Oge nri : 40 min.
Ihe siri ike nri : mfe
Ọrụ : 4
Na 1 : 398.5 kcal, ndị na-edozi - 46.8 grams, abụba - 19.4 grams, carbohydrates - 9.1 grams
IHE Ị Chọrọ:
• 800 g nke anụ ezi nro
• 2 tomato
• 2 eyịm uhie
• 200 g nke agwa agwa
• 3 tbsp. l. tomato mado
• gram 50 nke graiz Russian cheese
• 2 tbsp. l. mmanụ ihe oriri
• Nnu, ose na-atọ ụtọ
IHE M GA-EME:
1. Anụ anụ ezi n'ime obere iberibe. Bee yabasị, bee n'ime cubes. Bee otu tomato n'ime cubes. Bee agwa n'ime 3-4 iberibe.
2. Na-etinye mmanụ n'ime ite frying, na-etinye anụ ezi ma na-ata nri, na-emegharị oge ụfọdụ, 8 min. Tinye tomato na eyịm, esi nri 5 nkeji. Tinye agwa, oge ya na nnu na ose, gbakọọ ma sie nri maka nkeji 4.
3. Gbakwunye tomato mado, mix, esi nri maka nkeji ise. Debe anụ na akwụkwọ nri na ite, fesaa ya na grated chiiz ma tinye ya na oven preheated nke 200 Celsius maka minit 10.