- Osisi kabeeji - 650 Grams
- mmanụ olive - 2 ihe. spoons
- acha ọbara ọbara - 1/3 iko
- garlic - 3 ezé
- acha uhie uhie - 1 ibe (akpọnwụ)
- fennel osisi - 1/2 teaspoons
- efere ọkụkọ - iko 4
- agwa - 240 Grams
- tomato - 1 ibe
- nnu - 1/4 teaspoons
- Freshly n'ala ose - - nụrụ ụtọ
- achịcha - 180 grams (sliced na toasted)
Kwadebe otu efere nke mmiri na-asọ oyi, ewepụta ya. Na nnukwu saucepan wetara mmiri na obụpde. Tinye kabeeji, esi nri maka minit 3 ruo 5. Dichapu mmiri, tinyekwa otu iko mmiri nke otu efere. Tinye kabeeji n'ime nnukwu efere mmiri. Dicha mmiri. Kpoo mmanu n'ime nnukwu ihe oriri nke ozo. Tinye yabasị, esi nri, edemede, ruo mgbe juu, ihe dị ka nkeji 5. Tinye garlic, chili na fennel osisi. Cook, edemede, 2 nkeji. Tinye, agwa na tomato. Were na obụpde. Belata okpomọkụ na esi nri, na-akpali ruo mgbe agwa ga-adị nro, site na 30 ruo 40 nkeji.
Ọrụ: 6