Gazpacho si fizalis na tomato
Ọrụ: 4
Caloric uru: 260
Nri: 20 min
- Tomato - 700 g
- Physalis-300 g
- yabasị - 1
- obere garlic isi - 4 denticles
- Basil Basil - 1
- pinch nke walnuts - njuaka
- mmanụ olive - 100 g
- nri maka toast
- agu agu (maka ochicho mma) - 12-15 pcs.
- nnu, ose
Na ịnyịnya ibu nke tomato, mee ka osisi kpochapu, kpochaa mmiri na-esi esi mmiri ruo 20-30 sekọnd iji wepụ akpụkpọ ahụ. Wepu peduncle, bee nke ọ bụla n'ime ụzọ anọ. Physalis dị ọcha site na leaflets. Na efere nke blender lay physalis, garlic, yabasị, bee n'ime ebe, na walnuts. Iti maka 15-20 sekọnd. Mgbe ahụ, gbakwunye tomato ma kpochaa ya. Gaa na mmanụ olive na gbakwunye nnu. Na-eche ihu ọzọ 10-15 sekọnd. Dabere na mmasị dị ụtọ, ị nwere ike itinye sugar ma ọ bụ ose na-ekpo ọkụ. Iche iche, ighe ihe ndị na-agba aghara aghara na frying pan. Achịcha ọcha (ọ kachasị mma iji beguette) egbutu ya n'otu akụkụ ma tee ya na ngwakọta mmanụ olive na basil nke a mịrị amị. Kwe ka mmanu sie nri ma ghee na pan nke di n'akuku abua. Gazpacho na-etinye ya na efere, jiri akwa na-achọ mma ma jiri croutons jeere ya ozi.
Lemon tartlets
Ọnụ ọgụgụ: 8-12 tartlets, nkwadebe: 40 min (+1 h maka ịdị jụụ), nri: 20 min
Maka tartlets:
- 250 g ọka wit
- 250 g nke bọta (site na friji)
- 2 yolks
- 1/2 tsp. nnu
Maka ndochi na ihe si na syrup:
- 2 nnukwu àkwá
- 75 g nke sugar granulated
- 5 lemons
- 75 g nke ude mmiri na-abụghị acid
- 2 tablespoons oroma, ma ọ bụ tangerine, ma ọ bụ ihe ọṅụṅụ mmanya lemon (dị ka triplesec ma ọ bụ Cointreau)
- 150 g nke powdered sugar
- ntakịrị tụlee nke vanilla
Gwakọta ntụ ọka ahụ na mmanụ (175 g) na nnu, gbanye n'ime obere iberibe. Mee uzo n'ime ntụ ọka ahụ, wụsa ya na yolks, ngwa ngwa gwakọta ntụ ọka ahụ n'aka gị. Mee ka bọmbụ si n'ule ahụ, ziga ya maka ọkara awa n'ime friji. Ọ bụrụ na a kpochara ntụ ọka ahụ, tinyela ihe karịrị okpukpu abụọ nke mmiri mmiri (ọ gaghị adị mmiri buru ibu, ma ọ bụrụ na mgwakota agwa agaghị emegharị). Were mgwakota agwa si friji ahụ, kee ya n'ime akụkụ 6. Ghichaa efere a na-atụgharị ya na ntụ ọka ma gbasaa akụkụ ọ bụla nke ntụ ọka ahụ n'ime ihe nkedo nke yiri nhata nke eriri tartlet. Tinye mgwakota agwa n'ime ejizi, mmanye, ma tinye n'ime friji maka minit 20. Nri ụta na oven na 180 Celsius maka ihe dịka minit 20. Wepu ya na oven ma kwe ka mgwakota agwa di nwayo n'omume. Na lemons wepụ zest, gwakọta ihe ọṅụṅụ. Debe zest. Osisi, sugar, vanilla concentrate, lemon zest, cream cream, 100 ml nke lemon ihe ọṅụṅụ ma kụrụ a blender na whisk ihe mgbakwunye. I kwesiri inweta otutu ihe dika jelii. Tinye nchikota ahụ na ebu ndị ahụ na mgwakota agwa. A na-esi nri maka minit 15-20 na 120 Celsius C. Jụụ, wepụ tartlets si ebu, fesaa ya na sugar powdered. Kwadebe sirop. Peel 4 lemons na-ede ma ọ bụ belata n'ime ogologo oge dị ogologo. Zedra, sugar ntụ ntụ na 5 tablespoons nke lemon ihe ọṅụṅụ, okpomọkụ na a frying pan na obụpde n'elu obere okpomọkụ (7-10 nkeji). Zedra na sirop kwesịrị ịghọ uzo ma gbanwee ka ọ bụrụ jam. Iji mee ka tartlets dị jụụ, wụsa n'elu tablespoon nke sirop, n'elu ka ị dina na bee si otu sirop.
Salad na-ejighị nke ọma salted Norwegian azụ asa
- 120 g fillets nke ejighị ya kpọrọ salted Norwegian azụ asa
- 2 tablespoons abụba uto dị oke ala
- 5 g nke ihe ọṅụṅụ lemon
- Ulo 4 nke green onions
- 35 grams nke letus
- 100 g mmanụ mmanụ
- 20 g nke Borodino achịcha
- 5 g sunflower osisi
- 5 g nke cranberries
- 10 grams uhie yabasị
Nri:
1. Kpochapụ isi nke azụ asa ahụ, wepụ ihe mkpuchi na ịsacha. 2. Mee mpempe azụ na azụ, wee kewaa ya ma wepu ọkpụkpụ fọdụrụnụ. 3. Gwakọta ihe eji azụ anụ ahụ na sugar ma bee n'ime cubes. 4. Nri Borodino bee n'ime cubes ma kpoo n'ime oku. 5. Na mmanụ aṅụ, gwakọta ude mmiri, ihe ọṅụṅụ lemon, eyịm green na mmanụ na-esi nri. 6. Na efere na-etinye salad na ọka, n'elu azụ azụ na mgbanaka nke eyịm uhie. Yet ihendori, fesaa na osisi, breadcrumbs nke Borodino achịcha na tomato cranberries.
