Nut cutlets

A na-ebu ụzọ kpoo chicks, dị ka agwa niile. Ya mere - tinye ya na abalị, nke ọma, ma ọ bụ na -

• Chickpeas akọrọ - 200 Grams
• Mkpụrụ nke cardamom na cumin - 2 teaspoons
• Garlic - Ụra 2
• Ụta - 1 ibe
• Fennel ụyọkọ - 1 Ihe
• Nnu - - Nri

Ntuziaka

A na-ebu ụzọ kpoo chicks, dị ka agwa niile. Ya mere - tinye n'abalị, nke ọma, ma ọ bụ maka awa 6-8 na mmiri na ime ụlọ. Mgbe ahụ, kpoo mmiri ahụ, wụsa ya na nke ọhụrụ ma sie ndị chickpeas maka ihe dịka minit 30. Jigharịa chickpeas, ka mmiri dichaa. Mkpụrụ nke cardamom na cumin na-ejikọta ya na mbadamba ma ọ bụ kọfị grinder. Wunye chickpeas sie, eyịm, garlic na ngwa nri n'ime nnukwu efere. Gbalịa ka e guzobe anụ. Mgbe ahụ, tinye fennel chopped minced. Anyị ji aka mmiri na-akpụ chicklets. Na-agbasa na tray bred, tinye ya na ihe dị kilo 180 degrees na iri maka nkeji 15. Ọ bụrụ na ị hụrụ cutlets n'anya na-eme achịcha - tupu ị ghee, fesaa na nkwụsị nke mmanụ olive. Na-arụ ọrụ na akwụkwọ nri ọhụrụ na akwụkwọ nri. Ezi agụụ! :)

Ọrụ: 3-4