Eggplant na-apụta
Nkwadebe: 30 min.
- 4 eggplant,
- 2 tebụl. tablespoons sunflower mmanụ,
- 150 g nke Mayonezi,
- 2 cloves garlic,
- 1/2 iko chopped walnuts,
- 1 ụyọkọ dill na cilantro,
- obere ose oji,
- nnu nụrụ ụtọ,
- mkpụrụ pọmigranet maka ihe ịchọ mma.
Nri:
Eggplants na-asacha, belata ọdụ na iberibe mpekere. Ekem nnu na sook maka nkeji iri abụọ ka obi ilu wee laa. Ma ọ bụ, jide chopped eggplants na mmiri salted. Bee mkpụrụ osisi eggplant na akwa akwa na ighe ha na Olein mmanụ mmanu ruo mgbe aja aja. Kwe ka eggplants dị jụụ.
Iji dozie ndochi, garlic, dill na coriander na-atacha ya, kpochapu ya na mkpuru ahihia, ose oji na Mayonezi. Ọzọ, nke ọ bụla nke iberibe eggplant bụ nke a na-esi na tee nri ma na-edegharị akwụkwọ mpịakọta. Njikere nri nri n'ime refrjiraeto maka ihe dị ka elekere 1. Mgbe ị na-eje ozi na tebụl, dina na efere, na-achọ mma na elu ma fesaa ya na mkpụrụ pọmigranet. Ntuziaka: iji mee ka ihe jupụtara na ya, ma ghara igbasaa, jiri mayonezi nke ezigbo njupụta. Mgbe ahụ na-apụta ga-enwe ọdịdị dị mma.
Nri nri
Nkwadebe: 60 min.
- 1.8 n'arọ nke anụ ezi pulp,
- 3 tomato odo,
- 2 akwụkwọ ụtọ na-acha uhie uhie,
- 2 eggplant,
- 1 isi odo odo,
- 4 tebụl. tablespoons sunflower mmanụ,
- 250 ml anụ na-acha ọbara ọbara na agba ọcha,
- elu, nnu nụrụ ụtọ.
Nri:
A na-asa anụ anụ ahụ, jiri akwụkwọ nhicha na-ehicha nke ọma ma bee n'ime mpekere 3 cm. Mgbe ahụ, belata nke ọ bụla n'ụdị "akpa", oge ya na nnu na ose. Na-asa tomato, ose na eggplants. Na ose wepu isi. Mgbe ahụ, akwụkwọ nri niile na-agba ahịhịa. Gwakọta ihe jupụtara na efere miri emi, nnu, ose, tinye chopped elu na mix. Mpekere anụ na-ejupụta na akwukwo nri juputara, jikọta ya na ihe oriri na-esi nri na ighe na mmanụ olulu Oleina ruo mgbe aja aja. Nyefee anụ ahụ n'ime efere maka mmiri, wụsa efere ma tinye ya n'ime oven maka minit 30-40. Lelee anụ nke anụ ahụ ma wepụ ya na oven. Tupu ị na-eje ozi, hapụ "akpa" site na eri, tinye ha na efere ma fesaa ya na ogwe aka. Na-efe efe na-ekpo ọkụ. Ndụmọdụ: anụ "anụ" ga-esi na ya pụta, ma ọ bụrụ na ị ga-eme ka anụ ahụ na mmiri gwakọtara ya na mmanụ, nke a na-akpụ na brazier. A pụrụ iji eriri ọla edo mee ihe site na iji mmanụ sunflower.
Ofe "minestrone"
Nkwadebe: 40 min.
- 2 eyịm,
- 2 carrots,
- 1 gbado nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ụtọ,
- 2 tebụl. spoons nke mmanụ ihe oriri,
- 700 g tomato,
- 1.5 lita nke akwukwo nri efere,
- 400 g agwa agwa,
- 220 g nke pasta n'ụdị seashells,
- 4 tebụl. Spoons nke balsamic mmanya,
- 100 g grated cheese,
- obere ose oji, nnu nụrụ ụtọ.
