- Ọka - 100 Grams (anyị na-eji ihe niile dị nso: pasili, coriander, letus, dill, ziru, mmiri mmiri, tarragon, spinach, eyịm green, capers)
- Mmanụ Olive - 100 Milliliters
- Wine mmanya - 2 ihe. spoons (nwere ike dochie ya na ihe ọṅụṅụ lemon)
Efrata: A na-eji ahịhịa herbs na mkpirisi ihe na-esi ísì ụtọ bụrụ ihe ndabere maka nkwadebe akwụkwọ ndụ akwụkwọ ndụ: pasili, cilantro, letus, dill, zir, watercress, tarragon, spinach, onions, greeners and others. Na ihendori tinyekwara mmanụ olive na mmanya mmanya na-acha ọcha. Njirimara na mmalite: A kwenyere na a na-ahụ uzommeputa maka nri na-acha akwụkwọ ndụ akwụkwọ ndụ na Middle East, ihe dị ka afọ 2000 gara aga. N'Itali, a mụtara ihe oriri a n'ekele ndị agha Rom. Obere oge ka e mesịrị, ọ gara Germany na France. Dabere na akwụkwọ ndụ akwụkwọ ndụ ihendori, Italian ihendori Salsa verde, German Grne Soe na French Sauce verte na-akwado. Ngwa: A na-ejikarị efere na-eri nri na efere, tinyere anụ. A na-eji nim mara nri dị iche iche, ọkụkọ, ihe oriri na nsị anụ. A na-enweta ezigbo uto site na efere sitere na azụ a kụrụ azụ (salmon, trout, salmon) na-eji akwụkwọ ndụ akwụkwọ ndụ. Ntụziaka: Iji kwadebe ihe oriri na-acha akwụkwọ ndụ, ihe niile a na-emepụta na-eme ka ọ dị ala, tinye mmanụ olive, mmanya mmanya ma ọ bụ ihe ọṅụṅụ lemon ma jikọta ya. Onye Nduzi Ntuziaka: A na-atụ aro ka ị na-eje ozi akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na anụ ezi anụ ọkụ na eghe. Ọ dị mkpa iburu n'obi na tupu ị na-eje ozi, a ga-etinye ihe oriri na awa 24. Chekwaa ya na friji na akpa iko a mechiri emechi.
Ọrụ: 4