Salmon na mkpụrụ osisi sesame na ohiri isi zucchini

1. Na mbụ, site na mma mma, anyị na-ewepụ ọkpụkpụ site azụ (ọ ka mma ma ọ bụrụ na agụba na mma bụ mgbanwe Efrata: Ntuziaka

1. Nke mbụ, site na mma dị nkọ, anyị na-ewepu ọkpụkpụ site na azụ (ọ ka mma, ma ọ bụrụ na agụba na mma dị mma), belata akpụkpọ ahụ. Anyị na-etinye azụ ahụ maka nke a, ma bechapụ ya. Mgbe ahụ, anyị na-egbutu ihe ndị a na-etinye n'ime obere efere ma bee ha n'ime efere miri emi. 2. Gakwunye iberibe azu azu, gbanye ma wunye sesame. Ọzọ, ihe niile dị ncha, nke mere na sesame na-azụ azụ. 3. Kwadebe ihe a na-etinye na frying ma debe iberibe azụ ka o wee nwee ohere n'etiti azụ. N'ihe dị iche iche na-acha odo odo, na-ata azụ azụ. Mgbe ahụ ruo oge ụfọdụ, anyị ga-ewepụ azụ ahụ. 4. Anyị na-agbaji ọnyá n'ime obere cubes, na-ata nri maka ihe dị ka minit ise ruo nkeji, na-akpali akpali mgbe ụfọdụ. Ghichaa ogwu erimeri ma gbakwunye zucini. Mgbe ahụ gbakwunye ihe ọṅụṅụ lemon na finely grated lemon zest, ose na nnu. Anyị na-agwakọta ya ma kwadebe nkeji ma ọ bụ abụọ ọzọ. Tinye ude ma kwe ka ọ nọdụ na ọkụ maka minit ole na ole. 5. Mgbe ahụ gbasaa skwọsh na efere ahụ, site na n'elu anyị tinye azụ ahụ. Ezi agụụ.

Ọrụ: 4