Nri:
Eyịm na ogwu na-atacha. Carrots na-asacha, bee na grate na nnukwu grater. Akpụ nke akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na-asacha, na-ehicha ya na akwa nhicha akwụkwọ, belata na ọkara wee wepu mkpụrụ osisi. Bee anụ ahụ n'ime obere cubes. N'okpo frying, kpoo ihe oriri akwukwo nri na ighe nri a kwadebere maka nkeji ise. Bee ihe ọ bụla tomato na-agafe agafe, tinye ya n'ime mmiri esi mmiri maka sekọnd 30, wepu ya ma bee ya. Mgbe ahụ, tụgharịa mkpụrụ, tinye ka e ghere eghe na inine na simmer nke 5-7 nkeji. Iche iche obụpde efere ma gbakwunye akwụkwọ nri stewed. Weta na obụpde, tinye agwa agwa, pasta na esi nri maka minit 10. Ekem tinye balsamic mmanya, grated cheese, nnu, ose ma weta obụpde. Tupu ị na-eje ozi, ịnwere ike ịgbakwunye ọkwa dị elu na efere ọ bụla.
Salmon na basil ihendori
Nkwadebe: 30 min.
- 500 g nke salmon fillet,
- 2 tebụl. tablespoons sunflower mmanụ,
- 250 g nke Mayonezi,
- 4 tebụl. spoons chopped green eyịm,
- 2 tebụl. spoons chopped basil,
- 1 wayo,
- 1 ide nke Tabasco ihendori.
Nri:
Na-ehicha mmiri salmon na mmiri na-ekpo ọkụ ma na-akọrọ ya na nhicha akwụkwọ. Mgbe oge na nnu, ose ma fesa ya nke ọma na mmanụ sunflower. Mgbe ahụ, a ga-esi nri ọkụmon n'ụzọ ọ bụla: ighe na pan, mee na igwe ọkụ ma ọ bụ ime ihe na oven ruo mgbe esie ya. Na-asacha na bee, ma bee anụ ahụ n'ime obere mpekere. Na-asa ogwu green onions na basil, akpo ma gbuechaa. Iji kwadebe ihendori, jikọta Mayonezi na chopped green onions, basil, sime mpekere, a dobe nke Tabasco ihendori na mix juputara. Mgbe ị na-eje ozi, dọọ azụ a na efere, wụsa ihe oriri na ihe oriri na oge ha na lime na elu. Na garnish ị nwere ike ije sie poteto poteto. Ntuziaka: na-ele anya na oge - a na-akwadebe salmon fillet ngwa ngwa. Na ịkwadebe ihe oriri na-adọrọ adọrọ na nuances aghụghọ nke uto ga-ekwe ka mayonnaise a nụchara anụcha nke Olein "adịchaghị"
Ratatouille na garlic ihendori
Nkwadebe: 30 min.
- 4 tomato,
- 1 yabasị,
- 2 pods nke na-acha ọbara ọbara ụtọ ose,
- 1 eggplant,
- 3 zucini,
- 20 g nke green thyme,
- 2 ome osisi rosemary,
- 1 akwukwo akwukwo,
- 2 cloves garlic,
- 4 tebụl. spoons mmanụ olive,
- 2 tebụl. spoons chopped pasili,
- 750 ml nke yogọt eke,
- obere ose oji, nnu nụrụ ụtọ.
Nri:
Ghaa osisi na-agafe, tinye n'ime mmiri esi mmiri maka sekọnd 30, wepụ ya na onye na-ekpochapu ya, bee ma belata anụ ahụ. Onion bee na iberi. Na ose dị ụtọ, wepụ isi na osisi, belata anụ ahụ n'ime cubes. Eggplant na-asa ma bee n'ime mpekere. Zucchini na-asacha ma bee n'ime mpekere. Thyme na rosemary kegidere na ùkwù tinyere akwukwo laurel. Egwu garlic. Na saucepan, kpoo akwukwo nri na ighe nke eggplant 5 min. Tinye eyịm n'akụkụ, ose dị ụtọ, ọkara nke garlic na zukini. Ụdị akwụkwọ nri ọ bụla na-ata maka minit 3. Mgbe etinye ọkara pasili. Na-asaji nkeji 7. Tinye ụyọkọ elu, tomato, nnu, ose na esi nri maka nkeji 15. Mgbe ahụ, wepụ ihe herbs na akwụkwọ laurel. Gwakọta garlic na pasili fọdụrụ na yogọt, nnu, ose. A na-eji ihe oriri na-emepụta iche iche. Ndụmọdụ: akwụkwọ nri niile maka efere a na-egbutu nnukwu, nke mere na iberibe ndị ahụ agaghị efunahụ ha n'ọdịdị nke nkwụsị
Dessert "beri-utu"
Nkwadebe: 50 min.