Pate French sitere na imeju ọkụkọ
Ọrụ: 6-8, nkwadebe: minit 20, nkwadebe: minit 30
- 500 g nke imeju ọkụkọ
- 100 g nke bọta
- 100 g nke anụ ezi sliced
- 100 ml nke ude creamy
- esiji garlic
- 100 ml nke champeenu chara (ma ọ bụ mmanya ọ bụla ọzọ na-egbuke egbuke)
- 1 tbsp. l. shuga
- nnu, ose
- 1 lemon bee
- toast si brioche ma ọ bụ baguette (maka ntinye akwụkwọ)
Uwe imecha, kpochapụ ihe nkiri ahụ, kpoo ya na akwa akwa akwa ma bee n'ime obere iberibe. Garlic dị ọcha na igwu. Anụcha anụcha. Grate zest na nnukwu grater. N'okpuru frying, ọkụ 1 tbsp. l. bọta. Tinye anụ ezi ahụ ma gbanye ya n'akụkụ abụọ ruo mgbe ọ tụgharịrị crispy. Tinye anụji imeju na anụ ezi na ighe maka nkeji 5, na-akpalite mgbe niile. Wepu pan nke frying site na ikpo, kwe ka icho. Nyefee ihe dị n'ime pan nke frying n'ime cup nke kichin processor (blender), gbakwunye ude ma gbanye n'ime pate. Tinye pate n'ime nnukwu efere. Wunye champeenu, nnu, ose, tinye sugar. Na-eji nwayọọ nwayọọ na-eji aka. Kpochapu oven ruo 190 Celsius. Tinye pate na efere a na-esi na tee. Ime n'ime mkpuchi maka minit 30. Na-eje ozi ma ọ bụ na-ekpo ọkụ na mpekere nke beguette ma ọ bụ brioche. A na-fesa sandwichi ọ bụla na shred nke lemon bee.
Fettuccine na porcini mushrooms na ọkụkọ fillet
Efrata (kwa na-eje ozi):
- fetuchini - 100 g
- ọkụkọ fillet - 60 g
- Ọhụrụ ma ọ bụ freshly oyi kpọnwụrụ mushrooms - 4 PC.
- leeks - ọkara nke ọcha ahụ
- mmanụ olive-25 g
- ude (20%) - 80 g
- Gorgonzola ma ọ bụ brie cheese - 5 g
- mmanya ọcha - 40 g
- garlic - 1 clove
- Parmesan grated - 20 g
Nri:
Na nnukwu okpokoro, na ọkara dị ọkụ, na ose garlic na mushrooms na obere mmanụ mmanụ ruo mgbe ihe dị iche iche dị. Gbakwunye eyịm na ọkụkọ fillet, belata n'ime ihe dị mkpa, wụsa mmanya ọcha ma ọ bụ mmiri. Anyị na-eche ka mmanya kwụsị. Na 8-liter saucepan, obụpde fettuccine maka nkeji 3. Anyị na-esi na mmiri wepụta pasta ahụ, tinye ya n'ime ihe oriri na ihe niile. Tinye ude, kpochapu nkeji, na-akpalite mgbe nile, nke mere na fettuccini na-etinye ya na ihendori. Tinye gorgonzola ma ọ bụ brie cheese, mix ihe niile. Gbasaa na efere ma fesaa ya na Parmesan. A na-eji edo edo chara chaa chaa chaa. A na-emekarị pastes na Parmesan, ma e wezụga pasta na nri mmiri. Gorgonzola ma ọ bụ brie cheese ga-enye efere a pụrụ iche piquant uto.
Mmanụ aṅụ pears ke utu ihendori
Efrata:
- pears (ike iche) - 2 PC.
- mmanụ aṅụ - 4 tsp.
- ụbọchị - 4 pcs.
- ihe ọṅụṅụ na lemon bee
- utu
Nri:
Pears na-asa, bee n'ime ụzọ abụọ, jiri nlezianya wepụ isi. Tinye 2 teaspoons nke mmanụ aṅụ na ọ bụla notch. Ghichaa nke ọma, mee ka ha dị nro, wepụ ọkpụkpụ ha. Tinye ụbọchị abụọ n'ime ube ọ bụla. Wụsaa mmiri lemon ma gbakwunye zest. Tinye pears a na-etinye na chandan, tinye 50 g mmiri ma kpuchie ya mkpuchi. Kuki na obere okpomọkụ mgbe emechila mkpọchi mmiri maka nkeji 5-6. Mgbe ahụ i nwere ike wepu stewpan si stovu ma hapụ ya ka ọ dịrị ọzọ ruo minit ise. Okpomọkụ ala nke dị ala na-eme ka efere a dị nnọọ nro na ihe ọkụkụ dị ebube, nke a na-agaghị echefu echefu. A ga-edebe vitamin niile dị ka o kwere mee n'ime pears ndị a. N'uzo nke okpukpo nri, ka ihe ndi a bara uru. Ịnwere ike ịgbakwunye tomato ọ bụla na mmiri, dị ka ihe atụ utu, spoonful nke mmanụ aṅụ, na ị ga-enwe ihendori maka pears. Enwere ike ijere pears dị ka ihe eji megharịa ọnụ ma ọ bụ dị ka nri dị iche maka nri abalị.
