N'oge njem, mgbe nrụgide na ịwa ahụ gasịrị, ọtụtụ ndị na-eche nsogbu nke afọ ntachi anya. N'ụzọ dị mma, mgbe ịlaghachiri n'ụzọ ndụ nke ọma, nghọtahie a na-adịru nwa oge na-agabiga.
Naanị ihe na-ezighi ezi, ngwa ngwa (ihe karịrị awa 48) nsị nke eriri afọ na-eduga na afọ ntachi anya. Ugboro ugboro nke stool na-emetụta ụdị na nri nke nri, ndụ na àgwà.
Ntuziaka bara uru
Ghọta na ị ga-amalite, karịa ka ị na-eri. Gụnye akwụkwọ nri, mkpụrụ osisi, nri ọka wheat dum, kefir, nakwa site n'enyemaka nke usoro omenala ndị a nke ịgwọ eriri afọ, ị ga-anagide nsogbu gị. Gbalịa ịṅụ ihe ọṅụṅụ abụọ lita nke mmiri n'ụbọchị. Na-eri nri mgbe nile (4-5 ugboro n'ụbọchị), ma na obere akụkụ. N'etiti nri, rie mkpụrụ osisi ndị nwere mmetụta dị nro dị nro: unere, plums, apples, kiwi (ma ọ bụghị tupu oge elekere mgbe o risịrị!). Enyemaka na afọ ojuju na nkà mmụta ọgwụ.
Echefula banyere ọrụ nkịtị! Ije ije ma ọ bụ na-egwu egwu, igwu mmiri na ahụike ga-amị mkpụrụ! A na-eji ọgwụ ikike nke dọkịta na-eme ka enemas dị ọcha na laxatives mee ihe!
Mkpụrụ osisi 12 ga-edozi nsogbu na eriri afọ
Ụdị flax na-enyere aka na ụbụrụ na-adịghị ala ala. Kwa ụbọchị tupu ị lakpuo ụra, ṅụọ ihe ọṅụṅụ (1 tii tiji nke mkpụrụ osisi flax maka 200 ml nke mmiri esi mmiri). Ejila ya enyo.
Mkpụrụ ọka bindweed tablespoon corncobs n'ọhịa zaley mmiri mmiri na-esi mmiri 200, kwe ka ọ mechie maka nkeji iri 15, nje. N'ime izu abụọ, were 100 ml kwa abalị.
A na-atụ aro Rhubarb maka afọ ntachi na ọrịa niile, mgbe a chọrọ akwa stool. Ejila rhubarb rie ihe ma ọ bụrụ na ị na-egbochi ọrịa ịrịa afọ, n'oge ime ime na nsọ nwanyị.
Ala ọka 1 teaspoonful. Ngaji nke anuahade bran wunye 200 ml nke esi mmiri, ka ọ ime biya. Were ugboro 3 n'ụbọchị n'ụbọchị nri maka izu 2-3.
Plums bara ọgaranya na mmiri ara ehi, nke na-enyere aka na igbu oge nke bowel ije. Site na afọ ntachi, a na-atụ aro prunes n'ụdị ọ bụla (infusion, poteto mashed, mkpụrụ ọhụrụ ma mịrị amị).
Epee aloe (3-5 afọ) bee na isi, tinye ụbọchị asaa na oyi, wee ghaachaa ihe ọṅụṅụ ahụ. Maka afọ ntachi, were 0.1-0.2 g site n'ọnụ, na-atụgharị mmiri.
Bark nke buckthorn 5 cay. spoons nke anuahade ogbugbo wunye 400 ml mmiri, obụpde ruo mgbe mmiri na ọkara evaporated. Mkpụrụ ma were 1 tebụl. ngaji kwa awa 3.
A na-eji fig mee ihe dị ka ụbụrụ maka ụbụrụ nakwa dịka ihe ngwọta nke hemorrhoid. Mkpụrụ osisi fig chara acha siri ike, ya mere tupu i jiri ya, ị ga-ewepụ ya ma ọ bụ gbanye mkpụrụ maka abalị
Ndị okenye elderberry epupụta , na-egbute na mmiri, na-esi ya na mmanụ aṅụ na-ewere dị ka mfe mfe maka afọ ntachi afọ. Senna akwukwo bu ihe kachasi ike.
10-20 g nke epupụta bọta 200 ml nke esi mmiri, ka ya imebi, nje. Were 50 ml n'abalị.
Beets bụ raw na sie, a na-eji ihe oriri na mmanụ aṅụ (na ụtụtụ na afo efu!), Na-enye aka iji rụọ ọrụ nke eriri afọ, na-asachapụ imeju na akụrụ, na-egbochi afọ ntachi.
Blackberry
Jupụta otu tablespoon nke blackberry doo na thermos, tinye 200 ml nke esi mmiri, ka ọ na ime biya maka awa 3, nje. Ṅụọ 100 ml nke infusion maka nkeji 20 tupu eri.
Usoro omenala nke ịgwọ eriri afọ nwere ike igbochi ọrịa dịka ọrịa cancer. Ọrịa a dị oke egwu, ọ pụkwara ibu nnukwu nsogbu dị mma na ahụike. Ya mere, ka nke a ghara ime gị n'enweghị ihe ọ bụla, gbasoo ndụmọdụ anyị, ihe nile ga-adịkwa n'usoro zuru oke! E kwuwerị, ahụike - ihe kachasị mkpa, ná ndụ nke nwanyị ọ bụla.