N'etiti ọtụtụ uru karịa akwụkwọ nri ndị ọzọ, beets bụ otu n'ime ihe ndị dị ukwuu nke vitamin C (karịsịa ihe ọkụkụ na-akpata), phosphorus na ọla kọpa, nakwa na mkpụrụ epupụta, ọnụ ọgụgụ kasịnụ nke vitamin A.
Iji gbochie ọrịa ndị metụtara usoro obi, ọ bara uru iji vitamin B9, nke na-enyekwa aka maka mmepụta nke hemoglobin, nke na-egbochi ọrịa leukemia, anaemia. Na n'ozuzu ya, ọ na-enyere aka nchịkọta nke vitamin B nke ọma.
N'ihi ọnụnọ nke folic acid, biiti na-enyere aka ịmepụta mkpụrụ ndụ ọhụrụ n'ime ahụ, ma na-emepụta mmetụta ọzọ.
Ihe ọzọ dị mkpa na-eme maka nlọghachi nke ahụ bụ quartz, nke ọrụ ebere na-emetụta ahụ ike nke akpụkpọ ahụ, akwara, ọkpụkpụ.
Mana o kwesiri iburu n'uche na biiti, n'agbanyeghi otutu agwa ya nile, abughi ihe bara uru nye ndi nwere nsogbu afo na ndi nwere otutu acidity.
Maka ndị mmadụ na-ata ahụhụ na njide, na oke ibu, beets ga-abụ ezi enyi. Njirimara ya gụnyere ịchacha ọbara, akụrụ, na imeju, si otú a belata mmetọ acid nke ahụ anyị.
Beetroot na-ekpochapụ nsị, nke na-eme ka anyị gbasie ike n'ụwa nke oge a, na-akpalikwa ụbụrụ, na-eme ka ụbụrụ uche na mmetụta uche dị mma, gbochie ịka nká nke sel.
Njirimara bara uru nke ihe ọṅụṅụ nke ihe ọṅụṅụ ga-abụ ihe a na-apụghị izere ezere maka ndị ọrịa hypertensive. Akwukwo ohia na efere ya bu ihe di nma ma obu diuretic.
Mmiri ihe ọṅụṅụ na-acha uhie uhie bụ otu n'ime ụbụrụ kachasị bara uru, na-enye aka na ịmị mkpụrụ ọbara uhie, na mmụba n'ozuzu ọbara n'ọbara. Iji ihe ọṅụṅụ beetroot-karọt (ihe dịka 0,5 lita kwa ụbọchị) bara uru maka ahụ ike ụmụ nwanyị.
Beet na ihe ọṅụṅụ ya, dịka e kwuru n'elu, nwere ihe ọcha, ma ọ bara uru ịkpachara anya mgbe mbụ ịṅụ ihe ọṅụṅụ mmiri ọṅụṅụ, dị ka iko 1, mmanya na-egbu egbu maka oge mbụ ebe ọ bụ na amaghi ya, nwere ike ime ka ntakịrị dizziness na ọgbụgbọ. Ya mere, ndị ọkachamara na-adụ ọdụ ka ịmalite ikuku site na mix nke karọt na mmiri bekee, na ịgafe ihe ọṅụṅụ monocomponent nwayọọ nwayọọ. Maka ihe dị ọcha nke ahụ, 1-1.5 iko nke ihe ọṅụṅụ bekee 1-2 ugboro n'ụbọchị.
N'oge mụọ ndị inyom, ụdị ọgwụgwọ a ga-eme ka ọ dịkwuo uto, kama ime ihe banyere hormones.
Site na veinsose veins, hardening nke veins, ndim nke ọbara na-akpata ọrịa obi, ihe ọṅụṅụ mmiri ọṅụṅụ na-egosi, nke, na mgbakwunye, ga-belata ọbara mgbali.
Ma otu n'ime uru kachasị mma nke mmiri bekee bụ ihe dị n'ime ya nke kachasị nke sodium na calcium (5 na 50%). Nke a bụ ihe na-eme ka o kwe omume igbari salalic acid salts, nke na-agbakọta n'ime ahụ n'ihi nchịkọta nke nri siere na nchịkọta ya n'ime arịa ọbara nke usoro ọbara. Calcium ga-enyekwa ọrụ dị oke mkpa nke mkpụrụ ndụ, chlorine ga-enyekwa aka imeju imeju, gallbladder na akụrụ, si otú ahụ na-akpali ọrụ ọbara lymph.
Nri beetroot dịkwa oke mkpa na ọbara mgbali elu, anaemia, insomnia, neuroses, atherosclerosis.
Tụlee ntụziaka na ịgba akaebe nke beets, ihe ọṅụṅụ ya, broth na ụfọdụ ọrịa na ọrịa:
- pharyngitis, akpịrị akpịrị - gargling 4-5 ugboro n'ụbọchị, squeezed ihe ọṅụṅụ nke ọhụrụ biiti na mgbakwunye na nke 1 tbsp. l nke mmanya, mgbe ị na-ewere obere sip;
- imi na - agba agba - tinye mmiri gị n'ite mmiri mgbochi, ma ọ bụrụ na mmiri ahụ dị oke - na - ejikarị efere sie;
- Ọrịa shuga - ojiji nke ọhụrụ ihe ọṅụṅụ mmiri ọṅụṅụ - ¼ cup 3-4 ugboro n'ụbọchị;
- mmeziwanye nke ịnụ ihe, ntị chiri - instillation nke decoction nke sie, ọcha biiti, 3-4 tụlee na ntị ọ bụla;
- Ọganihu nke ọnọdụ nke ndị ọrịa na etuto ọjọọ - iji ihe ọṅụṅụ ọhụrụ nke mgbọrọgwụ kụrụ, n'elu - ruo 100 ml kwa ụbọchị.
Ma otu ihe ahụ, ọ kacha mma iji mmiri bekee na-etinye ya na karọt, na-ahapụ ya n'ime friji maka awa ole na ole gara aga ma wepụ ụfụfụ ahụ.
N'agbanyeghi otutu ihe bara uru, enwere ihe ndi ozo na eji ihe ogwu. Nke mbụ, a gaghị atụ aro ka ị ṅụọ ihe karịrị izu abụọ n'iji (na-agbanye eriri afọ, na-ebelata nrụgide); nke abuo, ọgwụ a anaghị adabara adaba maka ndị mmadụ na-arịa ọrịa afọ ọsịsa; nke atọ, ndị na-arịa ọrịa na-adịghị mma, pyelonephritis, glomerulonephritis.
Anyị na-achọ ka ị nọgide na-adị mma ruo mgbe ebighị ebi!