"Voila!" A sụgharịrị n'asụsụ French "Voila!" Ọ pụtara - ọ bụ ya! Agaghị m akpọ onwe m onye anwansi, mana aghaghị m ịrụ ọrụ na nhazi. Iji kwuoghachi ihe a ma nweta anụ a na-eji anụ ahụ, a na-echepụta usoro nhazi ahụ. Kwadebe pancakes na akwukwo - nani. Ndien nso banyere ndochi. A na-esi nri na akpa ya, na nkezi, 2 nkeji. I nweghị ike ighe pancake. Ya mere, ị ga-etinye nlezianya tinye akwa ahụ n'otu akụkụ nke pancake a ṅara n'ọkụ ma mechie ya na ọkara ọzọ. Aga m mepee ihe nzuzo - mgbe ị gbajisịrị àkwá ahụ, gwakọta protein, emela nlezianya na-ehichapụ nkochi ya, ma ọ bụrụ na elekwasị anya agaghị arụ ọrụ! N'ezie, pancakes na spinach dị ezigbo ụtọ na-enweghị njuju, mana, ị na-ahụ, Achọrọ m iju ụlọ ahụ anya. Echere m! Gbalịa ya, ị ga-enwekwa ihe ịga nke ọma!
Efrata:- Azụ anụ ọkụ 2 pcs.
- Abụba dị ọhụrụ 5 g
- Beer ìhè 200 ml
- Akwụkwọ nri ọhụrụ 50 g
- Sugar 5 g
- Nnu 2 g
- Oliv mmanụ 20 ml
- Mmiri 300 ml
- Ntụ ọka bali 200 g
- Nsen nke ọkụkọ 10 pcs.
- Nzọụkwụ 1 Iji mee pancakes na akwukwo nri, anyị ga - achọ: àkwá, ntụ ọka, mmiri, mmanụ olive, nnu, sugar, spinach, beer light.
- Nzọụkwụ 2 Kwadebe akwụkwọ nri. Tinye akwụkwọ nri na-etinye n'ime ihe na-adịghị mma. Mechie mkpuchi iji tinye ọkụ ọkụ. Tụgharịa. Kpochapụ ihe ọṅụṅụ gbara ọchịchịrị. Nri anụ.
- Nzọụkwụ 3 Nri Pulp na pasent 5 nke mmiri iji mee ka ọ dị mma.
- Nzọụkwụ 4 Nsen, nnu na okpukpu ọkụ na whisk.
- Nzọụkwụ 5 Tinye mmiri. Nwuo.
- Nzọụkwụ 6 Jiri nwayọ tinye ntụ ọka. Nwuo.
- Nzọụkwụ 7 Tinye akụkụ nke ntụ ọka na mmiri gaa na mgwakota agwa n'enweghị lumps.
- Nzọụkwụ 8 Tinye akwụkwọ nri puree.
- Nzọụkwụ 9 Wụnye biya na mmanụ olive. Kpoo mma nke oma. Hapụ maka minit 10.
- Nzọụkwụ 10 Gye ihe na-esi ísì ụtọ na otu mmanu abuba ma wụsa obere ntụ ọka, na-agbasa na gburugburu.
- Nzọụkwụ 11 Jiri nlezianya gbanye pancake na spatula osisi n'akụkụ nke ọzọ.
- Nzọụkwụ 12 Gwa akwa ma jiri nwayọ tinye ya na ọkara, mechie ọkara nke abụọ.
- Nzọụkwụ 13 Jide ọkụ ọkụ 1.5-2 nkeji.
- Nzọụkwụ 14 Tinye pancakes na efere ahụ. Na-efe ọkụ maka nri ụtụtụ.