- almọnd - 1 iko
- mmiri a na-eji mmiri akpọrọ - 4 iko
- vanilla wepụ - 1 teaspoon
- mmanụ aṅụ - 1 st. a spoonful
1. Soak almọnd akọrọ na mmiri n'ime nnukwu efere ma ọ dịkarịa ala awa 6, kpochaa mmiri ahụ. 2. Wunye almọnd n'ime bọta ma gbakwunye mmiri a na-ekpo ọkụ. 3. Na-arụkọ ọrụ ọnụ. Mgbe ị na-ahụ ụfụfụ ahụ n'elu, kwụsị usoro agwakọta. 4. Tinye ihe na vanilla na mmanụ aṅụ. 5. Gwakọta ọzọ maka 20-30 sekọnd. 6. Mbelata cheesecloth dịkarịa ala 4 n'ígwé. Tinye nkedo n'elu nnukwu ite ma ọ bụ jug ma tinye ya na nnukwu akwa roba. Wunye ngwakọta almọnd site na cheesecloth n'ime akpa. 7. Jiri nnukwu ngaji iji wepu nsị nke almọnd tapawa. I nwekwara ike gbalịa ịkwadebe mmiri ara ehi ndị ọzọ dị iche iche site na ịtinye ihe ndị na-esonụ na nhọrọ gị: maka mmiri ara ehi chocolate, 2 tablespoons of unsweetened koko powder; maka mmiri ara ehi dị ụtọ - 1/2 cup dates; n'ihi na mmiri ara ehi a na - agbaji - 1 teaspoon nke pawuda na nutmeg; maka mmiri ara ehi ara ehi 1 tablespoon nke maple sirop; maka mmiri ara ehi na-enweghị shuga - iji wepụ mmanụ aṅụ ma tinye stevia ka o sie ụtọ.
Ọrụ: 6