Salad from asparagus with pickled tofu cheese Salad sitere na Ome nke asparagus green green ngwa ngwa. A pụrụ ịkụcha ya ma ọ bụ sie ya. Ọ bụrụ na enweghị steam, ị nwere ike esi nri nke asparagus. Ọ dị ezigbo mfe igbanye asparagus na akwa saucepan (a na-etinye nsị nke asparagus na pan ahụ, a na-etinye ihe ndị ha na-etinye na mmiri na-esi na mmiri esi mmiri, ebe a na-edozi elu na steam). Ihe kachasị mkpa bụ ịjụ asparagus. Salad na asparagus bụ cheese na-eme ka mmiri dị ụtọ na Kalamata olives, tomato tomato na mfri ube oyibo. Salad dị ka ihe na-atọ ụtọ, dị ezigbo ụtọ ma dị mma.
Efrata:- Asparagus 200g
- Tofu 100 g
- Osisi na ọkpụkpụ 40 g
- Tomato tomato 150g
- Avocado 1 PC.
- Nnu 1 g
- Black ose ntụ ntụ 1 g
- Olive mmanụ 10 ml
- Nzọụkwụ 1 Iji mee salad, ị ga-ewere cheese topa, olive, avocado, tomato cherry, Ome nke asparagus green, nnu, kpọmkwem.
- Nzọụkwụ 2 Kụchaa asparagus na steamer maka minit 7-10.
- Nzọụkwụ 3 N'isi oliv na-eme ka mbepụ, wepụ nkume ahụ. Iberibe olive n'ime okirikiri.
- Nzọụkwụ 4 Bee mkpụrụ tomato ahụ n'ime ihe ndị dị na nsị.
- Nzọụkwụ 5 Kpachapụ mkpụrụ ndụdụ ọka. Grin dị ka achọrọ.
- Nzọụkwụ 6 Nlekọta ọka bọọlụ na-esi na marinade, na-akọrọ, belata.
- Nzọụkwụ 7 Nakọtara salad akụkụ sitere na ihe ndị ahụ. Mara mma dina akwụkwọ nri na cheese, oge na nnu na ose. Wụsa mmanụ olive.
- Nzọụkwụ 8 Salad nwere ike na-arụ ọrụ omenala na a salad nnukwu efere, dị nnọọ wepụ asparagus. Esi nri, oge na mmanụ oliv, nnu na ose.