Ụdị omenala ezinụlọ dị iche iche dị iche iche, dị ka ihe ụtọ nke ezinụlọ. Ma, ihe oriri nwa ahụ ga-akpọ ụmụ ọhụrụ, n'ọtụtụ ụzọ dabere na nne na nna. Anyị na-enweta ọtụtụ akwụkwọ ozi na nchịkọta akụkọ anyị, bụ nke a na-ajụ ndị na-agụ akwụkwọ bụ ndị a ga-etinye nri n'ime nri ụmụaka, otu esi kwadebe ha n'ụzọ ziri ezi, otu esi kụziere nwatakịrị ahụ na nke ahụ ma ọ bụ nke ọzọ. Anyị nwere olileanya na ntụziaka sitere na ihe a ga-enyere gị aka na nke a. Ụfọdụ n'ime ihe ndị a ga-abụ ezigbo ihe ụtọ ezinụlọ gị. Anyị chọrọ ichetara gị na mgbe ị na-akwadebe ihe oriri maka nri ụmụaka, ị ghaghị ịhụ ọtụtụ iwu. Nke mbụ, jiri ihe ndị dị ọhụrụ na nke anụ ọkụkụ nweta nri maka ụmụ sitere na akwụkwọ nri na mkpụrụ osisi. Nke abuo, iji wepu oke mmanu na abuo. Nke ato, ọ dị mma ka ị ghara ighe, kama ịme achịcha ụmụaka.
Ofe na Omelet (maka ụmụaka site na afọ 1.5)
Were:
- 1 yabasị
- 1 karọt
- 1 okpokoro. a spoonful nke mmanụ na mmanụ
- 3 okpokoro. spoons osikapa
- 2 poteto
- 2 okpokoro. spoons nke peas mkpọ
- 1 egg
- 3 okpokoro. spoons nke mmiri ara ehi
- nnu - nụrụ ụtọ
Nkwadebe
1. Ikwusi àkwá na mmiri ara ehi, wee sie omelet n'ime ha.
2. Bee na eyịm na carrots, kpochapu ya. Wunye mmanụ ihe oriri na frying pan na ighe akwụkwọ nri ruo mgbe ọlaedo.
3. Na-asacha osikapa, ma tinye ya na mmiri esi mmiri, mgbe minit 10-15 gafere osikapa tinye ogwu na carrots.
4. Bee poteto ma bee n'ime obere cubes. Tinye ya na ofe mgbe osikapa di njikere.
5. Na njedebe nke nri ahụ, belata peas tinned na obere omelet ahụ.
Salad ụcha (maka ụmụaka site n'afọ 1)
Were:
- 3-4 nduku
- 1 egg
- 1 tomato
- 1 okpokoro. ngaji chopped pasili na dil
- 1 okpokoro. nke na-esi ísì ụtọ dị arọ karịa (15%)
- nnu - nụrụ ụtọ
Nkwadebe
Sie poteto na akwa. Bee na bee n'ime obere cubes.
2. Sachaa ma kpochaa tomato ọhụrụ.
3. Na-etinye ihe ndị dị na efere salad, gbakwunye elu na abụba na-abụchaghị abụba, oge na nnu na ngwakọta.
Siri ncha-puree (maka ụmụaka site na afọ 1.5)
Were:
- 300 g nke beef
- 2-3 nduku
- 1 nnukwu karọt
- 400 g nke Brussels pulitere
- 1 egg
- pasili uhie, dil
- nnu - nụrụ ụtọ
Nkwadebe
1, Obụpịa beef ruo ọkara a kụrụ ya, kpoo ya abụọ, ma ọ bụ ma eleghị anya ugboro atọ, site na anụ grinder.
2. Mgbochi efere. Tinye ya na carrots na poteto. Mgbe ahụ tinye Brussels na-epulite. Kụchaa akwụkwọ nri ahụ ruo mgbe ị kwadebere, tinyezie ofe.
