Ọkụ ara ara

Oge nri : 40 min.
Ọrụ : 4
N'ihe 1 : 374.8 kcal, ndị na-edozi - 13.0 g, abụba - 25.0 g, carbohydrates - 24.4 grams


IHE Ị Chọrọ:


2 ọkpụkpụ ọkụkọ
• 100 g nke goozberị
• 100 g nke blackcurrant
• ude mmanụ 200 na 20% abụba ọdịnaya
• 2.5 tbsp. l. shuga
• 2.5 tbsp. l. ntụ ọka
• mmanụ mmanụ maka frying
• Nnu, ose na-atọ ụtọ

IHE M GA-EME:

1. Jiri osisi ọkpụkpụ gooseberries ọkara, belata currant ntakịrị. Add sugar na 2 tbsp. l. mmiri. Ntugharị, weta obụpde. Belata okpomọkụ na ọkara na esi nri maka nkeji ise. Tinye ude ma sie nri maka nkeji 3.

2. Na ara na-eme ka ọ bụrụ "lattice", tụgharịa n'ime ntụ ọka ma ghee na mmanụ aṅụ, maka minit 4. n'akụkụ nke ọ bụla.

3. Tinye ya na efere efere, oge, wunye bred. Wunye oven na oven preheated ruo 200 Celsius maka minit 10.


Magazin bụ "School of deli" № 13 2008