- mmanụ canola - 2 ihe. spoons
- bulb - 1 cup
- carrots - 2 iberibe (sliced)
- celery - 2 achịcha (chopped)
- akwukwo akwukwo - 1 ibe
- clove garlic - 1 ibe
- curry ntụ ntụ - 1 1/2 teaspoons
- agba aja aja - 2 iko (akpọnwụ)
- ụtọ nduku - 450 Grams
- agwa agwa - 270 Grams
- a nwere ike (450 g) nke tomato sliced na ihe ọṅụṅụ ya - 1 ibe
- cilantro - 1/2 iko
- Nnu na ose oji - - Nri
N'ime nnukwu ihe oriri, kpoo mmanụ na-ekpo ọkụ. Tinye eyịm, carrots, celery na akwukwo akwukwo. Cook, na-akpali ruo mgbe akwụkwọ nri dị nro, site na 5 ruo 7 nkeji. Tinye garlic na curry ntụ ntụ ma sikwa ruo mgbe ísì uto, ihe dị ka nkeji 1. Tinye 7 iko mmiri na lentil. Weta na obụpde, belata okpomọkụ, ekpuchi na esi nri maka minit 10. Tinye poteto ma nọgide na-esi nri n'okpuru mkpuchi ruo mgbe lentil na poteto dị njikere, ihe dị ka nkeji 15. Tinye agwa akwụkwọ ndụ akwụkwọ ndụ na tomato na ihe ọṅụṅụ. Esi nri maka 2 ruo 4 nkeji. Wepu akwukwo akwukwo. Tinye coriander, oge na nnu na ose. Na-eje ozi na yogọt.
Ọrụ: 6