Ihe ntanetị Minestrone Italian Minestrone bụ sulu Ịtali nke sitere na akwụkwọ nri dị iche iche na mgbakwunye nke pasta pasta ma ọ bụ osikapa. A na-esitekarị na-esi nri sitere na akwụkwọ nri, nke a bụ, ofe bụ oge, ma enwere m mmasị ịgbakwunye ya na m na-edochi nri ọhụrụ na ihe oriri na-eme ka mmiri sie ike, ndị na - ekwu na akwụkwọ nri na - Aga m esi ya na akwukwo nri ndi ozo, ma enwere m obi uto "ihe di iche iche oyi". Ebe ọ bụ na akwụkwọ nri ahụ na-agwụ n'ime ite frying na mmanụ oliv, a na-ejikọta ofe na okpukpo, ọkara nke akwụkwọ nri si na ofe na-egbutu ya, ọkara nke abụọ ka a na-akụ na broth tinyere broth ruo mgbe ala puree, ya mere, ofe na-enweta ụcha gbara ọkpụrụkpụ.
Efrata:- Nchịkọta ihe oriri nke Italian 250 g
- Ngalaba Caribbean akwukwo nri 250g
- Mmiri 1000 ml
- Oliv mmanụ 40 ml
- Onim na-acha ọcha 1 pc.
- Pasta mepụtara 50 g
- Garlic 1 clove
- Nnu 1 tsp.
- Nzọụkwụ 1 Maka nri minestrone, m na-eji nchịkọta ihe oriri na-agụnye: broccoli, ose na-acha uhie uhie, ọka ọka, carrots, tomato cherry, peas, peas green, agwa agwa na agwa uhie, na eyịm, garlic, mmiri, mmanụ olive, nnu na obere onyinye.
- Nzọụkwụ 2 Na pan nke frying na mmanụ oliv, debe akwụkwọ nri na-ekpo ọkụ ma kpuchie ya. Ọ bụrụ na ị na-eji ọhụụ, ọ dị mkpa ka a kpochaa ha tupu oge eruo, bee n'ime obere cubes ma ghere eghe dị iche iche site na ibe ha.
- Nzọụkwụ 3 Mgbe minit 5 gasịrị, mgbe a na-emepụta akwụkwọ nri ahụ, anyị na-ebelata ọkụ na nke kachasị ma na-ekpuchi ya na mkpuchi, nọgide na-emenyụ.
- Nzọụkwụ 4 N'oge a, a na-ebipụ yabasị ahụ n'ime ọkara yiri mgbaaka, ọzọkwa, 3 iberibe.
- Nzọụkwụ 5 Beechasị garlic n'ime efere dị mkpa.
- Nzọụkwụ 6 Gbakwunye eyịm na galik na akwụkwọ nri ahụ ma nọgide na-ekpuchi n'okpuru mkpuchi na obere okpomọkụ na-akpalite mgbe ụfọdụ.
- Nzọụkwụ 7 Mgbe minit 15 gbanyụrụ ọkụ - akwụkwọ nri dịcha njikere, mgbe ahụ, anyị ga-esi nri ha. Ya mere, na mkpokọta, a na-esi na fatịlaịza kpọnwụrụ akpọnwụ ruo minit 30.
- Nzọụkwụ 8 Nyefee akwụkwọ nri ndị ahụ site na pan frying n'ime ya, tinye mmiri ma mee ka obụpịa na nnu.
- Nzọụkwụ 9 Ebe ọ bụ na ofe nwere sie, belata okpomọkụ na opekempe ma sie nri maka minit 10 ọzọ.
- Nzọụkwụ 10 Anyị nara ọkara nke akwụkwọ nri na ofe ma tinye ya na nnukwu efere.
- Nzọụkwụ 11 Gaa akwụkwọ nri ndị fọdụrụ na broth ruo mgbe ala dị ọcha.
- Nzọụkwụ 12 Glaghachi akwụkwọ nri azụ na broth, weta obụpịa ma mee obere pasta ma ọ bụ osikapa, m na-eji seashells.
- Nzọụkwụ 13 Mgbe minit 5 na-esi nri, mgbe a na-esite ya n'ọkụ, na-ehicha ya, na-ahapụ ya, obere pasta ga-abịarute. Na-efe ogwu nwere ike ịbụ ma na-ekpo ọkụ na oyi, na-efesa ya na herbs.