Ojiji nke quinoa na ndi mmadu

Osisi nke quinoa na echiche nke ihe ka ukwuu bu ahihia, ma n'agbanyeghi na o bu oke egwu na o bu otutu ndu. Site na swans anyị na-esi nri, na-esi nri ma rie raw. Ka ọ dị ugbu a, quinoa, ya bụ ya na-eto eto epupụta Ome, na-agbakwunyere salads, ebe quinoa nwere nnukwu ego nke ascorbic acid na carotene. Na ihe omumu a, ka anyi kwue banyere ojiji nke quinoa na ndi mmadu.

Nkọwa.

The quinoa, na nwa nwanne ya-mare, bụ annuals si ezinụlọ nke Marev, ya bụ, ha bụ ezigbo ndị ikwu, nke pụtara na ha yiri nnọọ ibe ha. Kwa osisi nwere ọtụtụ n'ime ya. Na Russia, ihe dị ka iri atọ Mari, na ọtụtụ ụdị nke swans, dịka ọmụmaatụ, egosisi, ọkụ, ubi, Tatar na ịkwado. Ha nile yiri ibe ha, mana ndị herbalists maara ọdịiche ahụ. N'ókèala nke mba anyị, ọ na-agbasawanye ihe.

Akwukwo ndi mmadu bu nke umu osisi bryic kwa afo si n'aka Marevy. N'ọdịdị ya nwere mgbọrọgwụ dị ike nke dị ike, bụ nke na-abanye n'ime ala dị ezigbo mma. Ogologo ihe dị elu na-esite na ọkara mita mgbe ụfọdụ, ma mgbe ụfọdụ, karịa mita n'ogologo. Akwukwo ndi na-achoghi enweghi ihe omuma maka otutu umu ahihia mealy nwere ihe ndi ozo. Ndabere ala nwere ike ịbụ serrated na iche. Nchịkọta nke okooko osisi dị obere ma na-enwe mmekọahụ, mana ma nwoke ma nwanyị nwere otu osisi ahụ. Ihe dị iche iche nke okooko osisi nwoke sitere na ụmụ okooko osisi bụ ihe dịka ise nke perianth. Osimiri na-esi na July ruo August. Mkpụrụ bụ mkpụrụ.

A na-ahụ swan n'ebe a na-ata ahịhịa, n'akụkụ okporo ụzọ, n'akụkụ iyi mmiri na nza ohere efu. Quinoa bụ uru n'ihi na ọ na-etinye nnu site na ala, na-etinye ya na epupụta, ya mere a na-ama ụma mgbe ụfọdụ ka a kụọ swan iji kpochapụ nnu nnu. Nakwa, n'ihi nnukwu nnu na epupụta, a pụrụ iji ha dịka fatịlaịza maka ala.

Dị ka ngwaahịa maka oriri na nri, ma ọ bụ dị ka osisi ornamental, a na-achọ quinoa ka ọ bụrụ eze nwanyị nke ubi, nke nwere akwụkwọ dị iche iche, karịsịa, akwụkwọ ndụ akwụkwọ ndụ, odo, ọbara uhie na variegated. Ụdị quinoa a na-eguzogide ntu oyi ma nwee ike iburu okpomọkụ ruo -6 Celsius.

Na nri, na-eto eto na akwukwo na-eji, nke a na-anakọta tupu oge okooko. Ị nwere ike iri quinoa ma raw na akọrọ. A naghị ebipu osisi na Ome, dị ka usoro, ma a ghaghị ịkụcha osisi ahụ dum, mgbe akwukwo akwukwo akwukwo 7 ruo 8, ma ọ dị mkpa tupu ọdịdị okooko osisi apụta.

Ngwakọta nke osisi.

