- Greek yogurt - 450 Grams
- mmanụ aṅụ - 5 Art. spoons
- lemon bee - 1 1/2 teaspoons
- ihe ọṅụṅụ lemon - 1 st. a spoonful
- ginger - 1 ibe
- pọọpọ - 450 grams (diced)
- Blackberry - 180 Grams
- Blackberry - 180 Grams
- Utu - 180 Grams
- Mint - 1/4 iko
- muesli - 1/2 iko
Na obere efere, mix yogọt, 3 tablespoons mmanụ aṅụ na zest. Wepụ ya. Grate nnukwu efere nke ginger na obere efere. Ghichaa site na ezigbo sie sie iji nweta otu 1 tablespoon nke ginger juice. Gbakwunye 2 tablespoons mmanụ aṅụ na lemon ihe ọṅụṅụ na nnukwu efere na ginger ihe ọṅụṅụ. Mix na whisk. Tinye pọọpọ, blakberị, raspberries. Mix nwayọ. Gbasaa ọkara nke mkpụrụ osisi na 6 iko dị elu. Wụsaa mint. Gbasaa ọkara nke ngwakọta nke yogọt na ọkara muesli. Dọpụta mkpụrụ osisi fọdụrụnụ, yogọt na muesli. Jiri akwa mint na-eje ozi.
Ọrụ: 6