Buckwheat na anụ na-atagharị anụ na multivark

Kwadebe ihe niile dị mkpa maka nri. Finely iri na eyịm na carrots Efrata:

• Buckwheat - iko 2 (iko ọtụtụ okpukpu abụọ)
• Mmiri - 4 iko
• Ụta - 1 ibe
• Karọt - 1 ibe
• Olive mmanụ - 1 st. a spoonful
• Stew - 1 Ihe (ite)
• Garlic - Ụra 2
• Bọta - - Iji detụ ire

Ntuziaka

Kwadebe ihe niile dị mkpa maka nri. Ghaachasị ya na eyịm na carrots. Mgbe ahụ tinye mmanụ olive na multivark, dozie "mmiri" maka nkeji iri abụọ. Mgbe ahụ anyị na-atụfu akwụkwọ nri ma mechie mkpuchi. Mgbe ụfọdụ, na-atụgharị nwayọọ nwayọọ. Mgbe ahụ tinye garlic na stew. Mgbe ahụ gbakwunye buckwheat ahụ nke ọma na stew na akwụkwọ nri, jupụta na mmiri. Kpuchie mkpuchi, tinye "buckwheat" mode (nkeji 40) ma chefuo nri anyị na-esi nri ruo oge ụfọdụ. Mgbe mgbaàmà nke mechara, mepee mkpuchi. Tinye bọta ma sie nri anyị maka minit 5 ọzọ na ọnọdụ "ọkụ". Anyị na-eje ozi na tebụl. Ezi agụụ!

Ọrụ: 3