Agwa ofe
Ntụziaka:
- okpukpu abụọ nke akwụkwọ ndụ akwụkwọ ndụ ya
- 1 stalk nke celery
- 1 clove garlic
- 60 g nke bọta
- 750 ml nke efere
- carrots
- 1/4 kabeeji nke kabeeji
- 150 g nke oyi kpọnwụrụ green agwa
- utoojoo ude
- nnu
- Na ose oji
1. Saa mmiri eyịm mmiri, bee na bee ha nnukwu. Achịcha Celery, jiri mmiri oyi na-asacha ma bee n'ime obere mpekere. Garlic, bee ma gbue.
2. Na pan frying, gbazee butter, tinye yabasị, celery na garlic. Rọọ maka nkeji ise.
3. Weta efere na obụpde. Na-asa carrots, bee, bee n'ime obere cubes, tinye n'ime esi na efere na esi nri maka nkeji 7. Bee kabeeji, gbakwunye na saucepan ma esi nri maka nkeji ise.
4. Tinye agwa agwa oyi na efere na akwụkwọ nri, nnu, ose, weta obụpde na simmer maka nkeji ise.
5. Mkpụrụ ọkụ na-acha ọkụ ọkụ na-acha ọkụ na frying n'emeghị mmanụ.
6. Ghichaa ofe ahụ n'elu akụkụ efere, gbakwunye ude mmiri na mkpụrụ osisi sunflower na nke ọ bụla.
N'ihi ntuziaka ngwa ngwa na ntụgharị ọsọ ọsọ, ị na-azọpụta ọtụtụ oge - echefula banyere ya!
Salad na radish na apụl
Ntụziaka:
- 1 radish
- 100 g nke fillet ọkụ ọkụ fillet
- yabasị ya
- 1 clove garlic
- 1 apụl
- 2 okpokoro. spoons nke lemon ihe ọṅụṅụ
- 20 g nke greenery
- 1 okpokoro. spoonful nke mmanya mmanya
- 1 okpokoro. otu ngaji mmanụ mmanụ
- 2 okpokoro. spoons nke Mayonezi
- Mkpụrụ osisi pọmigranet
1. Hichaa radish ahụ, dị ọcha na bee n'ime obere mkpa. Ejiri anụ ọkụkọ fillet na-agba ọkụ. Eyịm yabasị, bee na ọkara ma bee n'ime ọkara yiri mgbaaka. Bee garlic ma gafee ebe obibi.
2. Sachaa apụl, kpoo ya na akwa akwa akwụkwọ, belata na ọkara ma wepụ isi ya na osisi. Na-enweghị nhicha, bee n'ime mpekere dị mkpa ma fesaa ya na ihe ọṅụṅụ lemon. Na-asacha elu, akọrọ, kpoo alaka ole na ole ka icho mma, kpochapu ugwu.
3. Maka imeju, jikọta mmanya, mmanụ oriri na Mayonezi. Tinye nnu ka o rie, n'ala oji oji ma tie whisk.
4. Gwakọta ihe niile dị na salad ahụ, tinye ha na tebụl salad ma wụsa mgbakwasa. Hapụ maka nkeji 15. Tupu ị na-eje ozi, ichota salad na elu ma fesaa ya na mkpụrụ pọmigranet.
Plum ihendori
Ntụziaka:
- 600 g nke plums
- 60 ml mmanya uhie
- 1 okpokoro. otu spoonful shuga
- 2 nri
- 1 teaspoonful. pawuda pawuda
- 1 lemon
- 1 oroma
- 20 ml nke mmanya mmanya mmanya
- 200 ml cream 30% abụba
1. Saa batm, nkụ, bee mkpụrụ ọ bụla na ọkara ma wepụ ọkpụkpụ. 100 g chopped chopped and set aside for decoration, ndị ọzọ jupụtara mmanya na-acha ọbara ọbara, tinye 60 ml mmiri, tinye shuga, cloves na pawuda.
2. Na-asa lemon na oroma kpam kpam, akọrọ. Bee mkpụrụ ọ bụla n'ime ọkara. Ghaachaa ya na tomato na oroma, ma buru mpekere. Na ihe fọdụrụ na lemon na oroma, jiri nlezianya kpochapụ mkpịsị anụ ahụ nke nwere mma ma ọ bụ grater.
