iri anụ na-eto eto, ọ bụ caloric ma na-enye ọtụtụ ume. Kwadebe anụ na iche iche nri, gravy. Nri na gravy bụ nri na-atọ ụtọ. Nri agaghi-akpo nku, ihe ndi ozo ga-eme ka o sie ike. A na-esi anụ ya dị iche. Ntucha maka ya nwere ike ịbịakwa onwe gị. Ọ nwere ike ịbụ mushrooms, tomato, na akwụkwọ nri na ihe ọṅụṅụ. Nri na ihendori a na-ejikarị efere ma ọ bụ na poteto ndị a na-egwupụta egwu na-ejikarị eme ihe. Ntụziaka dị mma maka nri ị nwere ike ịlele anyị.
Efrata:- Garlic 2 pcs.
- Fresh dill 25 g
- Tomato ihendori 1 tbsp
- Nnu 1 tsp.
- Ihe ọṅụṅụ Tomato 1 tbsp
- Utoojoo ude 1 tbsp
- Ude 100 ml
- Pọp pulp 500g
- Black ose ntụ ntụ 1 tsp.
- Ukpa 1 st
- Nri ọka wit 2 tbsp. l.
- Eyịm 1 pc.
- Nduku starch 1 tbsp. l.
- Cilantro ọhụrụ 25 g
- Mmiri 50 ml
- Nzọụkwụ 1 Gbanyụọ fillets ahụ dị ka ihe dị mkpa. Gwunye ha obere ose oji ma gbanye n'ime ibe ihe di ka cm cm.
- Nzọụkwụ 2 Ka ọ dịgodị, dozie tomato ihendori. Gwakọta na otu nnukwu efere, garlic, mkpụrụ, wụsa na tomato ihendori ma gbakwunye nnu. Nile a site na anụ grinder.
- Nzọụkwụ 3 Bee mkpụrụ yabasị ahụ n'ime ọkara yiri mgbaaka. A na-agbaze starch na mmiri.
- Nzọụkwụ 4 Kpoo pan na mmanụ n'elu mmiri dị ọkụ. Mgbe ọkụ ahụ na-agbanye ọkụ, na-etinye anụ ahụ n'elu ya ruo mgbe ọ na-agbanwe ọlaedo.
- Nzọụkwụ 5 Gbakwunye yabasị. Na ighe niile rue mgbe yabasị dị nro.
- Nzọụkwụ 6 Tinye ihe mgbochi tomato na pan, belata okpomọkụ, ma hapụ ịkwaa maka ihe dịka minit 10.
- Nzọụkwụ 7 Ka ọ dị ugbu a, kpoo ude ahụ na obere obere ihe ọṅụṅụ na obere okpomọkụ, tinye starch na mmiri ya. Nọgide na-akpali ruo mgbe starch na-agbaze. Mgbe nkeji ole na ole gbakwunye ude mmiri.
- Nzọụkwụ 8 Wepụ ude ahụ site na ọkụ ma wụsa ya na anụ ahụ. Mee ka ihe ngwakọta a ruo minit 10 ọzọ.
- Nzọụkwụ 9 Ị nwere ike icho nri a kwadebere na sprig nke elu ọhụrụ. Ezi agụụ!