Millet casserole na apricots a mịrị amị na mkpụrụ
Ọrụ: 4-6, nkwadebe: minit 20, nkwadebe: minit 40
- 400 g nke millet (ma ọ bụ millet porridge)
- 250 g nke apricots
- 600 g nke utoojoo ude (20%)
- 100 g nke mkpụrụ ọ bụla
- 5 egg yolks
- 170 g shuga
- bọta (griiz ụdị)
- nnu
Millet na-asacha ma daa n'ụra na-esi esi mmiri salted. Tinye 3 tbsp. l. sugar na esi nri ruo mgbe eme. Ghichaa yolks na ude uto na shuga. Na-eri nri na millet, tinye mkpụrụ anuahade na apricots. Were mpempe anụ ma ọ bụ ite na-acha uhie uhie na butter. Gbasaa ngwakọta, dị mma ma tinye ya n'ime oven na 160 Celsius maka minit 40. Na-eje ozi na utoojoo ude ma ọ bụ apricot jam.
Rice casserole na cherị na pawuda
Ọrụ: 4-6, nkwadebe: minit 20, nkwadebe: 30 min
- 100 grams nke sie osikapa (na osikapa osikapa dị mma)
- 700 g obere cheese
- 200 g shuga
- 4 àkwá
- 2 tablespoons semolina
- vanillin sachet
- 1 tbsp. pawuda ala
- 300 g cherị (nwere ike thawed)
- 200 g nke bọta
Kụọ nsen. Na-agwakọta ihe ndị ọzọ niile (ị nwere ike ịmekota cheese ahụ na mixer). Jikọta ọnụ ụlọ ahụ na nsen na-akụ. Tinye ihe ngwakọta na efere a na-esi na tee mmiri ma ọ bụ pan nke frying. Na-etinye ya na oven na 180 Celsius maka ihe dị ka minit 30.
Manna casserole na oroma
Ọrụ: 4-6, nkwadebe: minit 30, nkwadebe: minit 15
- 50 g nke semolina (ma ọ bụ okokụre semolina porridge)
- 400 ml nke ihe ọṅụṅụ oroma (nke a - ma ọ bụrụ na ọ dị mma, ma ọ pụkwara ịkwakọ)
- 350 g obere chiiz
- 4 àkwá
- 70 g shuga
- bọta (griiz ụdị)
Jiri nlezianya kewaa ndị na-edozi ahụ na yolks. Na saucepan ma ọ bụ saucepan nke nwere oke mmiri na-eweta ihe ọṅụṅụ na obụpde. N'ihe dị nro, wụsa na mango na esi nri ruo mgbe ọ dị njikere, na-echegharị mgbe niile ka ọ ghara inwe lumps. Jụụ mango, jikọọ ya na 2 yolks. Ghichaa cheese nke ozo tinyere ihe ndi ozo na shuga. Iji mee onye na-agbanye mgbọrọgwụ, ị nwere ike ịmịnye cheese ahụ na mixer. Na efere mmiri ma ọ bụ frying pan tee ya na bọta, dọọ akwa oyi akwa, n'elu - akwa nke mango. Acha na oven na 190 ° C maka ihe dị ka nkeji 15. Ije ozi na mmanma jam. Iji jide n'aka na ndị na-edozi ahụ agaghị akwụsị, pịa ha na igwe agwakọta ruo mgbe nnukwu ụfụfụ na-etinye ya n'elu ogwe osisi na-eziga ya na oven. Nweta ihe na-esi ísì ụtọ na kpara nke ọma.
Ejikọta anụ ezi, tomato na akwụkwọ nri
Maka 4 servings:
- 10-12 sie shells (concillions) maka ndochi:
- 200 g nke tomato cherry
- 200 g nke anụ ezi anwụrụ
- obere akwukwo nri
- otutu nke arkola
- 2 tomato
- 30 g grated Parmesan
- 3 tbsp. l. mmanụ olive
- nnu, ose
Punch the blender na tomato 2, na-ata Parmesan na otu tablespoon mmanụ olive. N'okpo a na-ekpo ọkụ ọkụ, ghee anụ ezi ahụ, belata n'ime cubes, na tomato tomato, belata na ọkara, na 2 tablespoons mmanụ olive 4-5 minit. Mgbe ahụ gbakwunye anụ ezi na ọka tomato, pịa ya na chipsan cheese, nnu, ose, wepụta oge ọzọ ma wepụ ya na okpomọkụ. Ihe mejuputara na juju ogugu a sie ma tinye nkeji ise na oven, kpoo ya ruo 150 Celsius. Ihe ndị na-eme ka ọ dị mma na-arụ ọrụ, na-eji akwụkwọ na-emepụta akwụkwọ.
Mkpụrụ obi na akwụkwọ nri na basil
Maka 4 servings:
- 10-12 sie seashells (concillions)
Maka ndochi:
- 1/2 zukini
- 1 Bulgarian ose
- 150 g green peas
- 1 tbsp. l. balsamic
- 4 tbsp. l. mmanụ olive
- okpokoro ole na ole nke basil
- nnu, ose
A na-ekpuchi pea pea na mmiri na-esi mmiri na bee ya na ọkara na ogo 45-ogo. Zucchini na-agbanye n'ime okirikiri mkpa, ose Bulgarian - nnukwu mpekere. Wụsaa akwụkwọ nri na mmanụ oliv, nnu na ose na ighe na ọkụ ọkụ na n'akụkụ abụọ maka 3-4 nkeji ọ bụla. Mgbe ahụ, a dịghị egbutu akwụkwọ nri ndị e ghere eghe, ka ha wee nwee ike ịkpata ihe ndị a. Akpịrị ihe na-edozi nri, fesa ya na balsamic ma kpoo ọkụ na 150 Celsius C maka nkeji 5. Ọkụ dị iche iche na-eme ka icho mma na basil doo.
