Nri ofe na ose

Achịcha bred na chi gbazee Sweet ose, nakwa "Bulgarian", ọ bụghị nanị na ọtụtụ ndị hụrụ n'anya, kama ọ dịkwa ezigbo uru. Ekele maka ihe onwunwe ya, ose Bulgarian na-azọpụta site na ịda mbà n'obi. Ma, banyere ihe niile n'usoro. Ọ na-apụta na ihe oriri a jupụtara na vitamin C ọbụna karịa lemon ma ọ bụ nwa currant. Ọzọkwa, ose Bulgarian nwere: saline ịnweta, potassium na sodium, iodine, phosphorus, ígwè, zinc, calcium, na magnesium. Ihe a nile na-enye aka igbochi ihe omume nke anaemia ma mee ka nsogbu ghara ịba. Mana ka enwere ike. Ihe ọjọọ nke ose Bulgarian bụ obere ihe, mana ọ na-eme. Dịka ọmụmaatụ, ndị nwere ọrịa mgbali elu, ọrịa nkwonkwo akwara na obi mgbawa obi kwesịrị ikpuchi ose Bulgarian site na nri ha. Ọzọkwa, a dịghị akwado ihe oriri maka ndị nwere ọnyá afọ na gastritis. Eziokwu ahụ na ose Bulgarian nwere ọtụtụ mmanụ dị oké mkpa na eriri eriri, n'ihi ya, ọ dịghị atụ aro iji ya na ọrịa ndị dị n'elu.

Achịcha bred na chi gbazee Sweet ose, nakwa "Bulgarian", ọ bụghị nanị na ọtụtụ ndị hụrụ n'anya, kama ọ dịkwa ezigbo uru. Ekele maka ihe onwunwe ya, ose Bulgarian na-azọpụta site na ịda mbà n'obi. Ma, banyere ihe niile n'usoro. Ọ na-apụta na ihe oriri a jupụtara na vitamin C ọbụna karịa lemon ma ọ bụ nwa currant. Ọzọkwa, ose Bulgarian nwere: saline ịnweta, potassium na sodium, iodine, phosphorus, ígwè, zinc, calcium, na magnesium. Ihe a nile na-enye aka igbochi ihe omume nke anaemia ma mee ka nsogbu ghara ịba. Mana ka enwere ike. Ihe ọjọọ nke ose Bulgarian bụ obere ihe, mana ọ na-eme. Dịka ọmụmaatụ, ndị nwere ọrịa mgbali elu, ọrịa nkwonkwo akwara na obi mgbawa obi kwesịrị ikpuchi ose Bulgarian site na nri ha. Ọzọkwa, a dịghị akwado ihe oriri maka ndị nwere ọnyá afọ na gastritis. Eziokwu ahụ na ose Bulgarian nwere ọtụtụ mmanụ dị oké mkpa na eriri eriri, n'ihi ya, ọ dịghị atụ aro iji ya na ọrịa ndị dị n'elu.

Efrata:

• Ose ụtọ 2 PC.
• Nhazi cheese 200 g
• Yabasị 2 PC.
• Karọt 1 pc.
• Mmiri ara ehi 200 ml
• Bọta 30 g
• Oliv mmanụ 3 ml
• Coriander akọrọ 0,5 tsp.
• Black ose ntụ ntụ 3 tsp.
• Nnu 0.5 tsp.

Ntuziaka

• Nzọụkwụ 1 Maka nhazi a, dozie: 2 obere ma ọ bụ 1 nnukwu odo odo, carrots, eyịm, mmiri ara ehi, mmiri gbazee, mmanụ ihe oriri, ngwa nri.
• Nzọụkwụ 2 Ose fesa ya na mmanụ na-esi nri ma tinye ya na oven nke dị kilo 180 Celsius maka minit 15. Mgbe nke ahụ gasịrị, tinye ha na nnukwu efere, kpuchie ha ma mee ka ha dị jụụ.
• Nzọụkwụ 3 Mgbe ahụ wepu peel ma wepu isi.
• Nzọụkwụ 4 Pullet ahụ pulp n'ime poteto na-emepụta ihe.
• Nzọụkwụ 5 Were yabasị ma gbanye carrots n'ime obere grater.
• Nzọụkwụ 6 Na-agbaze bọta ahụ na saucepan nke nwere oke ala. Iberibe eyịm ye carrots n'ime ya ruo mgbe aja aja.
• Nzọụkwụ 7 Wunye mmiri ọkụ na mmiri 500 n'ime ya, gbakwunye coriander wee weta ya.
• Nzọụkwụ 8 Kpochapụ cheese ahụ n'ime cubes dịka o kwere mee.
• Nzọụkwụ 9 Tinye cheese ahụ na mmiri ọkụ na-ekpo ọkụ ma tinye obere ọkụ. A na-ejikọta mmiri mmiri mgbe niile na spatula osisi ruo mgbe chiiz gbazere. Usoro a nwere ike were minit 10.
• Nzọụkwụ 10 Mgbe cheese na-agbaze, gbakwunye ose dị ụtọ na akpa. Were na obụpde.
• Nzọụkwụ 11 Mmiri ara ehi puree si cheese na ose, gbakwunye na pan na akwụkwọ nri. Gwakọta obụp, wepụ ya na okpomọkụ. Oge na nnu na ose. Ọ dị ezigbo mkpa ka ị ghara ikpuchi ụdị nnwa ahụ.