Osikapa na peas na akwukwo uto

Tinye akwa pan na-ekpo ọkụ. Wunye mmanụ ihe oriri. Finely bee Efrata:

• mmanụ oriri - 15 milliliters
• bulb - 1 ibe
• ụtọ ose ose - 1 ibe
• broth chicken - 375 milliliters
• cinnamon - 1/4 Teaspoons
• nnu - 1/4 teaspoons
• obere ose - 1/4 teaspoons
• obere ose - 1/4 teaspoons
• osikapa - 3/4 Iko
• Peas - 150 Grams

Ntuziaka

Tinye akwa pan na-ekpo ọkụ. Wunye mmanụ ihe oriri. Gwakọta yabasị, ghee na pan ruo mgbe ị gụchaa. Bee ma gheechaa ose na-atọ ụtọ. Tụkwasịkwa ya na eyịm. Ekem tinye 3/4 iko osikapa. Gbalie ike maka ihe karịrị 1 nkeji. Wunye efere ọkụkọ, tinye pawuda, nnu na ose, weta obụpde. Belata okpomọkụ ahụ, kpuchie ya na mkpuchi ma kpoo ya na obere okpomọkụ, ruo mgbe oge osikapa na-adụ nro ma tinye mmiri niile. Ọ ga - ewe ihe karịrị nkeji iri abụọ. Mgbe ahụ gbakwunye pea na-acha akwụkwọ ndụ. Ezi agụụ!

Ọrụ: 4