Eji salmon na asparagus merie
Maka 4 servings:
- 10-12 sie seashells (concillions)
Maka ndochi:
- 200 g salmon fillets (na-enweghị akpụkpọ na ọkpọ)
- 250 g nke asparagus
- 100 g oliv osisi
- 1 ube oyibo
- 5 tbsp. l. mmanụ olive
- ihe ọṅụṅụ nke ọkara nke lemon
- 1 clove garlic
Punch na puree na blender ntụ ọka pulp, clove garlic, 4 tablespoons olive olive na ihe ọṅụṅụ nke ọkara nke lemon. Ihe ndị na-esi na poteto na ose apụta. Na asparagus, gbanye akpụkpọ anụ ahụ (nke mere ka ọ dịkwuo nro), fesaa mmanụ olive, tinye nnu, ose na ighe na grill na n'akụkụ abụọ maka 3-4 nkeji ọ bụla. Achịcha ndị e ghere eghe ka ha wee tinye ha na conciergion. Na sheba ọ bụla dina ọkara nke teaspoon nke ube oyibo puree, mgbe ahụ chopped salmon, asparagus na ebe oliv, ọkụ na oven maka 4-5 nkeji na okpomọkụ nke 150 Celsius C.
Ogwu Ginger Ginger
- 4 persimmon koronek (persimmon ekwesịghị ịdị nro)
- 200 grams nke tomato cherry ma ọ bụ
- 3 tomato mgbe nile
- 2 isi uhie yabasị
- 2 tbsp. l. walnuts
- 2 na ose
- 4 sprigs nke cilantro
Maka ịkwụsị:
- 4 tbsp. l. mmanụ olive
- 2 tbsp. l. teriyaki ihendori
- 1 tsp. nnu mmanụ aṅụ
Nri walnuts na pan frying. Persimmon ịkpụ n'ime nnukwu mpekere, tomato tomato na ọkara (tomato mgbe nile ịkpụ n'ime mpekere, dị ka persimmon). Wepu osisi sitere na ose chi, bee n'ime mgbaaka. Bee mkpụrụ osisi ya na-acha ọbara ọbara n'ime mkpịsị ụkwụ. Cilantro na-egbutu ya. Gbanye ihe niile ịchọrọ ịme mmanu. Tinye ihe ndozi nke salad n'ime nnukwu nnukwu efere, nwuo ma mechie. Na-eje ozi dịka efere ma ọ bụ na-esonyere anụ ma ọ bụ ọkụkọ a ṅara n'ọkụ.
Nri site na smrick mackerel na zucchini
Ọrụ: 4, nri: 10 min
- 4 sie poteto
- zucini
- 150 g smoked mackerel (fillets na-enweghị akpụkpọ)
- otu oke akwukwo nke letus (frieze, rucola, iceberg)
- 3 nku nke a na-acha akwụkwọ ndụ
- 4 tbsp. l. mmanụ olive
- nnu, ose
A na-etinye poteto na zucini n'ime okirikiri, tinye nnu, ose na ighe na grill ma ọ bụ ite na-ekpo ọkụ na mmanụ olive. Bee nkume akwa na obere mpekere. Achịcha ndị e ghere eghe na-etinye na efere, na-agbanwe ibe ha. Site n'elu tinye ihe ogwu, na ya - letus akwukwo na eyịm eyịm.
Chicken na wayo na ngwa nri
Ọrụ: 4, nri: minit 20 (+ 10 min maka pickling)
- 4 ọkpụkpụ ọkụkọ na-enweghị nku na akpụkpọ
- 25 ml nke yogọt eke
- 2 tbsp. l. mmanụ ihe oriri
- ọhụrụ chili ose (ma ọ bụ tuo nke ala chil ntụ ntụ)
- ihe ọṅụṅụ nke 1 wayo
- 1 tsp Dry oregano (ma ọ bụ ụzọ osisi ọhụrụ)
- 1 clove garlic
- 2 ụtọ na-ede ede
- 1 yabasị
- obere mkpuru ahihia ma obu kabeeji
- bube-acha siere osikapa (mgbe a na-eje ozi dịka ihe eji edozi) ma ọ bụ pita
- nnu
Na nnukwu nnukwu efere, mix yoghurt, bọta, chili (wepu mkpụrụ osisi ọhụrụ ma gbanye n'ime mgbaaka imi), ihe ọṅụṅụ lime na oregano. Nnu. Tinye akwara ọkụkọ na ngwakọta ma hapụ ka ị gbanye maka minit 10. Wepu ose dị ụtọ site na osisi ma bee n'ime ebe. Bee yabasị ma bee n'ime asatọ. N'ọkụkụ ahụ na-ekpo ọkụ dị ọkụ, ọ na-etinye ọkpụkpụ ọkụkọ (ọ dịghị marinade) na akwụkwọ nri, ma e wezụga akwụkwọ nri. Ghee akwukwo nri ahu ruo nro. Kpee ọkụkọ e ghere eghe maka 3-4 nkeji na n'akụkụ ọ bụla. N'ikpeazụ, gbakwunye mpempe akwụkwọ ma ọ bụ kpochapu ya, wepụta oge 30 ọzọ ma wepụ ya na okpomọkụ. Ijere ọkụkọ na akwụkwọ nri, jikọta ya na osikapa ma ọ bụ pita.