3. N'iji ihe na-eme ka ọ dị ọcha, ghee akwụkwọ nri niile ka ọ bụrụ ihe dịka minit 10-15.
4. Kpochachaa pasili na nsị elu, kpochaa ya.
5. Ná ngwụsị nke nri ahụ, tinye n'ime ofe-puree azu egg, elu. Mee ka ị nọrọ n'okpuru mkpuchi maka minit 10.
Azu puree (maka ụmụaka site n'afọ 1)
Were:
- 300 g cod fillet ma ọ bụ hake
- 1 akwukwo akwukwo
- 2 iko mmiri ara ehi
- 1/2 yabasị
- 50 g nke bọta
- 100 g chiiz
- nnu, ose - nụrụ ụtọ
Nkwadebe
1. Wunye mmiri ara ehi n'ime ya, gbakwunye akwukwo akwukwo, 1/2 yabasị, nnu, tinye azụ a ma sie ya ruo mgbe ọ dị njikere.
2. Tinye azụ a na efere, dị jụụ, akọrọ, na-agafe ugboro abụọ site na anụ nri.
3. Grate na cheese na ezi grater.
4. Azụ ndị a na-emepụta bụ nke a gwakọtara ya na butter, grated cheese na ose, nnu nnu ka o detụ.
5. Tinye poteto ndị a kụrụ agwa na efere, nye ya azụ azụ na ngaji mepụta ụkpụrụ n'elu oke.
Sturdy casserole (maka ụmụaka si 2 afọ)
Were:
- 500 g nke chicken fillet
- 2 poteto
- 1 yabasị
- 4 nsen
- 200 g chiiz
- 100 g nke utoojoo ude
- 1 teaspoonful. a spoonful nke mmanụ na mmanụ
- nnu - nụrụ ụtọ
Nkwadebe
1. Obụpde anụ ọkụkọ, bee n'ime obere iberibe.
2. Obụpde poteto (na bee), bee na grate na ezi grater.
3. Bee yabasị, esi nri ruo mgbe esiri ya na obere okpomọkụ na ude mmirimiri (ọ ka mma iji mmiri na-atụgharị ya).
4. Kpoo akwa ahụ nke ọma ma ọ bụ whisk.
5. Grate cheese na grater.
6. Jiri mmanu mee ka mmanu dichaa ya ma tinye anụ n'ime ya. Top na eyịm na poteto, nnu. Wunye nsen niile a gbaruru afụ ma tinye ya n'ekwú ọkụ maka minit 10.
7. Nkeji ise tupu e dozie efere ahụ, fesa ya na chiiz ma tinye ya na oven.
Umu mama m (maka ụmụaka nke dị afọ abụọ)
Were:
- 150 g ọkụkọ fillet
- 2-3 nduku
- 1 obere karọt
- 1 yabasị
- 20 g nke bọta
- 50 g nke kabeeji
- 1 sie akwa
- nnu - nụrụ ụtọ
- elu nke dil
Nkwadebe
1. Bee ahihia ọkụkọ n'ime ibe ma gbasasịa ya na ala nke ite ụrọ.
2. A na-egbutu poteto n'ime ibe ma gbasaa n'elu ya.
3. Kpochapu kabeeji, carrots, yabasị ma dina ha na poteto. Nnu ihe nile, tinye bọta na obere mmiri.
4. Na-ekpuchi ite ahụ ma tinye ya n'ekwú ọkụ (180 Celsius) maka minit 30-40.
5, Mgbe ihe niile dị na ite ahụ dị njikere, mepee mkpuchi ma jiri nlezianya dina lobes nke sie akwa n'elu (ọ nwere ike ịbụ n'ụdị ifuru).
Meatballs (maka ụmụaka site na otu afọ)
Were:
- 60 g nke oke bekee anụ pulp
- 2 teas. spoons osikapa
- 1/2 nsen
- nnu - nụrụ ụtọ
- 1chayn. otu spoonful nke bọta ma ọ bụ ude mmirimmiri
- pasili uhie, dil
Nkwadebe
1. Wepu anụ si abụba na akwara site na anụ grinder.
2. Cook osikapa iji mee ka osikapa na-acha osikapa.
3. Kpee osikapa na-acha osikapa, jikọta ya na anụ na ọzọ gafere site na anụ ma ọ bụ jikọta ya. Mgbe nke ahụ gasị, gbakwunye akwa ahụ na-esi na ya pụta ma tie ihe niile.
