- Oliv 4 ma ọ bụ 5
- sunflower ma ọ bụ mmanụ oliv
- achịcha ọka wheat
- 100 grams nke ndị ọkachamara
- 100 grams chiiz
- 100 grams nke salami
- 100 grams nke smoked balyk
- 200 ma ọ bụ 300 grams nke ọkụkọ fillet
- 10 ma ọ bụ 15 epupụta nke salad green
- 1 Chinese kabeeji
- 2 ma ọ bụ 3 tomato siri ike.
Efrata maka ihendori :
- Mayonezi,
- 1/4 teaspoon turmeric
- 1 teaspoon nke mọstad
- 1/4 lemon (ihe ọṅụṅụ lemon)
- 3 ma ọ bụ 4 cloves nke garlic.
Nkwadebe:
A na-egbutu Peking kabeeji n'ime ibe, 1.5 centimeters oké. Letus na-agbaji na mpekere. Tomato anyị ga-ebipụ site na nkezi cubes.
Akpụkpụ chicken bee n'ime cubes ma ghee na mmanụ olive ruo mgbe aja aja aja.
Anyị na-ebipụ ụgbụ a na-ese siga ruo ogologo oge. Salami anyị ga-ebipụ ụdọ. A na-ebipụ ọka na cubes nke 1.5 centimeters. A ga-egbutu ọka wit ma ghee ya na mmanụ olive ruo mgbe ọlaedo.
A na-egbute achịcha ọka bred na-enweghị ihe jikọrọ ya na cubes ma kpọọ ya ma gbanye ya ọkụ. Obụpde nsen anụ ahụ sie ike.
Kwadebe ihendori. Ka anyi tinye garlic na Mayonezi, tinye nnu, turmeric, mọstad, ihe omimi lemon ma kpoo ya.
Achịcha, cheese, salami, balyk, fillet, tomato, letus, mix kabeeji na ihendori ma dina na nnukwu efere, icho mma na salad. N'etiti etiti salad ka anyi mee ka anyi mekwuo nke oma, debe crunches, àkwá, nke anyi ga-egbutu n'ime loburu 4 ma obu 6 wee dina na gburugburu. Na-amị mkpụrụ oliv.
Efrata :
- 100 grams nke ndị ọkachamara
- 2 kporo cucumbers
- 200 grams nke sie anụ ọkụkọ
- 2 esi nri tablespoons
- 100 grams nke mmanya ọcha.
Nkwadebe:
A ga-eji anụ, cucumbers, ndị ọkachamara a kụrụ akụ gbanye n'ime cubes, gwakọtara ha, salite, ndị na-eme ka ha sie ike, ndị e ji mmanụ na mmanya mee.
Na-atọ ụtọ na tọrọ ụtọ salad. Jide n'aka na ị gbalịrị.
Efrata :
- 2 sie nsen
- 2 tomato
- 1 yabasị ọbara ọbara
- 1/2 lemon
- elu
- otu mkpọ nshịkọ
Nkwadebe:
Salad anyị na-edina n'ígwé.
1 oyi akwa - belata tomato n'ime cubes,
2 oyi akwa - belata eyịm yiri mgbaaka,
3 oyi akwa - bee ahịhịa nshịkọ ruo,
1 oyi akwa - àkwá a gụrụ.
Top na Mayonezi, fesaa na lemon ihe ọṅụṅụ ma fesaa na herbs. Anyị na-eji otu slime nke lemon mee ka icho mma.
Efrata :
- 250 grams nke Mayonezi
- 5 nduku
- 2 carrots
- 1 beetroot
- 1 azụ azụ
- eyịm.
Nkwadebe:
Ka anyi mepee akwukwo nri. A na-egbutu ya n'ubi. Gwakọta yabasị.
Ka anyị dowe ala ala salad
1 oyi akwa - finely chopped eyịm,
2 oyi akwa - azụ azụ,
3 akwa - diced sliced nduku,
4 oyi akwa - grarots carrots,
5 oyi akwa - grated sie beets.