3. Kwadebe citrus na bee tinye na pan na sinks, tinye ọkụ, wetara a obụpde ma esi nri maka nkeji 20. Kwe ka ị dị jụụ, wepụ ihe ndị na-esi ísì ụtọ ma na-eme ka ọ bụrụ ihe na-enye gị nsogbu. Wunye na mmanya.
4. Kpoo ude. Njikere ihendori na-agbasa na kremankami, icho mma na plums na pịa otite.
Sụ na mushrooms
Ntụziaka:
- 1 n'arọ nke ọcha kabeeji
- 4 okpokoro. mmanụ tablespoons oriri
- 1 yabasị
- 2 pods nke na-acha ọbara ọbara ụtọ ose
- 2 tomato
- 500 g nke mushrooms
- 1 okpokoro. spoonful nke mmanya
- 1 teaspoonful. otu spoonful shuga
- nnu
- Na ose oji
1. Bee kabeeji na ahihia. Na teekere, kpoo tebụl 2, spoons nke mmanụ ihe oriri, tinye kabeeji, wunye 2 okpokoro, spoons nke mmiri ọkụ na simmer n'okpuru mkpuchi 15 nkeji.
2. Bee eyịm n'ime ibe. Ocha na-asacha, wepu ahihia ahu na mkpuru osisi, belata mkpuru osisi ahu. Kpoo mmanụ fọdụrụ na ighe yabasị maka nkeji 3. Tinye ose na ighe maka nkeji ise.
3. Bee osisi tomato na-agagharị na-agafe agafe, belata ha maka sekọnd 30 n'ime mmiri na-esi na mmiri, gbue ha, belata anụ ahụ. Gbakwunye ya na erimeri e ghere eghe ma kpochapu ihe niile 7 min.
4. Jupụta mushrooms na mmiri ọkụ na-esi nri maka nkeji 15. Tinye ya na colander ma kwe ka ajụkwa. Ekem bee ma dina ka kabeeji. Na-asa maka 5-7 nkeji.
5. Gbakwunye akwụkwọ nri, nnu, ose, wụsa mmanya ahụ, gbakwunye sugar ma nọgide na ọkụ maka minit 10 ọzọ. A na-eji nri na-enye ntụziaka ọsọ ọsọ na-edozi nri dị mma.
Oké nri nri
Ntụziaka:
- 2 fillets nke nkumerel
- 100 g nke osikapa ogologo oge
- ube oyibo
1 wayo wayo
- 1 mkpụrụ vaịn
- 20 g nke pasili na dil elu
- 1 okpokoro. spoonful nke mmanya mmanya
- 2 okpokoro. mmanụ olive dị na tablespoons
- nnu
- Na ose oji
1. Na-ekpo ọkụ na oven ruo 180 C. Ghichaa ihe ndị a na-eri na nnu, nnu nụrụ ụtọ ma sie ya na foil maka minit 30. Kwe ka ajụ oyi, kewapụ pulp si ọkpụkpụ wee kesaa ya na ndụdụ n'ime obere iberibe.
2. Obụpde 200 ml mmiri na saucepan, wụsa osikapa a kwadebere na esi nri maka minit 10. Gbanyụọ ọkụ, hapụ osikapa na stovu n'okpuru mkpuchi.
3. Saa ncha oyibo, gbue ya, bee ya na ọkara, wepụ nkume ahụ ma belata pulp na ahịhịa. Wụsa ya na mmiri omụm. Na-asa mkpụrụ osisi vaịn, sachaa, kewaa n'ime mpekere ma wepụ mkpụrụ.
4. Saa elu na mmiri oyi na akọrọ na akwa nhicha. Alaka ole na ole iji wepụta ihe maka mma, ihe ndị ọzọ na-acha akwụkwọ ndụ akwụkwọ ndụ.
5. Iji ṅụọ mmanụ mmanya na mmanụ oliv na mmanụ aṅụ, jikọọ ọnụ ma mee ka ọ dị ọcha. Ị nwekwara ike ịgbakwunye ntakịrị lemon ma ọ bụ mkpụrụ vaịn.
6. Kwadebere iyak azụ, osikapa, ube oyibo, mkpụrụ osisi amịlị, elu dina n'elu efere. Nri ose ọ bụla na-atọ ụtọ. Mgbe ahụ wụsa mgbakwasa, ichota na herbs ma tinye 15-20 min ke refrjiraeto, nke mere na salad tinye ya. Emeela, i nwere ike ije ozi!