Ihe ose na-eme ka a na-ejuputa ihe na-eme ka ọ bụrụ ihe oriri maka nri abalị, ma na-echekwa maka ọdịnihu maka oyi. Ọ bụ akwụkwọ mgbụsị akwụkwọ nwere fleshiness, okpukpo na juiciness. Ọ bụrụ na i tinye osikapa na carrots na aromatic herbs, ị ga-enweta efere magburu onwe ya. N'ihe kpọnwụrụ akpọnwụ, ose anaghị adọrọ mmasị ya. Ntụziaka dị mfe ịkwadebe. Tomato na-ejuputa ihe zuru oke na uto nke ose, na-eme ka a juju osikapa ejuputa.
Efrata:- Ose ụtọ 5 PC.
- Karọt 2 PC.
- Ogologo ọka osikapa 200 g
- Cilantro dị ọhụrụ 1 ụyọkọ
- Ground coriander 4 g
- Nnu 4 g
- Onion odo odo 1 pc.
- Tomato 4 PC.
- Sugar 25 g
- Nzọụkwụ 1 Iji dozie efere, ị ga-ebu ose, osikapa, carrots, coriander, tomato, eyịm, coriander, nnu, shuga.
- Nzọụkwụ 2 Soka osikapa.
- Nzọụkwụ 3 Saa ose dị ụtọ, jiri nwayọọ belata nsị, kpochapụ ya na osisi.
- Nzọụkwụ 4 Na-asa carrots, bee, grate large.
- Nzọụkwụ 5 Richaa, wụsa mmiri oyi, gbakwunye nnu ma esi nri ruo ọkara njikere.
- Nzọụkwụ 6 Ghee tomato na blender. Ị nwere ike iji ihe ọṅụṅụ tomato mee ka ọ dị ọcha.
- Nzọụkwụ 7 Kwụsị iri nri yabasị.
- Nzọụkwụ 8 Obụpde osikapa ka ọ dị jụụ, tinye carrots, coriander na green coriander green green. Mee ihe niile. Nke a ga-abụ ndochi maka ederede.
- Nzọụkwụ 9 Mee ka nri ahụ sie ike na ose. Ọ bụrụ na ịchọrọ ịkwadebe ose maka ọdịnihu, tụgharịa akwụkwọ na-edechaa n'ime akpa, jisie ike ma ziga ya na friza.
- Nzọụkwụ 10 Tinye ose a kwadebere na saucepan.
- Nzọụkwụ 11 N 'ụrọ frying, chekwaa yabasị, gbakwunye carrots na ya, simmer maka nkeji 5, wụsa ihe niile na ihe ọṅụṅụ tomato. Tinye shuga. Na-agbapụ maka minit 10 ọzọ.
- Nzọụkwụ 12 Wunye ndị na-ede ede na tomato ihendori. Richaa nkeji minit 30 ruo mgbe esie ya.
- Nzọụkwụ 13 Jikere maka iji ose na-efe ose na-acha ọkụ ọkụ maka nri ehihie.