Uru nke quinoa bu, nke mbu, na ọdịnaya nke protein akwukwo nri ruru 30%, nke bu ihe kpatara otutu ndi mmadu nwere ike nagide ndu ya site n'enyemaka nke quinoa. Ihe gbasara ahihia osisi dị 40%, gbakwunye obere ego nke abụba ihe oriri dị na osisi ahụ. Nnukwu ọdịnaya nke acid ascorbic, carotene, rutin na saline mineral. E nwekwara betaine, nke na-arụsi ọrụ ike na metabolism, karịsịa, na abụba metabolism. Mkpụrụ nke swans bụ ọgaranya phospholipids.

Jiri quinoa eme ihe oriri.

Ebe ọ bụ na akụkụ atọ nke ihe ọkụkụ ahụ bụ protein protein, uru nke quinoa bụ ezigbo ihe oriri na-edozi ahụ. Uzo nke swans na-eji maka nri, enweghi isi na uto, ya mere na-abia dika ihe di nma maka ogwu na salad. A na-agbanye epupụta epupụta nke quinoa na ntụ ọka ahụ n'ụdị nke a gbanyere mkpọrọgwụ, nke na-eme ka ihe ndị na-edozi ahụ dịkwuo elu, na-agbakwụnyekwa oge nchekwa na ngwaahịa ndị a kwadebere site na ntụ ọka dị otú ahụ. Ebe ọ bụ na n'oge ochie, a na-eji swan na-esi nri kabeeji, cutlets na porridge, nke na-adịkarị ka buckwheat.

Jiri ọgwụ.

Ezigbo uzo, antispasmodic, choleretic na ihe ndị na-enye obi ụtọ bụ infusions na decoctions nke na-eto eto nke swans. N'ife ndi mmadu, a na-eji decoctions eme ihe maka oria nke eriri afọ, karia, enwere ike iwelata ihe mgbu. Na ọrịa nke bile duct na imeju, a na-atụ aro ya iri nri nke ndị na-eto eto.

Ke adianade do, decoction nke na-eto eto nke swans n'ụzọ zuru oke na-atụgharị sputum, n'ihi ya, ọ na-atụ aro ka ụkwara, nke na-esonyere na-atụsi anya ike. Nkuzo nke quinoa bu kwa uru na ncha, neurosis na imebi nke icho-nsọ, karia, enwere obi uto. Mkpụrụ dị laxative.

Tinyere ingestion, decoctions na infusions nke quinoa dị nnọọ uru maka mpụga dị ka compresses maka nkwonkwo nkwonkwo. Iji belata ihe mgbu, tinye akwa akwa a na-ekpo ọkụ ka ọ bụrụ ọbara ọbara hemorrhoidal. Ọ bụrụ na a na-agbaze ụmụ akwụkwọ ọhụrụ, a ga-enwetakwa ihe ngwọta na antiseptic na ọgwụ na-agwọ ọrịa.

Ntuziaka maka nkwadebe ọgwụ si quinoa.

N'ọnọdụ nke ụlọ ahụ, ndị na-esonụ na-akwadebe site na swans:

A na-etinye ihe dị na tablespoon nke ahịhịa apịtị a kpụkọrọ mmiri oyi, mgbe ahụ, a na-eme ka ngwakọta ahụ ghọọ obụpde, sie ya maka nkeji 5. Mgbe ọkara otu awa ha na-esi ọnwụ, nyocha ma jiri mmiri mee ka mmiri dị larịị, buru ugboro atọ n'ụbọchị maka otu ụzọ n'ụzọ atọ nke iko ahụ;

A na-etinye otu tablespoon nke chopped chopped epupụta n'ime otu iko esi mmiri, siri ọnwụ ruo otu awa, debere ma were otu ụzọ, otu ụzọ n'ụzọ atọ nke otu iko ugboro atọ n'ụbọchị;

okpukpu ise nke kpochapu ahihia akpu wunye otu iko mmiri, na-esi ọnwụ ruo otu awa, nyocha ma kpochapụ akpịrị ha, yana oghere ọnụ na stomatitis na akpịrị akpịrị.