Nile n'ígwé ga-tinye na Mayonezi. Top na niile n'ígwé nke Mayonezi. Na-acha akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, na-acha akwa.
Efrata :
- 100 grams nke walnuts peeled
- 100 grams chiiz
- 1 apụl
- Mayonezi
- 1 yabasị
- 100 grams nke sie anụ
- 3 nsen
Nkwadebe :
Na efere anyị na-etinye anụ, diced egg squirrels, yabasị yiri mgbaaka na Mayonezi. Nutrim egg yolks, cheese, apụl. Debe ihe ngwakọta n'elu shea mgbochi, anyị ga-ejupụta na Mayonezi. Jiri nlezianya mechie ya, ma isi na ụkwụ jiri halvuts.
Efrata :
- E nwere ike ịme ndị ọkachamara
- 200 grams nke anụ ezi sie
- 2 kporo kukumba
- 2 na carrots
- 2 hazie cheese
- Mayonezi
- 3 sie nsen
- 2 iberibe sie poteto
- ose
- elu
- nnu
Nkwadebe :
Salad anyị na-edina n'ígwé. Anyị na-etinye nnukwu efere salad na mmanụ na-esi nri ma tinye mushrooms ala, ya mere, anyị jupụta ala nke nnukwu efere salad. Mgbe ahụ, anyị na-etinye yabasị ahụ, bụ nke anyị na-atụbasị n'ime ọkara mmiri ma na-etinye ya na mmanya na ọkara na mmiri, na-amanye ya, jiri Mayonezi. Osọ karọt ọzọ, nke a na-atụ n'elu nnukwu grater, pickled cucumbers, bee n'ime okirikiri, ma ṅụọ oyi akwa nke Mayonezi.
Dọọ akwa akwa anụ, tinyere Mayonezi. Mgbe ahụ, mmiri gbazee, grated, Mayonezi.
Nduku na grater, Mayonezi, chopped àkwá, Mayonezi. Ihe niile a na-eme ka ọ dị ụtọ, anyị na-atọ ụtọ, ma e wezụga maka cucumbers na cheese. Anyị ga-ewepu ya maka awa 12 na friji.
Ihe kachasị mmasị banyere efere a bụ nke a. N'etiti ndị ọbịa anyị na-atụgharị salad na efere dị larịị, karịa otu efere salad site na dayameta ya. Nke a bụ ọrụ zuru oke, salad bụ ụda nke ndị ọkachamara. Ihe ngosi ahụ mara mma, salad n'onwe ya na-atọ ụtọ.
Efrata :
- 250 ma ọ bụ 300 grams nke anụ ezi esiri
- Mayonezi
- 1 nke olive olive
- Ejiri ya na lemon
- 1 nke ọka ọka
- 1 nke pineapulu mkpọ
- 1 yabasị
Nkwadebe :
Wụsa syrup na afiapulu, gbanye n'ime ọkara iberibe. Tinye ọka na mkpụrụ oliv nwere ike ịkpụ, ịkpụ n'ime ha. Achịcha n'ime cubes dị 1.5 * 1.5 sentimita. Eyịm ịkpụ n'ime ọkara yiri mgbaaka na ighe ruo mgbe ọlaedo na mmanụ sunflower, dị jụụ.
Anyị na-agwakọta ihe niile e ji eme ihe, na-eji ya na Mayonezi dozie ya ka ọ kwụrụ maka awa abụọ n'ime ngwa nju.
Efrata :
- 50 grams nke walnuts
- 1 grenade
- 300 grams nke anụ ezi
- 1 karọt
- 3 ma ọ bụ 4 nsen
- 100 ma ọ bụ 150 grams nke cheese siri ike
- 3 nduku
- 1 beetroot
- esiji garlic
- Mayonezi
- acha uhie uhie
- nnu
Nkwadebe :
Anyị na-ewere poteto, obụpịa beets, na-ehicha ha, ma debe ha na nnukwu grater na efere dị iche iche. A na-ehicha akwa carrots, saa na tinye ya na ezi grater. Nri ogwu na-afanye squirrel na nnukwu grater, a ga-etinyekwa yolks na obere grater na efere dị iche iche. Anyị na-esi anụ anụ ahụ ma bee ya n'ime ibe. Chiiz anyị ga-adị na obere ma ọ bụ nnukwu grater. Garlic ka site na garlic pịa na mix na Mayonezi.
