Nkpu maka ihu siwi

Kiwi bara uru ma dị mkpa maka akpụkpọ anụ ahụ, ọ na-asachapụ ya kpamkpam ma jupụta na vitamin. Ihu ihu site na kiwi, nke bara ezigbo uru n'anụ ahụ. Kiwi abụghị naanị uru iji n'ime, ma ị nwere ike iji ya maka iji ya eme ihe n'èzí.

Na ederede. Iji kwadebe ihe nkpuchi si kiwi anyi na-ewere mkpụrụ osisi na-amị mkpụrụ. Mkpụrụ osisi na-acha mkpụrụ osisi kwesịrị ịbụ na-enweghị wrinkles na bee, n'ihi na nke a pụtara na ọ dịtụ streaked na kwesịrị obere juu. Odidi nke kiwi pụtara na ọ bụ otu ihe.

Nkpuchi nke kiwi maka ihu.

Ntughari ntụgharị.
Were pasent 6 nke obere cheese na cheese na grated mkpụrụ osisi kiwi. Tinye nkeji iri abụọ.

N'oge ọkọchị, akpụkpọ ahụ na-efunahụ mmiri na kiwi rejuvenates na moisturizes anụ ahụ n'ụzọ zuru oke, a ghaghị ime otu ihe n'izu a: kpochaa kiwi na persimmons, ghaachaa pear na apụl na ngwakọta. Gwakọta ihe niile na-agbanwe agbanwe, tinye nkpuchi na ihu dị ọcha maka nkeji iri abụọ, kpochapụ ihe mkpuchi na mmiri. Maka akpụkpọ anụ, mee nkpuchi ọzọ, maka iwi, mixed lemon and horseradish. Mee ka ihu a kpuchie gị maka nkeji iri na ise, jiri mmiri sachaa.

Site n'enyemaka nke kiwi na-eme ka ihe nchekwa na-edozi ahụ, maka nke a, gwakọta 1/2 banana, ọkara siwi, gbakọọ nke ọma. Iji mee ka mmetụta dị nro dị ike, anyị na-etinye okpukpu abụọ nke yogọt, na ihe ndabere. Tinye ihe mkpuchi maka minit 20 ka ihu dị ọcha, wee sachaa mmiri.

Iweghachi nkpuchi
Ọ ga - ewe 1 tbsp. ngaji nke ụcha na-acha uhie uhie, 1 protein nke anụ ọkụkọ, ½ teaspoon nke mmanụ sunflower na 1 kiwi. A ghaghị kpochapụ Kiwi, ma tinye anụ ahụ na ndụdụ, gbakwunye mmanụ oliv na protein, gbakọta ihe niile. Na ngwakọta a na-emepụta, wụsa na ụrọ, wetuo nwayọọ. Tinye nkpuchi na ihu gị maka nkeji iri abụọ, wee kpoo ihu gị.

Nkpu maka ihu poppy na kiwi
Ọ dị mma ịgbatị mkpụrụ osisi peeled nke kiwi ma jiri otu teaspoon nke osisi poppy. Dee ihe nkpuchi na ngwucha ọkụ, hapụ nkeji iri na ise. Mgbe ahụ, sachaa na mmiri. Mgbe ihe a kpuchiri, akpụkpọ ahụ na-enye ya na mineral na vitamin, na-enwu ntakịrị, akpụkpọ ahụ na-ebelata. Adabara maka akpụkpọ anụ ọ bụla.

Nlekọta ihe nhicha na ime ihe ọcha
Bee akpụkpọ nke kiwi mkpụrụ ma ghee anụ. Ejila ihe ọ bụla gbakwunye ma tinye akwa dị na ihu gị maka nkeji iri abụọ ma kpochapụ ihe mkpuchi na mmiri. Echegbula onwe gị ma ọ bụrụ na ị na-ahụ na ị na-ahụ obere akpụkpọ anụ, ị ga-ahụ nke a.

Nkpuchi maka ịka nká
Peel kiwi akpụkpọ anụ, na-atacha ma na-ejikọta ya na teaspoon mmanụ aṅụ. Mee maka nkeji iri na ise na ihu, jupụta na mmiri. Akpụkpọ ahụ mgbe ihe nchekwa ahụ jupụtara na vitamin C, agwụ nke akpụkpọ ahụ na-ala ngwa ngwa

Mmiri vitamin
Mkpụrụ osisi dị ọcha, gbanye n'ime ọcha pure ½ peeled banana. N'ihe kpatara uka tinye otu tablespoon nke obi cheese. Nwee ntutu na itinye ihe nkpuchi ya na ogwe osisi na nkeji iri abụọ, wee saa ihu ahụ na mmiri.

