Meatloaf na mmanu abuba Meatloaf na-eme ka obi ụtọ juputa na ojuju ogwu, na ichota n'elu osisi rosemary na-enye anụ a ihe omimi na nke a na-aguputaghi! Ana m eji osisi rosemary rose, ị nwere ike iwepụta ya, ma kama anụ ezi ị nwere ike iji ham ma ọ bụ anụ ezi. Enwere ike ịrụ ọrụ a ma ọkụ ma oyi - nhọrọ nke abụọ bụ ọbụna mma, ebe ọ bụ na a ga-ebipụ akwụkwọ mpịakọta ahụ kpamkpam, na njuputa ahụ anaghị ewepu, nke ga-ekwe omume na ụdị ọkụ!
Efrata:- Pọp pulp 1.2 n'arọ
- Cumin akọrọ 1.5 tsp.
- Akwukwo nri akwukwo 2 g
- Ose uhie ala 1 teasp.
- Nutmeg ala 0,5 tsp.
- Nwa ose na peas 10 pc.
- Nnu 2 tsp.
- Sunflower refined sunflower mmanụ 50 ml
- Rosemary akọrọ 100g
- 2 cloves
- Eyịm 1 pc.
- Salted Salted 200 g
- Coriander akọrọ 1.5 tsp.
- Nzọụkwụ 1 Kwadebe ihe ndị dị mkpa: otu anụ ezi anụ ezi, salmon salted, eyịm, galik, olulu nke rosemary, mmanụ na-esi ísì ụtọ na-enweghị isi, ngwa nri, yana foil na eri.
- Nzọụkwụ 2 Anyị na-ebipụ anụ ahụ, ọ bụghị ịchacha site n'otu ọnụ (anyị na-enweta anụ ahụ dum - ihe a na-akpọ "akwụkwọ nta").
- Nzọụkwụ 3 Anyị na-ekpuchi anụ ahụ na nri ihe oriri ma wepụ ya, ma anyị kwesịrị ijide n'aka na ọ gaghị agbaji.
- Nzọụkwụ 4 Anyị na-egbutu abụba dịka o kwere mee.
- Nzọụkwụ 5 Naanị gbanye yabasị.
- Nzọụkwụ 6 A na-egbutu garlic nke ọma.
- Nzọụkwụ 7 Gwakọta abụba, yabasị, garlic.
- Nzọụkwụ 8 Anụ anụ ahụ dị ntakịrị ma fesa ya na ngwa nri: akwụkwọ a na-etinye na nutmeg, coriander, paprika, mkpụrụ osisi caraway, ose oji (na -echa peas nke oji ose ka a ga-egwepịa), ose ose.
- Nzọụkwụ 9 Mee ka ndochi ahụ gbasaa, kesaa ya gburugburu gburugburu ebe anụ ahụ dị, na-ahapụ ebe site n'ọnụ ya.
- Nzọụkwụ 10 Jiri nlezianya na-agbatị akwụkwọ mpịakọta ma kee ya na eriri.
- Nzọụkwụ 11 N'elu akwukwo ahihia anyị na-agbasa alaka rosemary tinyere ogologo meatloaf.
- Nzọụkwụ 12 Gbasaa rosemary na Rosemary, gbasaa ya otu ngwa nri ndị a na-eji, soli n'elu ma n'akụkụ.
- Nzọụkwụ 13 Ọ bụrụ na ị na-ebuli n'akụkụ ọnụ nke mpempe akwụkwọ ahụ, wụnye akwụkwọ mpịakọta ahụ na ntanetị nke mmanụ na-esi nri na-enweghị isi ma kechie ya na njedebe na mgbidi, nke mere na ọ dịghị ebe ọ bụla.
- Nzọụkwụ 14 Richaa ruo mgbe esiri ya n'ọkụ tupu mmiri dị 200 Celsius maka ihe dịka 45-55.