- Oliv mmanụ - 2 ihe. spoons
- Ụta - 1 ibe
- Celery ị ga - 2 iberibe
- Leeks - 2 iberibe
- Karọt - 1 ibe
- Mbido - 1 ibe
- Uhie Ogba - 1 Ihe
- Bank nke sliced tomato - 450 Grams
- Eyịm Mkpụrụ - 3 Ihe
- Thyme - 1 Teaspoon (akpọnwụ)
- Epupụta nke marjoram - 1 Teaspoon (Fikiere)
- Nnu - 1 teaspoon
- Efere Chicken - iko 8 (edoghi)
- Nri agwa ohuru - 2 iko
- Zucchini - 1 ibe
- Yellow Eggplant - 1 Ihe
Bee ihe eyịm na celery. Na-enubanye a saucepan. Bee ihe nkoro na listi, ma kee ha. Mgbe ahụ gbakwunye na pan ma wụsa 2 tbsp. mmanụ olive. Na-esote, tinye ya na obere okpomọkụ na nwuo ruo mgbe akwụkwọ nri na-agwakọta ya. Bee ntanetisi, carrots na poteto. Mepee ite ahụ na tomato. Gbakwunye carrots, otu mkpụrụ osisi sliced, carrots, turnips na poteto. Mgbe ahụ, kpuchie ya na mkpuchi ma kpoo nri maka nkeji iri na ise edemede ụfọdụ. Ugbu a, tinye efere ọkụkọ na ... ... 1 tsp. epupụta epupụta nke marjoram, 1 tsp. akpọnwụ thyme, 1 tsp. nnu na eyịm na-acha akwụkwọ ndụ. Bee mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ (gbanyụọ atụmatụ), zucchini na eggplant. Tinye na ofe na esi nri na mkpuchi mechiri maka minit 15. Ofe dị njikere, agụụ obi ụtọ.
Ọrụ: 4