Nkpuchi nke kiwi maka mmanu mmanu
Were otu ụdị pulp nke lemon, kiwi na grated horseradish. Ọ dị mma ịgbatị ihe niile, tinye ihe ngwakọta maka minit iri, sachaa mmiri.

Nkpu Moisturizing
Gwakọta na otu ụdị cheese na kiwi pulp. Tinye ihe mkpuchi a na akpụkpọ anụ, maka nkeji iri abụọ, kpochapụ ihe mkpuchi na mmiri.

Nkpu
Nye otu teaspoon nke mmanụ oliv ma gbakwunye 1/2 kiwi, gbanye n'ime ya. Mee maka nkeji iri na ise, saa ahụ mkpuchi na mmiri. Echere ihe mkpuchi maka akpụkpọ anụ nke ihu.

Nkpuchi na-emechi anya
Were otu ụdị nke apụl, ube, persimmon, kiwi. Gbano ya ruo mgbe ị ga-enwe otu, ma tinyezie ihu na ihu. Ma mgbe nkeji iri abụọ gasịrị, wepụ mkpụrụ ntụ ahụ n'ime mmiri.

Nkpuchi maka Nchikota anu
Bee akpụkpọ ahụ 1 kiwi, na-egweri. Tinye protein protein ọkụ, tinye 2 tbsp. spoons of cosmetic green clay, 1 teaspoon nke sunflower mmanụ. Na-asacha ihe mkpuchi na mmiri.

Ihu ihu maka kiwi
A na-akpọ ihe mkpuchi akwụkwọ ndụ akwụkwọ ndụ, dị ka ụrọ na-acha akwụkwọ ndụ ma na-acha akwụkwọ ndụ na kiwi, ọ na-agbanwe vitamin na toning elu.

Were kiwi, otu ntụ ọka. otu ngaji nke ụrọ ụrọ, nkochi ime akwa. Peel kiwi na mash na ndụdụ. Tinye mmanụ olive olive, ụrọ ụrọ, nkochi ime akwa, kpoo ihe niile. Tinye nkpuchi na ebe dị ọcha n'olu, n'olu, ihu.

Jide mkpuchi maka nkeji iri abụọ, ma kpochapụ ihe mkpuchi na mmiri. Achacha ya na mmiri ịnweta mmiri, ọ bụrụ na ọ dị mkpa, tinye ude. Usoro nkpuchi maka otu ọnwa 1 oge na 4 ụbọchị.

Ebube ọrụ ebube si kiwi maka ihu
Iche na kiwi zuru oke moisturizes, na-azụ nri na moderately tightens ikpa. Kwesịrị ekwesị maka nkịtị iji kpoo akpụkpọ ahụ. Mee otu tablespoon nke abụba cheese na tablespoon nke kiwi juice. Gwakọta ihe niile a na-eme ma tinye nkeji iri abụọ na ihu, wee sachaa mmiri.

Ihe mkpuchi ncha
Esi nri ya: mix ¼ nke ala kiwi, 2 teaspoons nke obi cheese na 2 teaspoons nke wheat bran. A ga-eji ihe nkpuchi a mee ihe maka ịsa ahụ maka minit 15. Mee ugboro abụọ n'izu. Ọ na-ewepu epidermis dị egwu, na-agbakwụnye pores.

Nri uto si kiwi
Were ude uto - a teaspoon, kiwi pulp - a tablespoon, mix. Ọ dị mkpa iji dochie ihu igwe aghara na ihu dị ọcha maka nkeji iri na ise, wee jiri mmiri saa ya. Ọ ga-eme ka akpụkpọ ahụ nwee uru dị mma, belata ebe ị na-eme ka pigment, na obere ọkpụkpụ dị na kiwi n'onwe ya ga-eme ka ọkpụkpụ. Ihe nkpuchi a na-enye mmetụta na-enye ume ọhụrụ.

Tupu ị na-esi na kiwi kpuchie ihu, tinye ya n'ime aka, ọ bụrụ na enweghi ahụike, ị nwere ike iji ngwá ọrụ a n'enweghị ihe ọ bụla, n'ihi na ụfọdụ ndị na-eji mkpụrụ osisi a nwere ike ịnweta ihe mgbarụ.