Green fusilli Akwukwo nri nke peas, broccoli na agwa agwa nwere otutu ohia ndu ndu ndu, nke di nma na ihe di nma, nke bara uru, ihe di iche na ndi choro akwukwo ndu ndu. Onyinye nke ihe dị otú ahụ na-aghọ ihe na-emetụta ya, na-aghọ akwụkwọ ndụ akwụkwọ ndụ, na-enweta uto na-esi ísì ụtọ! Bara uru, mara mma na incredibly tọrọ ụtọ!
Efrata:- Fusilli 350 g
- Bọta 50 g
- Eyịm 1 pc.
- Garlic 1 clove
- Nri ntu oyi na-acha 70 g
- Peas oyi juru 70 g
- Broccoli kabeeji 120g
- Nnu 0.5 tsp.
- Ude 100 ml
- Nzọụkwụ 1 Anyị chọrọ fusilli (osisi), peas green, agwa akwụkwọ ndụ, broccoli, eyịm, galik, ude 15%, bọta na nnu iji dozie mpempe akwụkwọ "green".
- Nzọụkwụ 2 Na nnukwu mmiri obụpde, dịka lita 2. Anyị na-atụfu nnu, akwụkwọ nri (peas, broccoli, agwa agwa) n'ime mmiri, jikọta ya, jikọọ ya maka minit ole na ole ma burufee ya na mmiri mmiri ruo 10 sekọnd.
- Nzọụkwụ 3 Anyị jikọtara mmiri, ma nyefee akwụkwọ nri ahụ na nnukwu efere.
- Nzọụkwụ 4 Na-agba ọsọ n'ogologo maka sekọnd ole na ole ka ị nweta ihe dị iche iche na-eme ka ọ dịkwuo mma.
- Nzọụkwụ 5 Anyị na-ehicha yabasị, na-ehicha ya. N'okpuru frying, gbazee butter, ighe yabasị ruo mgbe ọ gafere.
- Nzọụkwụ 6 Wunye ude ahụ n'ime ite frying, gbanwee akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ọcha puree si n'ọkụ blender, tinye obere nnu.
- Nzọụkwụ 7 Gwakọta ma kpoo ọkụ ọkụ, na-agwakọta oge.
- Nzọụkwụ 8 Mgbe ị na-akwadebe ihe oriri, gbanye ruo mgbe ị kwadebere na mmiri saltedi salted, kpoo mmiri ahụ.
- Nzọụkwụ 9 Site na pan frying, gbanwee ihe oriri ahụ n'ime batnder ahụ, gbasaa ruo mgbe ị ga-enwe ire ụtọ maka sekọnd ole na ole na nnukwu ọsọ.
- Nzọụkwụ 10 Tinye nsị na saucepan n'elu pasta ahụ.
- Nzọụkwụ 11 Gwakọta nke ọma ka e wee kpuchie gburugburu ya na ihendori. Anyị na-eje ozi dị otú ahụ ntụpọ na-ekpo ọkụ ozugbo ozugbo nkwadebe!