Fillet n'asụsụ Bekee Essex

Anyị na-emeghe ite peas. Wunye mmanụ olive na frying pan na ighe fillet na slicer Efrata:

• Nri (fillet) - 2 iberibe
• poteto - 2 iberibe
• pancakes - 4 iberibe
• mmanụ olive - 1 ibe
• ose ihendori - 1 ibe
• ụda olu - 1 ibe
• Peas - 1 ibe

Ntuziaka

Anyị na-emeghe ite peas. Wunye mmanụ oliv n'ime ite ma ghee fillet na-ekpo ọkụ. Tụgharịa fillets. Mgbe a na-agba anụ ahụ ọkụ, wepụ ya na stovu ahụ. Na-etinye ose na mmiri ara ehi soy na nnukwu efere maka nri. Gbasaa pea n'ime sabe. Na usoro) Tinye yabasị, fritters na nduku nduku na oven na akpọọ nkụ na 220 degrees Celsius maka nkeji 30. A ghacha na-eri anụ. Anyị na-eweta ihe ndori site na peas na ose na obụpde. N'oge a, a ga-esi na poteto. Jiri nlezianya tinye efere na efere wee jee ya na tebụl. A nso-elu.

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