4. Kpofuo anụ ahụ a na-egwupụta n'ime obere obere bọọlụ, tinye ya na steeti ma sie nri ruo mgbe ọ dị njikere.
5. Bee anụcha na butter ma ọ bụ ude mmiri, fesaa ya na elu.
Buckwheat "dị ụtọ" (site na 1.5 afọ)
Were:
- 1 liter mmiri
- 1.5 iko nke buckwheat
- 2 eyịm
- 2 mgbọrọgwụ nke pasili
- 3 okpokoro. spoons chopped pasili
- 100 ml nke utoojoo ude
- 3 okpokoro. tablespoons butter
- nnu, ose - nụrụ ụtọ
Nkwadebe
1. Obụpde mmiri. Bee na eyịm na mgbọrọgwụ nke pasili. Tinye n'ime ite na mmiri esi mmiri sliced mgbọrọgwụ na otu dum yabasị. Esi nri maka minit ise.
2. Tinye buckwheat na mmiri na mgbọrọgwụ na esi nri, edemede, ruo mgbe buckwheat dị njikere.
3. Wepu yabasị site na porridge, kpuchie pan na mkpuchi.
4. Nke abụọ yabasị iri ọkara yiri mgbaaka, ighe otu tablespoon nke butter na gbakwunye na porridge. Kechie pan ma ka porridge nye maka minit 10.
5. Ghichaa efere a kwadebere na ude mmiri na-egbuke egbuke, bọta nke fọdụrụ na chopped pasili elu, nnu na ose.
6. Na-ahapụ porridge n'okpuru mkpuchi maka minit 10-15, na mgbe nke ahụ gasịrị, enwere ike ijere ya ozi na tebụl.
Nri achicha (maka ụmụaka site na afọ 2)
Were:
- 500 g nke cheese cheese
- 2 okpokoro. tablespoons butter
- nnu - nụrụ ụtọ
- 1 egg
- 2 okpokoro. spoons shuga
- 2 okpokoro. tablespoons semolina
- 1 okpokoro. bed nke biscuits ala
- 100 g mịrị
Nkwadebe
1. Gaa na cheese cheese site na anụ grinder tinyere bọta, nnu, àkwá, shuga. Na uka nke a, jiri nwayọọ nwayọọ banye semolina.
2. Gbakwunye mịrị mịrị (ị nwere ike ịdịgasị iche na nha na agba - ya mere ọ ka mma), gbakọta ihe niile.
3. Na-etinye nri na-esi nri na bọta, fesa ya na ala na-edo nri na ịtọpụ ya. Mee elu na achịcha ahụ.
4. Tinye achịcha ahụ na oven ahụ ọkụ (160-180 C) maka minit 25-30. Sichaa achicha ahụ ọkụ.
Cranberry mousse (site na 1.5 afọ)
Were:
- 200 g nke kranberị (ọhụrụ ma ọ bụ oyi kpọnwụrụ)
- 200 g shuga
- 4 okpokoro. tablespoons semolina
- 500 ml mmiri
Nkwadebe
1. Saa cranberries ma kpochapụ ihe ọṅụṅụ ahụ.
2. Juputa mmiri na mmiri, kpo nri maka minit 10, mgbe ahụ.
3. Tinye shuga na mmiri sirop a sụgharịrị ma weta ya na obụpde.
4. N'ihe dị nro, fesaa (edemede mgbe niile!) Na mango na esi nri maka minit 10.
5. Jụụ uka, gbakwunye ihe ọṅụṅụ cranberry (nke nọgidere mgbe ịpị) ma tie ihe niile na igwe agwakọta ruo mgbe ụdị ụfụfụ ụfụfụ pink.
6. Mousse wunye n'ime vases ma ọ bụ kremankam ma tinye ya na nju oyi, maka na-ewe oge awa 2-3.