Salad si anyụ na tomato

Kwadebe ihe niile dị mkpa. Na efere salad anyị na-etinye ezigbo nnukwu chopped Efrata:

• Tomato Pink - 2 iberibe
• Ulo - 100 Grams
• Rukkola - 15 Grams
• Olive mmanụ - 25 Grams
• Feta cheese - 40 Grams
• Lemon Fresh - 5 Grams
• Mkpụrụ nke anyụ - 5 Grams

Ntuziaka

Kwadebe ihe niile dị mkpa. Na efere salad, anyị na-etinye nnukwu mkpụrụ osisi tomato. Mgbe ahụ, tinye mkpụrụ osisi ahụ na nnukwu cubes n'ime tomato. Anyị na-agbakwunye arugula. Gwakọta ihe ọṅụṅụ nke lemon. Anyị na-agbanye mmanụ olive. Niile agwakọta. N'otu oge ahụ, gbanye nku ọkpụkpụ. Anyị na-etinye salad na efere ahụ. Anyị na-etinye diced feta, fesaa na e ghere eghe ọkpụkpụ na-ejere ya ozi na tebụl. Ezi agụụ!

Ọrụ: 2