Mandarins na white chocolate
Ọrụ: 4, nri: 20 min.
- 200 g ọcha chocolate
- 20 g ude (22%)
- 250 g nke yogot
- 10-12 tangerines na-enweghị osisi
- 4 tbsp. l. chocolate chocolate
Dichapu chocolate ya na ude n'ime mmiri nke mmiri, mee ka okpukpu kpoo ya. Tinye yogọt, mix ma tinye n'ime nju oyi. Kpochapu tangerines na akpụkpọ anụ na-acha ọcha, belata ha na mma. Tinye teaspoon nke ude n'ime iko di ogologo na akwa oyi akwa. Tinye mkpụrụ osisi Mandarin, n'elu - nkeji abụọ nke ude ahụ. Ya mere, a na-agbanye ihe ndị na-eme ka tangerines na ude mmiri ruo mgbe iko juru. Jiri ihe eji megharịa ọnụ na gracolate chocolate ma jee ozi.
Nri anụ na akwụkwọ nri
Ọrụ: 4, nri: 30 min
- 250 g ehichapụ na ọbara na veins nke nnu anụ (4 iberibe)
- 1 eggplant
- 1 ose ụtọ
- 100 g tomato tomato
- 1 clove garlic
- 1 yabasị
- 4 tbsp. l. mmanụ olive
- 2 tbsp. l. bọta butter
Wepu anu ehi, nnu, ose di n'akuku abua ma wepu ya. Eberi bee na ọkara na kpochara nke osisi na veins. Eggplant gbanyụọ (na-enwe ọnyá ole na ole). Bee akwụkwọ nri ahụ n'ime nnukwu cubes. Debe eggplants na ite na-ekpo ọkụ ma ghee na oliv (2 tablespoons) na creamy (m tablespoon) mmanụ maka nkeji 2. Mgbe ahụ gbakwunye bọta nke bọta ma hapụ ite ahụ frying na ọkụ ahụ maka nkeji 3, tinye yabasị, garlic a kụrụ, minit ole na ole, ose, mgbe ahụ tomato. Ka ọ dị ugbu a, kpoo ihe nke abụọ frying pan - maka anụ. N'okpuru ihe na-ekpo ọkụ na-ekpo ọkụ na nnu anụ mmanụ nke fọdụrụ na mmanụ 5 maka nkeji abụọ. Anụcha anụ a na-etinye na efere, na na pan frying, ebe e ghere eghe, gbanwee akwụkwọ nri ka ha tinye ya na ihe ọṅụṅụ anụ. Na-efe anụ na efere na akwụkwọ nri.
Dorad maka di na nwunye
Ọrụ: 4, nri: 30 min
- 2 Doradas (dum)
- 1 yabasị
- otu nkenke nke nkuru ahihia
- obere mkpuru akuku
- obere pasili chopped
- ihe ọṅụṅụ 1/2 lemon ma ọ bụ 1 tbsp. l. mmanụ olive
- 10 grams nke ịkọcha ihendori
- nnu
Bee yabasị n'ime cubes ọ bụghị ezigbo mma. Mix yabasị, dogwood, Mint, pasili, fesaa ya na ihe ọṅụṅụ lemon ma ọ bụ butter. Jiri aka gị gbanye nke ọma. Na-asa azụ, wepụ ihe mkpuchi, nnu na stof. Tinye n'ime steamer maka minit 25. Na-eje ozi na lemon na ihe ntanharab.
Nwa atụrụ na anụ na asparagus
Ọrụ: 4, nri: 30 min
- 4 iberibe nwa atụrụ na ọkara
- 50 grams nke kurdjuk
- 200 grams nke nwa imeju
- 2-3 stalks nke green asparagus
- bulb yabasị
- 3-4 udara tomato
- 10 grams nke ịkọcha ihendori
- nnu, obere ose
Site na imeju wepụ ihe nkiri a ma bee n'ime mpekere dị mkpa. Na-atụchasị ihe ị ga-ehicha. Bee Korea n'ime agba na ọkpụkpụ. A na-ele anụ niile anya. Nnu na ose. N'okpuru akọrọ, okpukpu kpụ ọkụ na-ekpo ọkụ na-ebupụta ụzọ mbụ nke kurdyuk. Mgbe abụba ahụ gachara, gbakwunye ebe dị anya, mgbe nkeji ole na ole gbanwee ibe ya ma pịa anụ ahụ na spatula. Tinye asparagus na eyịm na pan, tinye mkpụrụ nke imeju na tomato otu nkeji mgbe e mesịrị. Ghichaa nkeji iri atọ na isii n'ogologo ọkụ. Mgbe ahụ, kpoo imeju imeju ma pịa spatula n'ime pan frying. Nke mbụ iji wepu pan nke frying na pan, mgbe ahụ, imeju, asparagus, anya, eyịm, nakwa, ma ọ dịghị ihe ọzọ, tomato. Tinye ihe niile na efere ma wụsa ihe nsịcha Narsharab.
