- Akpụrụ ọkụ - 400 Grams
- Bulb - 1 ibe
- Karọt - 2 iberibe
- Celery stalk - 2 iberibe
- Garlic - Ụra 2
- A ụyọkọ pasili - 1 Ihe
- Olive mmanụ - 20 milliliters
- Tomato na ihe ọṅụṅụ - 800 Milliliters
- Akwukwo chicken - 400 milliliters
- Lemọn - 1 ibe
- Nnu, ose - - Nụ ụtọ
Ngwakọta ọkụ, nke mbụ, ọ dị mkpa ka ị na-ekpo ọkụ ruo awa 24 na mmiri oyi. Ọ na-achọsi ike ịgbanwe mmiri site n'oge ruo n'oge, nke a na-etinye ya. Nke a bụ ihe achọrọ. Bee ndị eyịm, garlic, carrots na celery dị ka e gosiri na foto ahụ. Gaa akwụkwọ nri na chandan, nke buola mmanụ ntakiri olive. Ghichaa akwụkwọ nri na obere okpomọkụ maka nkeji 15. Akwụkwọ nri kwesịrị ime ka ọ dị nro, ma ọ bụrụ na ọ bụrụ na ị na-aṅụ mmanya, tinye obere mmiri na mmanụ. Tinye tomato na pan na ihe ọṅụṅụ na stew maka minit 10 ọzọ, mgbe nke ahụ gasịrị, anyị na-agbanye efere ọkụkọ. Were na obụpde. Mgbe ọ na-etu, anyị gbakwunye otu nnukwu cod cod n'ime pan. Kpoo ihe ọzọ nkeji iri na ise na obere ọkụ. Tinye ngwa nri (etinyela ya na nnu - cod bụ nnu), elu ma jee ozi. Ezi agụụ!
Ọrụ: 7-10