Akwukwo ọkụkọ na tarragon

Mkpụrụ nke ọkụkọ m ma tinye n'ime efere. Adabara ọ bụla ọkụkọ mpempe Efrata:

• Chicken - 1 Kilogram
• Ude - 500 Milliliters
• Fresh Fresh - 30 Grams
• Garlic - 15 Ụta
• Oliv mmanụ - 2 ihe. spoons

Ntuziaka

Mkpụrụ nke ọkụkọ m ma tinye n'ime efere. Mkpa ọkụkọ ọ bụla ga - adaba - na eji ụkwụ m eme ihe. N'otu ụdị ahụ maka nsị na-agbasa garlic cloves, ọbụna na-ekesa ha na mpaghara dum nke ebu. Site n'elu anyị na-atụle ka a na-asacha ọkụkọ na epupụta nke tarhuna. Wunye n'ime ebu maka ude mmiri. N'ikpeazụ, gbakwunye obere mmanụ mmanụ mmanụ - karịa maka isi karịa abụba. Anyị na-etinye ụdị maka mmiri na oven. Ime maka minit 25-30 na ogo 200. Na-ejere ya nri n'akụkụ nri gị kachasị mma - ya na osikapa kacha mma. Emela!

Ọrụ: 5-6