Ọ na-etolite n'oké ọhịa na-eme mkpọtụ n'ọhịa ma ọ bụ na-agwakọta aghara aghara aghara, ọ naghị adịkarị n'ọhịa ahịhịa na n'ime ọhịa-steppe. Kostyanika na-ebi ndụ na obi ụtọ na ọfụma nke ọhịa nke Siberia, n'Ebe Ọwụwa Anyanwụ Ụwa na n'akụkụ Europe nke Russia.
Kostyanika: bara uru Njirimara
Ma nkpuru ha onwe ha na epupụta ọkpụkpụ nwere ihe bara uru nye ahụ anyị. . Nke ikpeazụ nwere alkaloids, tannins na micronutrients dị ka ígwè, zinc, ọla kọpa na manganese. Ọzọkwa, epupụta nke ọkpụkpụ bara ọgaranya n'oge, flavonoids na ascorbic acid, nke dịkwa nnọọ ukwuu na tomato nke osisi ahụ.
Osisi sri na-enwekwa tannic na pectin bekee, sugar, carbohydrates, phytoncides, acid acids and tocopherol.
Kostyanika, tinyere ọtụtụ osisi ndị ọzọ bara uru, na-ejikarị ndị mmadụ na-agwọ ọrịa. Ihe kachasị eji beri beri na ihe dị iche iche nke akwụkwọ osisi. Enwere ihe dị njọ nke protistocidal na antiscorbutic agwa. Maka nzube ndị a, ị kwesịrị ịṅụ ihe ọṅụṅụ si na tomato ndị a. Ihe ọṅụṅụ dị otú ahụ bara uru maka anaemia, anaemia. Ihe ọṅụṅụ sitere na mkpụrụ nke osisi ahụ na-eme ka mmetabolism dịkwuo mma, na-eme ka nsị nke ahụ dị njọ, na-ewusi mgbidi nke arịa ọbara ma belata ọnụ ọgụgụ cholesterol.
Akwukwo akwukwo nyere aka na onu ogugu na oria ndi ozo. A na-eji nlezianya dee akwụkwọ ndị a: atọ tablespoons nke anuahade akwukwo kwa 400 ml nke esi mmiri. A na-ekpo ọkụ ihe ọkụkụ dị na mmiri na-asa mmiri maka otu ụzọ n'ụzọ anọ nke otu elekere. Ịsacha isi na decoction a na-ewepu akpụkpọ anụ ma gbochie ike nkewa mkpụrụ ndụ nwụrụ anwụ na anụ ahụ.
Ọrịa dị iche iche nke eriri afọ, eriri afọ, hernia, ịkụ ụda, oge nke oge ịhụ nsọ - oge maka iji ọkpụkpụ.
A na-egosipụta mmerụ sitere na osisi a na mgbu na obi, na oyi na cystitis.
N'ọrịa na-ebute na okpomọkụ, ọ ga-aba uru iji mkpụrụ nke ọkpọ, ebe ọ bụ na ha nwere mmetụta antipyretic.
Na rheumatism na gout, mee nsị site na epupụta nke osisi ahụ. Enwere ike itinye akwụkwọ na-acha uhie uhie na mbufụt.
Na ọgwụ ndị Tibet na-enwekwa ntụziaka na-agụnye akwụkwọ na ịka nke osisi a.
Ntụziaka nke nkà mmụta ọgwụ
Ntuziaka, na nkwadebe nke a na-eji kostyanika:
- Decoction nke epupụta. Ọ dị mkpa iji otu tablespoon nke epupụta epupụta ma wụsa ha na iko na mmiri ọkụ. Ngwakọta maka minit iri ka obụpịa. Na-esote, gbanye broth chilled ma were ya na tablespoon atọ na ugboro anọ n'ụbọchị. Ngwaahịa a zuru oke na-echekwa na friji maka ụbọchị ise.
- Ọkpụkpụ ọkpụkpụ (50 g) wunye vodka (0, 5 lita) ma tinye ebe gbara ọchịchịrị ruo izu atọ, mgbe nke ahụ gasịrị, infusion gafee cheesecloth wee tinye friji ahụ. Nri oriri: buru ugboro atọ n'ụbọchị maka otu teaspoon.
Kostyanika na nri
A na-ejikarị ọkpụkpụ mkpụrụ osisi eme ihe. Dịka ọmụmaatụ, jikọta ha na shuga na ude - ọ na-atụgharị, na njedebe, ezigbo ọgwụgwọ. A na-etinyekwa bọta na mmiri ara ehi na mmanụ aṅụ.
A na-eji mkpụrụ osisi ahụ eme ihe dị iche iche nke compotes, jams, site na ha ha na-esi nri jam. A na-ejikwa ha mee mmanya, nke na-eme ka ọ bụrụ ọgaranya ma nwee nsị tart.
O siri ike ka ị gụgharịa efere, bụ nke a na-agbakwunye ọkpụkpụ: ndị a bụ mkpụrụ mmanya, syrups, kvass, juices, jelii, seasonings, jellies, mousses na ọbụna mmanya.
Nchekwa ogologo oge nke ọkpụkpụ dịkwa ike, n'ihi na nke a dị mkpa ka ị wụsa ya na shuga. Mana nke kachasị bara uru bụ iji tomato mee ihe ọhụrụ, ebe ọ bụla ọgwụgwọ na-egbu ihe bara uru nye nnukwu ma ọ bụ karịa.
Na-atọ ụtọ ụtọ kissel si mkpụrụ nke osisi:
Ị ga - achọ: sugar - 100 grams, starch stachi - 40 grams, mmiri - 1 liter, kostyaniki - 1 iko.
Ghaa mkpụrụ tomato na pestle nke osisi. A na-agbaze starch n'ime mmiri na mmiri. Na mmiri fọdụrụ, esi nri obere bred. Wepụ ihe ndị ahụ na-esi na ya pụta, weta mmiri ahụ na tomato na obụpde, wee tinye sugar na starch (ugbua diluted). Chere ruo mgbe ọ na-etu, ma nwee ike ịṅụ mmanya.
Kwadebe ihe ọṅụṅụ a na-adịghị ahụkebe, dịka kvass, site na mkpụrụ ọkpụkpụ.
Were: mkpụrụ nke osisi - iko 4, shuga - 200 grams, yist - 10 grams, mmiri - 3 lita.
Kwadebe tomato dị ka ọ dị na uzommebe gara aga. Ọzọ, a ghaghị idozi efere, tinye sugar, wee dị jụụ. Na efere oyi, tinye yist. N'ime ụbọchị abụọ ma ọ bụ atọ ị ga-enweta ihe ọṅụṅụ na-atọ ụtọ.