Appetizer nke zucchini na tomato Baku
Ọrụ: 4, nri: 30 min
- 2 zucini
- 4 Tomato Baku
- 50 g grated Parmesan
- obere pasili
Maka ihendori:
- akwa
- 100 g mmanụ mmanụ sunflower
- 20 g olive
- 20 g nke anchovies
- 20 g mọstad
- di na nwunye tụlee nke Tabasco ihendori
- 100 g soy ihendori
- 2 tbsp. l. efere ọkụkọ
- esiji garlic
- 10 g nke ihe ọṅụṅụ lemon
- 40 g grated Parmesan
Maka ihendori, buru ụzọ tụọ akwa ahụ na ndụdụ mmanụ. Mgbe ahụ tinye ihe niile dị na blender ma tie aka ruo mgbe a na-ekpo ọkụ. Beecha zucchini obliquely n'ime obere ovals. Debe ha na efere na gburugburu, gbakwunye nnu, ose, mkpuchi ma hapụ maka minit 5-10 iji mee ka ihe ọṅụṅụ ahụ pụta. Na tomato, a na-ewepụ akpụkpọ anụ (a na-ewepụsị akpụkpọ anụ ahụ ma ọ bụrụ na ọ bụrụ na ọ bụrụ na ọ na-eme ka tomato ghọọ mmiri mmiri na mbụ, wee tinye ya n'ime mmiri mmiri). Beechaa tomato n'ime obere cubes. Na-atacha pasili, na-ahapụ osisi ole na ole maka ịchọ mma. N'etiti gburugburu ọ bụla nke zucchini, na-ekpuchi ihendori, n'elu tomato, fesaa ya na parmesan na pasili. Tinye nri na pasili nke fọdụrụ.
Oko ọka esi nri na cranberry-mandarin ihendori
Maka anụ ezi:
- 1 n'arọ nke anụ ezi loin
- 5-6 cloves nke garlic
- 2 tbsp. l. Mayonezi
- 1 tbsp. l. Mọstad
- 3 tsp. condiments maka anụ ezi
- 1 tsp. ngwakọta nke ederede
- 1 tbsp. l. mkpụrụ osisi sesame
- 50 ml mmanụ olive
- 20 g ọhụrụ Rosemary
Maka kranberị ihendori:
- 150 g cranberry ihe ọṅụṅụ
- 2 tangerines
- 2 tbsp. l. whiskey ma ọ bụ cognac
- 1 tbsp. l. mmanụ aṅụ
- 1 tbsp. l. shuga shuga
- 1 tbsp. l. cardamom na igwe igwe
- pinch nke nnu
Salmon n'okpuru aji aji na ube oyibo
Ọrụ: 4, nkwadebe: minit 20, nkwadebe: 10 min
- 400 g salmon fillet na-enweghị akpụkpọ anụ
- 3 mfri mfụhọ
- 3-4 ọkara kukumba
- 1/4 kabeeji salad iceberg maka refueling
- 1 tbsp. l. Mọstad
- 4 tbsp. l. mmanụ olive
- 150 ml nke yogọt eke
- 4 tbsp. l. teriyaki ihendori
- nnu, ose
Meatloaf
Ọrụ: 4, nkwadebe: 40 min
- 1 n'arọ anụ ehi (anụ anụ)
- 3 tbsp. l. mmanụ olive
- 250 grams nke udara oyi kpọnwụrụ
- nnu, ose
Maka ihendori:
- 250 grams nke frozen cranberries
- 3 tbsp. l. shuga
- 1/2 tbsp. l. bọta
- 3 tbsp. l. nke mmiri
Chebe tomato. Beepụ ihe ntụgharị ahụ site na fim na mkpịsị ụkwụ. Bee ya dika akwukwo, ma gbanwee ya. Na-ekpuchi ihe nkiri ma mee ka ọ daa mbà iji mepụta ihe ọbụla. Ọ dị mma nnu na ose. Tinye cherry na anụ ma gụọ akwụkwọ mpịakọta ahụ. Jikwa ụrọ ma ọ bụ twine mee ihe. Ghichaa akwụkwọ mpịakọta ahụ ruo mgbe aja aja na mmanụ olive. Mgbe ahụ, tinye ya na mbadamba akpụkpọ anụ ma na-akpọ nkụ na oven na 180 Celsius maka minit 25. Mgbe a na-agba akwụkwọ ahụ, na-elekọta ihe oriri. Tinye ọkara kranberị, sugar, butter na saucepan, tinye 3 tbsp. l. mmiri ma weta obụpde. Esi nri maka nkeji ise, na-emegharị mgbe ụfọdụ. Tinye ndị cranberries fọdụrụnụ, mee ka ha laghachi na obụpde ma wepụ ya na okpomọkụ. Were nchịkọta a gwụrụ site na oven wee kwụrụ maka 5-7 nkeji. Na-eje ozi na ọkụ ihendori.
