Efrata:
- ụbọchị - 180 gr
- apụl - 3 PC. (crispy)
- yogọt eke - 150 ml.
- walnuts - 50 gr
- ihe ọṅụṅụ lemon - 3 tbsp. l.
- nnu
Nkwadebe:
Mechaa ya, gbutuo ọkara. Bee mkpụrụ osisi apụl ma bee n'ime mpekere. Na efere salad tinye ụbọchị, mpekere apụl, gbakwunye walnuts.
Gwakọta ihe ọṅụṅụ lemon na yogọt, tinye nnu. Yet mgbakwasa na letus, mix na refrigerate maka 15 nkeji. Salad dị njikere.