N'ịbụ onye a na-ejighị aka na-acha, a ga-eji ntutu na-edozi ntutu site na akwukwo na mgbọrọgwụ nke nettle. Iji dozie efere, sie 50 grams nke nettle net, wunye ọkara otu liter mmiri ma gbakwunye 500 ml mmanya, na-esi ọnwụ, mgbe ahụ, obụpde maka minit 30. Mfe nsị, dị jụụ ma na-eme kwa mgbede ọ bụla n'ime ụcha ahụ ruo ọtụtụ ụbọchị.
N'etiti agwaetiti Fiji, ụmụ amaala na-ewere mgbọrọgwụ ọhụrụ nke ginger, bee n'ime iberibe ma na-esi na mmanụ aṅụ. Dị ka ha na-ekwu, ọ bụrụ na ị na-ewere ụdị nsị, mgbe ahụ ntutu isi awọ na-ebelata. Maka isi nri, were mgbọrọgwụ ginger ọhụrụ, sachaa, bee ma gbanye. Gụnye mmanụ aṅụ na mmanụ aṅụ ọhụrụ, nke na-enweghị oge a ga-ata ya, nke mere na ọ na-ekpuchi ginger ma nye ya ka ọ bụrụ ihe dịkarịa ala izu abụọ.
Isi awọ isi awọ. Kedu ka ị ga - esi gbochie ntutu isi gị?
A na-aza agba nke ntutu site na melanin, ụbụrụ nke sitere na mkpụrụ ndụ ndị dị na ntutu isi. Mgbanwe ụcha n'ihi eziokwu ahụ bụ na pigmenti na-apụ n'anya, ntutu isi jupụtara na ikuku na-achakwa ọla ọcha. Ọtụtụ mgbe, ịmalite na-amalite mgbe afọ 35 gasịrị, ma ọ na-eme ma mgbe ụfọdụ ọbụna n'oge gara aga, n'oge anyị, ọhụụ a adịghị adị. A na-ekwere na brunettes na-acha isi awọ tupu blondes agbanwee isi awọ, ma nke a bụ, ọ dị ka ọ bụ n'ihi na isi awọ dị n'ọchịchịrị ka mma. Isi isi awọ nke ụmụ nwanyị na-apụta n'elu ụlọ nsọ, mgbe ahụ, n'azụ olu, okpueze.
Ịgba ntutu na-eto eto.
A na - ejikarị ntutu isi na - eme agadi na ahụ. Mgbe ọ dị afọ, ọrụ nke mkpụrụ ndụ ndị na-ahụ maka mmepụta nke pigmenti na-ebelata, mgbe ahụ, mmepụta nke melanin kpam kpam. Onye ọ bụla nwere ya na genetically. Ekwenyere na isi awọ nke ndị Asians na-egosi ihe dị ka 30-34 afọ, ndị Caucasians - mgbe ha dị afọ 34, gbakwunyere ma ọ bụ belata afọ iri.
Ihe kpatara nsogbu ntutu isi.
Nke a nwere ike ịbụ n'ihi mkpụrụ ndụ ihe nketa, nakwa n'ihi ọrịa nke ahụ ma ọ bụ ihe ọjọọ na mpụga. Tupu mgbe ahụ, ichi egwu nwere ike ime ma ọ bụrụ na a na-akụda thyroid gland ma ọ bụ anaemia.
E nwere ọnọdụ mgbe ahụ na-enweghị ihe ụfọdụ, melanin akwụsịghị ịrụpụta ya. N'akụkọ ihe mere eme, e nwere mgbe ndị mmadụ nwere ike isi na isi awọ na oge dị mkpirikpi, n'ihi nrụgide ma ọ bụ nsogbu siri ike. Ntutu isi nke Marie Antoinette gbanwere isi awọ maka abalị tupu e gbuo ya. N'oge nchekasị, ahụ malitere ịmịpụta ihe nwere ike imebi ihe njikọkọ ahụ nke jikọtara protein na melanin, pigmenti ahụ ga-apụ ngwa ngwa wee saa ya.
Ngwọta maka ntutu isi ntutu isi.
Na ị na-eji nwayọọ nwayọọ eme ihe, ọ dị mkpa ka ị were infusion nke dioecious nettle tupu nri, 3-5 ugboro n'ụbọchị. Ikwesiri iwere 10 grams ma obu okpukpu abuo abuo nke nettle ma wunye 200 ml nke mmiri aju mmiri, buru nkeji iri ato ma obu okara iko nke infusion. A na-emechi ya ka ị ghara ịkwadebe ọgwụ ọjọọ dioecious, ọ bụrụ na ị nwere ọbara ọgbụgba, polyps, ọrịa dị iche iche nke akpanwa na ovaries.
Nkpuchi nke garlic mush.
Ruo otu awa ma ọ bụ abụọ tupu ịsaa ntutu isi gị, gụchaa garlic na akpụkpọ ụkwụ gị, kechie isi gị site na nkedo, mgbe ahụ, dị ka ọ kwesịrị, sachaa ntutu gị. Ihe nkpuchi a ga - enyere aka igbochi aka n'adighi aka, inye aka na ntutu isi. Ọ bụrụ na ị nwere ntutu isi, gbanye garlic na mmanụ ihe oriri. A haziri usoro ọgwụgwọ maka ọnwa 2-3.
N'iji ntutu isi.
Ọ fọrọ nke nta ka ọ bụrụ na ọ gaghị ekwe omume ịlaghachi ntutu isi ya, ma ọ bụrụ na ihe kpatara ya bụ ọrịa na-ejikọta na metabolism, ị nwere ike ịnwa ịmeghachite akpụkpọ ụkwụ mbụ, ma ọ bụ kwụsị usoro a. Ọ dị mkpa iji dozie, ma rie nri zuru oke, kpuchie ntutu isi gị site na mmetụta ọjọọ, were vitamin kwa oge n'afọ, ugboro 2-3 n'afọ dị ka: A, B, E, C, folic acid. Na-etekwa na ntutu a decoction nke nettle epupụta ma ọ bụ nettle mgbọrọgwụ.
Na-esi na epupụta mgbọrọgwụ nke nettle.
Were 50 grams nke nettle nettle, wunye ọkara otu liter mmiri na ọkara otu liter nke mmanya, tinye ọkụ na obụpde maka nkeji 30. Gbanye ya n'isi ihe a na-eme nke ọma kwa ụbọchị, ruo ọtụtụ ụbọchị.
Ọ bụrụ na ọnya ntụrụndụ nke ntutu isi, ọ dịghị ụzọ a ga - esi merie ịchụ egwu, adịghị arụ ụka na ọdịdị. Ma maka isi awọ isi awọ, ọ dị gị mkpa itinye vitamin B, mkpụrụ osisi na akwụkwọ nri nke agba agba. Jiri maka ejiji ntutu anụ, dịka: basma, henna na herbs ndị ọzọ.
Ntụziaka a na-ewu ewu maka ikpochapụ isi awọ na maka ntutu isi.
Iji mee ka ntutu na ntutu na-agba ọsọ, anyị na-eji decoction nke mkpụrụ osisi dill na burdock mgbọrọgwụ. Were 2 tablespoons nke chopped burdock mgbọrọgwụ, wunye na ọkara a liter mmiri, tinye ọkụ na obụpde ruo ọkara nke olu evaporates, tinye 2 teaspoons nke dil osisi ma hapụ ya izu ike maka 2-3 awa. A ghaghị idozi efere, na kwa ụtụtụ ma ụtụtụ, gbanye n'ime ntutu. Usoro ọgwụgwọ bụ ọnwa 2-3.