Gbasaa ebe a na-edozi salad, oyi akwa nke ọ bụla nwere ike na Mayonezi, nke a gwakọtara ya na galik, ụfọdụ nnu dịtụ salted.
1 oyi akwa a nduku, griiz na Mayonezi.
2 oyi akwa nke beetroot, griiz na Mayonezi.
3 oyi akwa 1/2 carrots, griiz na Mayonezi.
4 oyi akwa 1/2 niile walnuts
Nkeji 5 ọkara anụ niile
6 oyi akwa nke fọdụrụ poteto
Nkịtị asa dina akwa yolks
Nkeji oyi 8 nke fọdụrụ cheese, Mayonezi
Layer 9 na-etinye ihe fọdụrụ anụ, Mayonezi
10 akwa, ka anyị tinye carrots ndị fọdụrụ.
Top letus ọma Agbaghara Mayonezi. Na nsọtụ nke efere salad, anyị na-etinye chiiz ahụ na Mayonezi, na anyị na-etinye nsọtụ nke grated egg ọcha na fesa na onu ya na tomato nutritụ mkpụrụ. Iji mee okpueze, belata bọlbụ na ọkara, ma kewaa bọlbụ n'ime 2 halves. Site na halves nke bọlbụ ahụ pụọ n'etiti ma mee "okpueze". Anyị ga-etinye ya n'elu "okpu" ma jupụta mkpụrụ pọmigranet. Ka icho mma salad na mkpuru osisi nke sitere na beets na osisi pomegranate, ma wepu salad maka oge 8-12. Tupu ị na-eje ozi, jiri akwụkwọ ndụ uhie na-achọ mma.
Efrata :
- 50 ma ọ bụ 70 grams nke prunes
- 150 ma ọ bụ 200 grams nke ọkụkọ anwụrụ ọkụ
- 25 ma ọ bụ 30 grams nke walnuts
- 1 clove garlic
- 1 yabasị bọlbụ
- 150 grams nke ndị ọkachamara
- 100 cheese 150
- 3 nsen
- Mayonezi
- nnu
- mmanụ na-esi nri maka frying
- obere ose
- Dị ka ihe ịchọ mma - elu nke dil ma ọ bụ pasili, mkpụrụ osisi pomegranate, ose Bulgarian.
Nkwadebe :
Akpụkpụ chicken bee n'ime cubes. Na-asacha na Prunes, wunye mmiri na-esi esi mmiri, na-ahapụ maka minit 20 ma ọ bụ 30. Mmiri nnu ma belata prunes n'ime cubes.
Osisi obụpde, dị jụụ, dị ọcha.
A na-atụtụ ọka na nnukwu grater
Kpochapu walnuts.
A ga-ehicha ya ma kpochaa ya.
A ga-asacha ọka wit na bee n'ime cubes.
Anyị ga-ekpo mmanụ mmanụ na frying pan, ma gbanye yabasị n'ime ya, ruo mgbe ọ dị nro. Gbakwunye eyịm na eyịm, tinye ya na pan, na mmanụ fọdụrụ na nnu frying.
A na-ehicha garlic ma na-esi na garlic pịa. A na-agwakọta Mayonezi na garlic na agwakọta. Anyị na-agbasa ihe niile a kwadebere na efere salad na n'ígwé.
1 oyi akwa nke na-egwu egwu na Mayonezi, yabasị na ntakịrị walnuts.
2 oyi akwa - yolks
3 oyi akwa a cheese, obere walnuts, Mayonezi.
