Na nri, dịka na mpaghara ndị ọzọ niile, ọ bụghị ihe niile jikọtara ọnụ, na njikọ ndị na-emeghị ihe ọ bụla na-enyeghị ezigbo nsonaazụ. Iji nweta ihe ịga nke ọma, nke mbụ, a ghaghị inye nlezianya anya na atụmatụ ntụrụndụ nke efere n'ọdịnihu. Ị nwere ike igwu egwu na nkedo nke otu agba ma ọ bụ ebe ị ga-atụle ma gbakwunye na bouquet nke akwụkwọ ndụ akwụkwọ ndụ, nke e dere, dịka ọmụmaatụ, nke arugula, salad na spinach Ome, akwụkwọ ndụ ọbara ọbara, ahịhịa ndụ na-acha uhie uhie ma ọ bụ obere osisi mustard . Enwere ike ịchọta Nchikota dị iche iche site n'ịgbakwunye odo odo, odo odo ma ọ bụ okooko osisi anụnụ anụnụ.
Salad nke herbs na epupụta
Maka 4 mmadụ. Nkwadebe: minit 15.
Maka salad ị ga-achọ:
300 g nke Ome na akwụkwọ ọhụrụ: akwụkwọ nri, arugula, mọstad salad, chard, salad, 6 osisi cress-salad ma ọ bụ chervil, alaka isii nke basil, nwa osisi si n'otu osisi nke tarragon, ome osisi iri abụọ na abụọ, 24 acha odo odo: primroses, pansy, borage, violets, wdg, 6 obere obere eyịm;
Maka mgbakwasa salad:
4 tbsp. l. extra virgin olive oil, 1 tbsp. l. mmanya mmanya, 1 tsp. balsamic mmanya, 1/3 tsp. onyinye si anchovies, ose.
Kwadebe ihe mgbakwasa ahụ site n'ịgwakọta ihe niile a na-eme na nnukwu efere ma na-agba ha na whisk. Saa salad akwukwo na ahihia, akpo ma tinye ya na efere salad. Bee ihe ntanetị, tuo otu ụzọ n'ụzọ atọ nke ahịhịa ndụ ha, ma bee ha n'ime ụzọ anọ ma gbakwunye salad. Wunye mgbakwasa. Nwuo nwayọ na ebe na efere. Jiri akwa okooko osisi rụọ ọrụ ozugbo. Mmiri na-acha uhie uhie na-acha uhie uhie, nke na-acha odo odo ma ọ bụ na-acha uhie uhie na-acha odo odo nke eyịm eyịm, okooko osisi na-acha anụnụ anụnụ nke borage ma ọ bụ lollipops-na-acha uhie uhie nke begonia.
Tupu ị jikọta ibe gị, ị ga-anwale ihe ọkụkụ, herbs, mkpụrụ osisi pulitere na okooko osisi, iji nwee mmetụta dị iche iche nke ihe ndị a: ụtọ, uto, ilu, nkọ, na peppercorn ... Ọ dị ezigbo mkpa na anyị ga-enwe ike ịmepụta ihe ndị dị otú ahụ, gụnyere onwe gị nke egwuregwu. A ga-agbajikwa okooko osisi na salads n'ime ubi ha - ọ bụrụhaala na a gaghị edozi osisi ahụ ọgwụgwọ. Ruo ọtụtụ ụbọchị, ha nwere ike ịchekwa na friji ahụ, ma sachaa tupu ejiri ya emee: mmiri ahụ ga-abụ ọdachi maka ọdịdị ha na uto ha.