Apple strudel na vanilla ihendori na jamberi jam
Ọrụ: 4-6, nkwadebe: minit 40 (+ 30 min ka ikpo ntụ ọka ahụ), nkwadebe: 40 min
Maka ule ahụ:
- 250 g ntụ ọka
- 150 g nke bọta
- 30 ml nke mmiri ọkụ
- Egg
- 1/2 akpa nke ntụ ntụ
- 50 g nke gbazee butter (maka lubrication)
- nnu
Maka ndochi:
- Apụl apụl
- 200 g shuga
- 150 g mịrị
- 4 tbsp. l. mkpụrụ osisi pine
- 1 tsp. pawuda
- vanillin sachet
- ihe ọṅụṅụ nke ọkara nke lemon
Maka vanilla ihendori:
- 200 g ude (35%)
- 4 yolks
- 70 g shuga
- 1 vanilla
- nnukwu fatịlaịza jam (maka ije ozi)
Maka mgwakota agwa: mix ntụ ọka, nnu, àkwá, ntụ ọka, bọta na mmiri 30 mmiri ọkụ. Kpoo mgwakota agwa di nwayo, gbanye ya na nnukwu efere ma wepu ya n'ime ime onu ogugu maka minit 30. Bee apụl, bee n'ime ime ụlọ, wepụ mkpụrụ ma bee n'ime mpekere dị mkpa. Ozugbo fesaa apụl na lemon ihe ọṅụṅụ, nke mere ka ọ ghara igba ochichiri. Jiri osisi pine, mịrị, vanillin, shuga na pawuda mepụta apụl. Nnukwu mgbochi na-ebugharị na akwa akwa na, na-enweghị wepụ si akwa, griiz na butter butter. Site na nkwụsị azụ nke mgwakota agwa site na 2 centimeters, dina nkpuchi n'elu mgwakota agwa ya na akwa akwa. Nyefee mgwakota agwa n'ime mpịakọta na akwa akwa. Mee mmanu ajuju na bred na gbazee ma dina ya na mpempe akwukwo nke e ji kpuchie ya. Na-eme ka strudel sie na okpomọkụ nke 180 Celsius maka ihe dị ka nkeji iri anọ. Mgbe strudel dị n'ime oven, gbanye ihe oriri. A na-egbutu vanilla na mkpụrụ osisi. Na iche iche saucepan wụsa ude ahụ, tinye otu vanilla tinyere ọnụ osisi na sugar. Were na obụpde ma esi nri maka nkeji 4. Na-egbu otu yolks na otu ncha nke shuga na nnukwu ụfụfụ. Wepụ ihe vanilla ahụ site na ihendori ma gbakwunye yolks egg egg n'ime ya. Akwụsịla ịkwanye ihe oriri ahụ, mee ka ọ gbanye na ọkụ ọkụ. Wepụ si okpomọkụ ma dị jụụ. Njikere strudel bee n'ime òkè na-eje ozi na efere na vanilla ihendori na jamberi jam.
Rucola na ihe ndiri
Ọrụ: 4, nkwadebe: minit 10, nkwadebe: minit 10
- 300 g peeled aghara
- 100 g nke rucola
- 100 g Parmesan
- 2 tbsp. l. mmanụ olive
- nnu, ose maka mmanu:
- 4 tbsp. l. mmanụ olive
- 2 tbsp. l. balsamic
- 2 tsp. sugar powdered
- nnu, ose
Kpochapu ahihia na mmanu mmanu, na akwa akwa. Nnu na ose. Gwakọta ihe niile na-eme maka ịgbara mmanụ. Jupụta rucola, fesaa ya na grated parmesan na n'elu na oporo.
Profiteroles na caramel cream
Ọrụ: 4, nkwadebe: 1 hour, nri: 20 min
Maka profitroles:
- 100 g nke bọta
- 1/2 akpa nke ntụ ntụ
Maka ude:
- 400 g ude (35%)
- 50 g nke sugar cane
- 4 tbsp. l. caramel liqueur (ọmụmaatụ, "Bayliss")
- 100 g nke chocolate choro (70%)
- 2 tbsp. l. ude nke ọ bụla abụba ọdịnaya
Maka ule ahụ: weta mmiri ara ehi na obụpde n'ime mmiri dị omimi. Tinye nnu, bọta ma belata okpomọkụ na opekempe. Na-emegharị mmiri ara ehi na whisk, gbakwunye ntụ ọka ahụ na ntụ ọka. Nọgide na-emegharị, na-enweghị wepụ ọkụ, iji zere lumps. Mgbe uka ahụ dị nha, jikọọ 2 àkwá ozugbo wee merie ihe niile nke ọma. Naanị ịbanye na nsen ahụ, na-echefu ịkụ aka whisk na ngwakọta. Mgwakota agwa kwesịrị ịdị mma ma dị mma. Kpochapu oven ruo 180 Celsius. Tinye mgwakota agwa n'ime akpa akwa a na-etinye ya na mpempe akwụkwọ, na-agbasa ha na mpempe akwụkwọ e ji esi mmiri na-ekpuchi ihe dị ka pasent 3 nke ọ bụla. Ndị na-akwụ ụgwọ na-emecha jiri nlezianya wepụ site na tray na mgbapu ọ bụla profiterrol na skewer. Kwe ka ajụkwa oyi. Achịcha (35%) na-eti shuga na igwe agwakọta ruo mgbe ụfụfụ ụfụ. Mee ka mmanya ahụ dị ọcha ma nọgide na-ebelata ruo mgbe ị ga-adị ire. Iji jụụ. Ghichapu chocolate n'ime mmiri mmiri na nke na-edozi. Cool na mix 100 g nke ude na mmanya. Debe ude na-esi ísì ụtọ na ude na pastry bag na stof profiferoles. Tinye profiteroles na chocolate cream. Ma ọ bụ tinye ude ahụ iche iche.
Nri anụ
Ọrụ: 4-6, nkwadebe: minit 30, nkwadebe: minit 10
- 500 g ọ bụla mushrooms (ị nwere ike iji nke a mịrị amị ma ọ bụ oyi kpọnwụrụ)
- Ogologo 4-5 nke mmiri eyịm
- 1 tbsp. l. ihe ọṅụṅụ lemon
- 150 g abụba utoojoo
- Ndi na-edozi 4-6 nsen
- sie ike
- 1 tbsp. l. chopped chopped
- ncha nke cayenne ose ma ọ bụ chili
- 1 tbsp. l. bọta
- Nnu nnu oji ose ogwu ohuru
Ghichapu bọta ahụ na frying pan, tinye chopped mushrooms. Ighe ihe mushrooms ruo mgbe mmiri na-ekpochapu, ruo mgbe eriri odo nwere. Nnu, ose, gbakwunye eyịm akwụkwọ ndụ akwụkwọ ndụ. Tinye ihe ọṅụṅụ lemon na ude mmiri uto, bido na mgbe minit 2-3 wepụ si na okpomọkụ. Tinye ose cranne ma ọ bụ chili na dil. Mushrooms jụụ na stof ha halves nke àkwá. Tupu ị na-eje ozi na tebụl, hichaa ya na friji.