Okpokoro mmiri oyi anọ na-ekpuchi ọkụkọ, walnuts, Mayonezi
5 oyi akwa nke prunes, obere walnuts, Mayonezi
Onyonyo 6 na ọkara ọkụ ọkụ, walnuts, Mayonezi.
7 oyi akwa ọkara nke cheese.
8 oyi akwa nke ndị na-edozi grated na Mayonezi. E jiri nlezianya kpuchie elu oyi akwa.
Top na akwa nkochi akwa, grated na obere grater, mma na ọnụ ọgụgụ nke ose Bulgarian, mkpụrụ pọmigranet. Ka anyị were salad na ngwa nju oyi ma hapụ ya ka ọ mebie.
Efrata :
- cheese 100 ma ọ bụ 150
- 50 ma ọ bụ 60 grams nke crackers
- 1 yabasị bọlbụ
- 1 nke salmon pink na mmanụ
- 1 egg maka ochicho mma
- elu elu
- Mayonezi
Nkwadebe :
Iji wepu yabasị site na ilu, anyị ga-ehulata eyịm na mmiri esi mmiri. A na-etecha ọka na nnukwu grater. Azụ na ndụdụ. Àkwá na-esi ike sie ma wepụta ya maka mma.
Salad anyị na-etinye n'ígwé, a na-etinye mmanụ ọ bụla na mmanụ aṅụ na Mayonezi.
1 oyi akwa - dina eyịm
Ọkara ndị na-agbaji oyi akwa abụọ
3 oyi akwa - cheese
4 oyi akwa - ndị fọdụrụ n'ime cracker
5 salmon pink
A na-eji efere salmon na-efesa ya ma jiri ya na-esi ísì.
Efrata :
- Azu osisi 200 ma ọ bụ anụ ọhịa
- 100 grams nke oké osimiri kale
- Mayonezi
- 1 ma ọ bụ 2 carrots
- 2 nsen
- 2 tablespoons osikapa.
Nkwadebe :
Ghichapụ osisi nshịkọ ma tinye ha na efere salad. Kama nkwụnye osisi, anyị na-eji ogwu. Okpokoro obụpde na obere mmiri, nke mere ka mmiri ahụ kpuchie oporo, ntakịrị maka 2 ma ọ bụ 3 nkeji, na mgbakwunye nke margarine ma ọ bụ mmanụ, wee dị jụụ.
Osisi osikapa ruo mgbe o kwadebere, okwesighi igwu ya ala, nke mere na o di nma.
Osisi obụpde na iri cubes.
Anyị ga-obụpịa carrots ma bee ha n'ime cubes.
A na-egbutu osimiri ndị e ji emegharị mmiri n'ime ibe ya n'ogologo site na 1.5 ruo 2 centimeters.
Iji belata ahịhịa ma ọ bụ mkpisi osisi, gbakwunye osikapa a na-egbuke egbuke, àkwá a kụrụ agwa, kabeeji a kwọsara, carrots bee n'ime cubes. Ka anyị saa salad na Mayonezi.
Efrata :
- ike nke olive oliv na-enweghị olulu
- 240 grams nke nshịkọ ruo
- 2 ma ọ bụ 3 cloves nke garlic
- 100 cheese 150
- nwa Borodino achịcha
- 4 ma ọ bụ 5 sie nsen
- lemon
- Mayonezi
Nkwadebe :
Achịcha na-acha, osisi nshịkọ na-egbutu n'ime cubes, a na-etinye oliv n'ime ihe dị mkpa. Achịcha Borodino bee n'ime cubes ma mee croutons, ighe ke pan na mgbakwunye nke obere mmanụ mmanụ, ma ọ bụ nke a na-agbanye na oven.
Salad anyị na-edina n'ígwé
1 oyi akwa - àkwá a ga-etinye ya na ihe ọṅụṅụ lemon. Were Mayonezi na nke a n'uche, kpuchie akwa akwa na àkwá ma jikọta ya na garlic. Dụba àkwá ahụ.
2 oyi akwa - olive, n'elu anyị na-etinye Mayonezi, na-enweghị garlic.
