Ụdị anụ ahụ bụ "blue berry" (na dịka nchịkọta sayensị si kwuo bụ beri) si India. A maara, ha maara eziokwu niile banyere eggplants na uru bara uru nke ihe oriri na Egypt oge ochie. Ha biaruru okpukpu Europe nanị na narị afọ nke 13, na Russia na ọbụna mgbe e mesịrị - na narị afọ nke 17 na XVIII na Bulgaria, a na-akpọkwa ha "ndị agha". Ndị mmadụ mụtara ime ọtụtụ efere site na eggplant: ha na-ata, e ghere eghe, stewed, marinated, esiri na grill, gbakwunye na efere dị iche iche site na akwụkwọ nri (salads, stews), na ụtọ (mpịakọta, achịcha, pies) ... na onye na-anwale caviar a ma ama ke esenidụt eggplant? O doro anya na anyị abanyelarị na omenala ihe oriri a.
Ọ bụ ezie na ogologo oge, a na-ewere eggplant ahụ dị nro n'ihi ụba solanine. Sinenkie na-atụ egwu iji Europe mee ihe ruo ọtụtụ narị afọ, na-akpọ ha "osisi apụl". Ma ka oge na-aga, a na-emepụta ụdị iche, nke enwere ike iji na-enweghị egwu. Ọ bụ ezie na ndị otu ụlọ ọrụ maara ihe na-etinye akwụkwọ nri na mmiri nnu tupu ha esi nri iji belata ọnụ ọgụgụ nke ihe ọjọọ. N'ebe Ọwụwa Anyanwụ, a na-akpọ eggplants "akwụkwọ nri nke ogologo ndụ", na-amara banyere uru ndị ha nwere ike iwetara mmadụ.
Sinenkie bara ọgaranya na vitamin nke ìgwè B, carotene, vitamin C, salts nke potassium, phosphorus, calcium, pectin bekee. N'ime mineral na eggplant bụ: calcium, sodium, ígwè, ọla kọpa, magnesium, manganese, aluminom, zinc, cobalt. Ndị nke ikpeazụ na-enye aka n'iwepụ ihe ndị na-egbu egbu site na ahụ, normalization of acid-base and salt salt in the body. Eziokwu banyere ihe gbasara eggplant enweghị ike ime n'enweghị ihe ọmụma maka shuga: ha nwere 2-3% nke shuga, nakwa 1-1, 5% protein. Eggplants bara uru maka ndị na-arịa ọrịa shuga.
Akuku uru nke ubergine bu, nke mbu, na ha nwere ike belata cholesterol di n'ime obara (ruo 40%). N'ihi nke a, mmepe nke atherosclerosis na-ebelata, ọrụ nke eriri afọ na-emeziwanye. Ha bara uru karịsịa maka ndị nwere ọrịa obi. Njirimara nke eggplant nwere mmetụta nke ntụrụndụ, na-emetụta imeju, splin, ụmị ọkpụkpụ. Mkpụrụ osisi Blue na-eme ka ọbara na nchịkọta ọbara (na ịmị mkpụrụ ọbara uhie) mepụta, na-eme ka ọnọdụ ọbara hemoglobin dịkwuo mma, na-eme ka ahụ dịkwuo mma. Ya mere, mgbe a na-atụ aro anaemia iji rie otu anụnụ anụnụ kwa ụbọchị. Ebe ọ bụ na eggplants na-enyere aka dozie ihe dị egwu na gallbladder, ha na-atụ aro maka iji na atherosclerosis.
Eziokwu banyere eggplant bụkwa na ndụmọdụ pụrụ iche maka iji ndị na-acha anụnụ anụnụ na akụrụ. Ihe oriri a na-eme dị ka diuretic. Na-ege ha ntị, na ndị nwere ibu ibu, yana eggplants, ọ bụ ezie na calorie dị ala, abanye n'ime ya, ma na-enye ohere iji mejuo agụụ, ma kwatuo abụba. A maara mmetụta ha nwere maka nhichaa okporo mmiri bile. Ya mere, a na-atụ aro ịcha anụnụ anụnụ maka ịṅụ ọgwụ ọjọọ, na gout. Ọ dị mkpa ịdọ aka ná ntị ndị mara mma nke na-esote ha: eggplants na-abanye n'ime onwe ha n'ime abụba, ya mere, tupu a ghee ha, ha kwesịrị ibudata n'ime mmiri oyi ruo minit 10, ma ọ bụ n'ozuzu ha ga-ekpo ọkụ n'ime imeju.
Aubergine ihe ọṅụṅụ, ọ bụ ezie na ọ dị obere n'ihi na a na-ewu ewu menu, ma ọ nwere ụfọdụ bara uru Njirimara. Karịsịa, ndị na-acha anụnụ anụnụ na-akpọkwa ọgwụ nje, ebe ọ bụ na ọ nwere mmetụta antiseptik. A na-eji ihe ọṅụṅụ na-eji ihe mgbochi eme ihe: ha na-eme ka ọnyá merụọ ahụ maka ọgwụgwọ ngwa ngwa.
Iji mee ka ezé ma ọ bụ gom dịkwuo mma, kpochapụ ọnụ gị na infusion nke grated eggplant na ntakịrị nnu. Mkpụrụ Blue na-ewepụ ihe mkpuchi ahụ na ezé, na-emeso oria ojoo.
N'ụzọ dị ịtụnanya, njirimara nke eggplant enyere aka ịnagide àgwà ọjọọ dị otú a dị ka ise siga. Ọtụtụ ndị na-ese anwụrụ ọkụ, ebe ha setịpụrụ onwe ha ihe mgbaru ọsọ nke ịkwụsị ọrụ rụrụ arụ, na-enwe mmetụta siri ike na mbụ. Ya mere, eggplants nwere ike inyere aka dochie nicotine patch - ha nwere nicotinic acid na-adịghị njọ na doses, wee nyere aka ịnagide ahụ na nicotine agụụ.
Eziokwu banyere eggplants na-enweghị ịdọ aka ná ntị enweghị ike ịhapụ. A na-egbochi mkpụrụ osisi na-acha anụnụ anụnụ nye ndị nwere ọnyá afọ peptic, na-eme ka gastritis gabiga ókè. Ndị nwere ọrịa na-arịa ọrịa kwesịkwara ịjụ iji ha mee ihe, n'ihi na eggplants nwere ọtụtụ eriri, yana eriri agbagọ.
Ị ga-eri mkpụrụ osisi na-eto eto nke eggplant, nke nwere akpụkpọ anụ na obere mkpụrụ osisi, dịka na overripe ọtụtụ solanine na-arịba. Ọ bara uru ịṅa ntị na akpụkpọ ahụ: ọ ga-agba ọchịchịrị, dịka oji; N'otu oge ahụ, a na-ewere eggplant egg ọcha dị ka ọ bara uru. Ọzọkwa, na-enweghị refrjiraeto, ha ekwesịghị ịchekwa maka ihe karịrị ụbọchị abụọ. Site na oke uba nke alkaloids solanine eggplant nwere ike nsi. Nsi ngbochi ga - enyere mmiri ara ehi, protein protein na nnukwu mmanya.