- 400 g ọhụrụ raspberries,
- 250 g nke powdered sugar,
- 500 g cheese cheese 18% abụba,
- 100 ml nke yogọt eke,
- 150 g nke biscuits bisiki bisiki chocolate,
- 50 g nke chocolate choro,
- ihe ole na ole nke mint ma ọ bụ lemon balm maka mma.
Nri:
Raspberries jiri nlezianya gbasaa, dị ọcha, tinye ebe a sieve ma jiri nwayọọ na-asacha mmiri na-agba oyi. Mgbe ahụ tinye ya na akwa nhicha akwụkwọ wee kpoo ya. Mix 300 g nke tomato na sugar ntụ ntụ (150 g), mee blender na blender na ehichapụ ya site na sieve. Jide mkpụrụ osisi ndị fọdụrụ ka icho eji megharịa ọnụ. Achịcha na-esi na sieve sie ike, nke mere na ọ na-adịkwu nro ma nwee nhazi edo. Mgbe ahụ jikọta ya na yoghurt ara na ndị fọdụrụ na powdered sugar, gbakwunye 1/4 nke mkpụrụ vaịn puree na whisk na a igwekota. Kuki kuki choro ma ọ bụ kpochapu ya na blender. Kwadebe nnukwu iko ma tinye ha na curred uka na yoghurt na powdered sugar, biscuits chocolate chocolate na utu puree. Refrigerate maka nkeji 30. Kpochie chocolate dị mma, ma dozie ya na nma. Na-asa akwụkwọ mint ma jiri nwayọọ dọrọ ya na akwa akwa akwa ma ọ bụ akwa akwa. A na-eji ejiji chocolate, mint epupụta na mkpụrụ osisi na-edozi ya. Ntuziaka: maka ịme ihe oriri a maka mkpụrụ osisi ọhụrụ, ị nwere ike dochie otu ego nke ọhụrụ
Udara achịcha
Nkwadebe: 90 min.
- 500 g nke ọhụrụ cherị,
- 400 g nke bọta,
- 300 g nke sugar granulated,
- 1 pasent nke shuga vanilla,
- 1 tuo nke nnu,
- 5 àkwá,
- 300 g ntụ ọka,
- 1 akpa nke ntụ ntụ,
- 2 tebụl. spoons nke koko ntụ ntụ,
- 320 ml nke mmiri ara ehi,
- 1 pasent nke vanilla pudding,
- 150 g nke chocolate chocolate.
Nri:
Mmiri ọkụ ruo na 180 C. Cherries na-agafe, sachaa, kpochaa nke ọma na akwa akwụkwọ ma jiri nwayọọ wepụ nkume ahụ. 200 g nke bọta tiri 200 g nke sugar granulated, vanilla sugar and salt until a mass of uniform uniform is got. Otu site n'ịkụtu àkwá, mgbe ọ bụla nke ọ bụla ji nlezianya na-agwakọta. Sift na-esi ísì na ntụ ọka, jikọta ya na mpempe akwa na-bọta ma gwakota ya. Ọkara nke mgwakota agwa, tinye na mpempe akwụkwọ a greased. Na ntụ ọka ahụ fọdụrụnụ, tinye koko ntụ ntụ na 20 ml nke mmiri ara ehi. Tinye ya na mgwakota agwa na ejiri egwu. Dina cherị dị iche iche, tinye ya n'ekwú na akpọọ nkụ maka minit 25. Maka ude ahụ, kpoo ahịhịa ahụ, na-agbakwunye mmiri ara ehi ma na-edozi ya. Kwe ka ajụkwa ma jikọta ya na 200 g mmanụ mmanụ. Jụa achicha ahụ na ude ma tinye ya na friji maka minit 30.