Salad si sie beets

Bee beets n'ime bee. Beetroot ka ajụkwa, bee ma bee n'ime ihe yiri mgbaaka Efrata:

• Beet - 150 Grams
• Orange - 150 Grams
• Rucola - 30 Grams (ma ọ bụ akwụkwọ nri)
• Eyịm uhie - 10 Grams
• Nri mkpụrụ - - Nụ ụtọ
• Nnu, ose - - Nụ ụtọ
• Wine mmanya - 1 st. a spoonful
• Oliv mmanụ - 2 ihe. spoons
• Mọstad - 1 teaspoon
• Mmiri oroma - - Nri
• Mmanụ aṅụ - 1 teaspoon

Ntuziaka

Bee beets n'ime bee. Egwu dị mma, bee ma bee n'ime mgbaaka imi. A na-etinye mmanụma ahụ ma na-etinye ya n'ime mgbaaka ndị yiri mgbaaka. Kwadebe ugbo. Na obere efere anyị na-agwakọta: mmanya, olive mmanụ, Mọstad, tinye ihe ọṅụṅụ oroma na spoonful mmanụ aṅụ. Jikọta ndụdụ. Na efere dị larịị na-agbanye n'ahịrị - beets, wee weghachite uzo oranges ọzọ n'usoro beets, ederede oranges. Wụsaa na arugula, wụsa anụ. Tinye uhie ya ma fesaa ya na cedar osisi na ose.

Ọrụ: 3-4