Ihe nzuzo nke mgbakwasa salad
Ihe kachasị mma maka salads, nke kachasị mma na-echekwa osisi mbụ nke osisi, na-eme na nkeji abụọ (ọ bụ zuru oke maka ngwakọta nke abụọ ma ọ bụ atọ herbal iche). Nke mbụ, a na-eji mmanụ na-esi ísì na-etinye ya na mmanụ na-esi ísì ụtọ - nke mere na obere nsị nke bọta na-agbasapụ akwụkwọ niile ma na-echebe ha pụọ na "mmanya". Mgbe ahụ, na-agbagharị na mmanya ma na-agwakọta ọzọ. Nnu nke salad fesa nri tupu na-eje ozi, na ntakịrị: naanị mkpụrụ ọka ole na ole zuru ezu. Ị nwere ike esi nri a na-agbasapụ ma nụchaa. Ngwongwo ajuju nke ihe ndi ozo na usoro puru iche nke ichikota ga-enye mmanu mmanu achachapu ma weputa ihe omimi. Ihe niile na-adabere na nhọrọ nke components: dịka ọmụmaatụ, ị nwere ike ịgwakọta ụdị mmanụ dị iche iche, mmanya, gbakwunye ụdị nri dị iche iche, mọstad, wdg. Nhọrọ ndị a dị nnọọ iche na iche iche na anyị nwere ike ịmepụta uwe ọhụrụ maka salad kwa ụbọchị.
Salad nke green tomato na ube oyibo na wayo
Maka 4 mmadụ.
Nkwadebe: minit 15.
Maka salad ị ga - achọ: 2 avocados, 4 green tomato, 2 limes, 1 ọhụrụ ose na-acha ọkụ ọkụ, 2 tbsp. l. mkpụrụ osisi nke soybean ma ọ bụ mkpo ndị ọzọ, akwụkwọ 120 nke basil na-acha odo odo, 20 okooko osisi pink: begonias, rose petals, wdg, 2 tbsp. l. mmanụ oliv na-acha oyi na-atụ, nnu mmiri.
Saa mmiri niile nke salad. Were uda na ọkara ma kpochapụ ihe ọṅụṅụ ahụ, ma belata akụkụ ndị ọzọ n'ime akụkụ dị mkpa. Kpochapu ube ube oyibo, kpochapu ha na mpempe ihe na-acha ogologo oge ma na-agba ya na mmiri ocha; belata tomato n'ime 3 mm nnukwu mpekere, na ose - mkpa oblique yiri mgbaaka. Gbasaa ihe niile a na-eme na efere, fesaa ya na mmanụ oliv, nnu, tinye currant, basil ma pulite, jiri ya na okooko osisi rụọ ọrụ ozugbo. Na nke a salad dị mma iji na-eri nri dị mpekere nke achịcha achicha.
Salad nke akwụkwọ nri akwụkwọ ndụ akwụkwọ ndụ na yabasị
Maka 4 mmadụ.
Nkwadebe: minit 15. Varka: 2 nkeji.
Maka salad, ị chọrọ: 200 g nke Ome nke ndụ akwụkwọ ndụ akwụkwọ ndụ asparagus , 2-5 g nke obere obere zucchini, 75 g nke peas peas na pods, 50 g nke peed fresh peas, 50 g nke ọhụrụ obere agwa, peeled si pod, 1 2 epupụta nke ọhụrụ mint, 20 ntanetị nke marjoram ọhụrụ, 2 tuo nke sprouted yabasị osisi, 20 okooko osisi ọcha: primrose, pansies, Jasmine, wdg.
Maka salad mgbakwasa: 3 tbsp. l. almond mmanụ 11 tbsp. l. mmanụ hazelnut, 2 tbsp. spoons mmanụ aṅụ mmanya, 1 tsp. acacia mmanụ aṅụ, 1/2 tsp. Mọstad, nnu, ose.
Ghichaa ihe ndị ahụ na igwekota. Na-asa akwụkwọ nri, tụba ha n'ime mmiri salted mmiri maka nkeji 2, tụgharịa gaa colander ma tinye ebe dị na mmiri oyi ka ha na-ejigide agba odo ndụ mara mma. Mgbe ahụ tụba ya na colander, tinye ya na efere salad ma wụsa mgbakwasa. Nwuo nwayọ na ebe na efere. Wụsaa na mint epupụta marjoram, oge na mkpụrụ nke yabasị, icho mma na okooko osisi na-eje ozi ozugbo.