Na-ebugharị na chicken kefir na poteto

Nke a bụ ihe ndị anyị ji eme nri, nke anyị ji akwadebe efere - ntakịrị, kwenye. Mbụ anyị na-eme Mar Efrata:

• Chicken thighs - 3 iberibe
• Kefir - 100 Milliliters
• Poteto - 800 Grams
• Nri - - Nụ ụtọ
• Nnu, ose - - Nụ ụtọ
• Garlic - 5 Zubchikov
• Tomato tomato - 8-10 iberibe

Ntuziaka

Nke a bụ ihe ndị anyị ji eme nri, nke anyị ji akwadebe efere - ntakịrị, kwenye. Nke mbụ, anyị na-eme marinade. Iji mee nke a, mix kefir, chopped garlic na ngwa nri. Jupụta hips na marinade nwetara, Pịkụl dịkarịa ala 20-30 nkeji. N'okpuru efere mmiri, gbasaa obere poteto na ngwa nri, wunye mmanụ oliv. Anyị na-etinye ọtụtụ garlic cloves n'ime ihe. Na-etinye ọkụkọ amịlị na poteto. N'ikpeazụ, anyị na-etinye tomato cherry ịkpụ n'ime ihe ọkụkụ na poteto na ọkụkọ. Anyị na-etinye n'ime oven na akpọọ nkụ maka ihe dị ka nkeji 40 na okpomọkụ nke ogo 200. Ezi agụụ! :)

Ọrụ: 3