3 oyi akwa - tinye Borodino crunches, Mayonezi na garlic.
4 oyi akwa - nshịkọ ruo, Mayonezi.
5 oyi akwa - grated chiiz, Mayonezi na garlic.
Ka anyi mee ka salad guzosie ike ruo otutu awa, tutu anyi eje ozi, anyi ga-ata cheese.
Efrata :
- 1 ube oyibo
- 3 ma ọ bụ 4 tomato
- letus
- 1 ose Bulgarian
- 2 ma ọ bụ atọ nke kukumba ọhụrụ
Ihe na-eme maka ịgbara mmanụ :
- 3 ma ọ bụ 4 tablespoons nke mmanụ ihe oriri ma ọ bụ mmanụ olive
- 0,5 ma ọ bụ 1 tablespoon nke mmanya mmanya na-acha ọcha
- ose
- nnu
Nkwadebe :
Anyị ga-asa tomato ma bee ha n'ime mpekere.
A ga-asacha kukumba ma bee n'ime okirikiri.
Ka anyị saa salad ma jiri aka anyị dọwaa ya.
A ga-asacha ọka wit, mịrị amị ma bee ya n'ọkara. Wepu nkume ma fesaa ya na ihe ọṅụṅụ lemon, nke mere na ube oyibo adịghị agba ọchịchịrị.
Achịkọ oyibo ma ọ bụ mpekere ma fesaa ya na ihe ọṅụṅụ lemon.
Anyị ga-asa ose, wepụ mkpụrụ ahụ, kpocha ya ma bee ya n'ime ibe.
Gwakọta nri a kwadebere ma tinye ha na efere salad. Jupụta salad na ihe ọṅụṅụ lemon ma ọ bụ mmanụ oliv, tinye nnu ma ọ bụ ose iji detụ ire. Tupu ị na-eje ozi ka ị kpalite salad.
Efrata :
- 1 apụl
- 1 obere yabasị
- 1 oroma
- Mayonezi
- 200 cheese chiiz
- 2 nsen
Nkwadebe :
Nsen ga-esi sie ike ma siechaa ya.
Anyị ga-apụ apụl na osisi na bee, bee n'ime obere cubes.
Bee yabasị n'ime mgbaaka nchara.
Anyị ga-ehichapụ oroma ahụ site na-acha ọcha ọcha, na site na bee, bee n'ime obere cubes.
Chiiz grated na grater.
Doo mmiri nke salad n'ígwé, onye ọ bụla oyi akwa promazhem Mayonezi.
Mkpụrụ 1 oyi akwa
2 akwa yabasị
3 akwa akwa
4 oranges okpokoro
5 cheese cheese
Anyị ga-eji akwa oranges chọọ mma, na-enweghị akpụ, elu, nkwụ nke nsị quail, n'echiche gị.
Efrata :
- ike nke ọka kụrụ
- Mayonezi
- Fillet
- chiiz siri ike
- otu soseji sie sie
- olive
- pasili maka ịchọ mma
- 4 àkwá
Nkwadebe :
Sie nsen na ọkụkọ fillet. A ga-egbutu ya na obere cubes ma tinye ya n'ụdị isi ehi n'elu efere. A na-etinye ya na ndị na-edozi ahụ iche. Wunye fillet ọkụkọ na Mayonezi, dina akwa yolks, ṅụọ ihe ọṅụṅụ Mayonezi ma mee ka akwara ikpeazụ nke ndị na-edozi protein.
Site na cheese siri ike, anyi ga-egbutu mpi, anyi ga-eme ka imi na nti. Anyị ga-adọta ọnụ na tomato ketchup. A na-esi n'osisi olive mee anya na imi imi. A na-eji pasili eme ihe n'akụkụ ọnụ nke efere ahụ.
Ugbu a, anyị maara otú e si eme ntụziaka ndị na-atọ ụtọ salads. Anyị na-atụ anya na ị ga-enwe ụtọ ntụziaka ndị a dị mfe ma na-atọ ụtọ maka salads.