Toast na azụ
- 300 g salmon salmon, smoked halibut ma ọ bụ sturgeon balyk
- 100 g nke bọta
- egg yolks 3 nsen
- sie ike
- 1 tbsp. l. ihe ọṅụṅụ lemon
- 1 lemon bee
- 1/2 tsp. mechara horseradish
- 8 toasts nke achịcha ojii ma ọ bụ ọcha
- ohuru oji oji
Bọta butter na yolks, tinye ihe ọṅụṅụ lemon, horseradish, chopped zest na ose. Na-etinye butter na toast si na oji ma ọ bụ na-acha ọcha achịcha, si n'elu ka ịtọpụ slices nke ezigbo azụ azu. Na-eje ozi.
Salad Crispy
Ọrụ: 4, nkwadebe: 20 min, nri: 5 min
- 2 isi iceberg letus (họrọ obere kochanchiki)
- 100 g na-agwụ agwụ (frieze salad or fryslice)
- 1 obere isi nke radicchio (ma ọ bụ 1 chicory)
- Ibụ anya 5 nke green onions
- 300 grams nke radishes (banyere 20 iberibe)
- 150 g nke tomato chara acha na mmanụ
- 2 tbsp. l. Na-acha ọhụrụ oji
- nnu mmiri
Maka ịkwụsị:
- 1 clove nke garlic (igwo na nnu na poteto pothed)
- 2 tbsp. l. ihe ọṅụṅụ lemon
- 6 tbsp. l. mmanụ olive
- 1 tbsp. l. sunflower ma ọ bụ agwaekere butter
- a tuo nke powdered shuga
Achịcha salad na-asacha, jiri akwụkwọ ma ọ bụ ákwà akwa akwa dochie ya, nke mere na epupụta nwere ntakịrị mmiri (ya mere mgbakwasa ga-eme ka ọ dịkwuo mma). Bupu salad na aka gi n'elu oke ozo. Bee osisi radish ahụ dị ka okirikiri. Mkpụrụ vaịn a mịrị amị wepụrụ na mmanụ, nke a mịrị amị na akwa akwa akwa, bee n'ime obere ma ọ bụ ebe dị mkpa. Bee mmiri mmiri eyịm. Gwakọta salad, nnu na ose ka o sie ụtọ. Gwakọta ihe ndị a na-eme maka ịgbara mmanụ. Na-eje ozi salad tupu ị na-eje ozi.
Ero risotto
Ọrụ: 4, nkwadebe: 30 min (+ 30 min maka nsị mushrooms), nri: 20 min
- 250 g osikapa maka risotto
- 50 g nke na-acha ọcha ọcha mushrooms
- 60 g Epemede Parmesan
- 4 tbsp. l. osisi shredded nke sage akọrọ
- 2 cloves nke garlic
- 1 tbsp. l. mmanụ olive
- 2 tbsp. l. bọta
- Nnu nnu oji ose ogwu ohuru
Soak na mushrooms na otutu mmiri. Mgbe ọkara otu awa, igbapu ma zọpụta mmiri, ma saa mushrooms site na colander ma bee n'ime iberibe. Grate ohia ororo na grater, gbanye ihe omimi nke oma. Dụkọta zest na ihe ọṅụṅụ ma gbakwunye sage ahụ. Bee ma gbanye garlic. Mmiri a na-etinye n'ime mushrooms, ihe ọkụkụ, ọkụ ọkụ na ọkụ, tinye nnu na ose iji detụ ire. Na saucepan nwere ike dị ala, kpoo otu tablespoon nke bọta na mmanụ oliv. Tinye mushrooms na garlic na, edemede, ighe n'ozuzu obere okpomọkụ ruo mgbe garlic dị nro. Mgbe ahụ, tinye ihe ọṅụṅụ na mmanụma na ọnụ ọgụgụ ndị ọka. Sie osikapa n'ime ite na mushrooms (akọrọ).
Chicken na mushrooms na thyme
Ọrụ: 4, nkwadebe: 50 min.
- Obere obere ọkụkọ (300-4OQ g ọ bụla) ma ọ bụ 8 ụkwụ ọkụkọ
- 150-200 g nke ọcha ọhụrụ ma ọ bụ udara
- 7-3 nke ọhụrụ ma ọ bụ 2 h, l. akọrọ thyme
- 3 obere ọcha bulbs nke garlic cloves
- 1 tbsp. l. bọta
Ghichaa bọta ahụ na frying pan ma ọ bụ yabean nwere ike dị ala. Gbakwunye ọnwa ndị dị mma, ncha nke nnu, ala oji na ose na ọkara nke thyme. Kpoo ya ruo mgbe o doro anya. Gbakwunye efere ndị ọzọ na mushrooms na chopped garlic. Ihe a nile ka a ga-agbanye n'ọkụ ruo 3-4 nkeji na-enweghị ekpuchi ya na mkpuchi. Tinye ntụ ọka site na ịkụcha ya n'elu pan frying site na sieve. Wunye na mmanya, weta ọdịnaya nke frying pan na obụpde.