Efrata. Kwadebe ihe niile dị mkpa. A ga-agbaji ya na galik ma gbarie ya
- Tuna fillet - 500 Grams
- Eyịm - 1 Ihe
- Garlic - 1-2 Zubchikov
- Bulgarian ose uhie - 1 ibe
- Bulgarian ose ndụ ose - 1 ibe
- Bulgarian ose odo - 1 ibe
- Tomato - 150 Grams
- Wine Mkpụrụ - 100 Ndekọ
- Sugar - 1 teaspoon
- Nnu - - Nri
- Akwukwo nri - 2-3 Art. spoons
- Oge ịkụ azụ - 1 teaspoon
- Black ground ose - - Iji nụrụ ụtọ
Efrata. Kwadebe ihe niile dị mkpa. A na-ehicha ya na galik ma kpochaa ya, a na-egbutu ose ose Bulgarian n'ime nnukwu mkpụrụ, tomato - cubes. Eyịm na garlic gri nkeji iri na mmanụ. Mgbe ahụ gbakwunye ndị na-ede ede ma ghee ọzọ 4-5 nkeji n'elu usoro okpomọkụ n'okpuru mkpuchi. Mgbe ahụ gbakwunye akwụkwọ mmiri, tomato, mmanya, nnu na shuga. Weta na obụpde n'elu okpomọkụ ọkụ, wee belata okpomọkụ na nke kachasị ma kpochapu minit 15 ọzọ n'okpuru mkpuchi. Ma mgbe a na-ata akwụkwọ nri, anyị ga-echeta azụ. Ekwesiri igbutu ya n'obu buru ibu ma ghee ya na mmanu - ihe di ka minit 3-4 n'ogo uzo. Mgbe minit 15 nke iwepu akwụkwọ nri ndị dị n'elu, anyị na-agbakwunye ha azụ e ghere eghe. Nwuo ma gbanye obere okpomọkụ maka minit 5 ọzọ. N'ezie, nri dị njikere. Na-efe ọkụ. Ezi agụụ! :)
Ọrụ: 3-4