Mgbọrọgwụ ginger
Ginger vulgaris n'asụsụ Sanskrit "Vishvabhesada" na ntụgharị okwu pụtara "ọgwụgwọ zuru ụwa ọnụ". Otu osisi pụrụ iche nke ezinụlọ ginger. Ala nna bụ West India na South East East. Na ọhịa anaghị eme. A na-eji ya nri dị ka ose, nwere ọtụtụ ọgwụ ndị bara uru. N'ile anya, ọ dị ka mita 2 mita dị elu na akwụkwọ ncha. Mmetụta nke violet ma ọ bụ odo-acha ọbara ọbara agba. Ọ dị ike mepụtara usoro mgbọrọgwụ. E nwere ụdị abụọ nke ginger mgbọrọgwụ - ọcha na nwa. A na-enwetakwa ginger ojii site na nhịahụ dị mfe nke rhizomes, iji nweta ọcha ọ chọrọ iji hichaa rhizome ahụ na brush na-etinye ya na 2% sulfuric acid solution. Nlekọta ojii na-eji oji na-acha ọcha na-enwu ọkụ ma nwee uto na-esi ísì ụtọ.
Njirimara bara uru nke ginger
Njirimara bara uru, dị ka mgbochi mkpali, diaphoretic, analgesic, resorptive, tonic, choleretic, bactericidal, carminative, ọgwụgwọ, nke nwere mgbọrọgwụ nke ginger, adịghị eme na ọnụ ọgụgụ dị otú ahụ nke ngwa nri. Mgbe a na-eri ya dị ka ihe dị ọkụ, ọ na-eme ka nri nchịkọta dị mfe, nke ọma na-emetụta akụkụ nke eriri afọ. Nri oriri nke ginger na-eme ka agụụ gụkwuo gị, mee ka mgbaze dị mma na-akpali mmepụta nke ihe ọṅụṅụ nke gastric. Na-atụ aro maka ọnyá afọ peptic, agụụ.
Mgbọrọgwụ ginger
- akpọwo ihe antioxidant;
- eji mee ihe iji chebe onwe ya pụọ na nje, ibelata ntinye ọtụtụ ụmụ nje;
- dị irè n'ịgwọ ọrịa oyi, ọrịa, ụkwara, mgbakọ na ngụgụ. Enwere mmetụta dị egwu;
- Anesthetizes na akwara, biliary, colin ogwu;
- na-alụ ọgụ megide ọrịa nrịanwụ na ọrịa anụ;
- Na-enyere aka belata cholesterol n'ọbara;
- a laxative dị nwayọọ;
- mgbọrọgwụ nke mgbọrọgwụ ahụ nwere mmetụta diuretic ma na-enye aka n'ịbawanye salivation;
- a na - eji ya na ihe mgbu na nkwonkwo, edema, ihe mgbu na mgbu;
- na-egbochi nkwarụ n'oge ọbara ọbara ọbara;
- Ọ nwere ike ịkpali gị thyroid gland;
- enyere aka ike na nke uche;
- na - eme ka mgbochi ahụ dị elu, na - eji ya maka ọnwụ;
- n'oge ime ime, na-ehichapụ toxemia, na-enyere aka na "oke mmiri";
- Na - eme ka ụda nke akpanwa, na - enyere aka na infertility, na - eme ka ike gwụ;
- eme ka ụbụrụ gwọọ, gwọọ atherosclerosis;
- na-ehicha ahụ toxins na toxins, na-etinye n'ime mkpụrụ ndụ ma na-eduga n'ọrịa dị iche iche;
- eji na cosmetology na aromatherapy;
- mgbochi megide cancer na nkwarụ ọjọọ;
- freshens ume, nkwụsị nke nsogbu na oghere ọnụ.
Contraindications mgbe ị na-eji ginger:
- Ime nwa;
- ọkụ;
- ọrịa na-arịa ọrịa gastrointestinal;
- Ịzụ nwa;
- afo ọnya afọ;
- diverticulosis;
- ọnyá afọ ise;
ulcerative colitis.
Mkpụrụ osisi Candied
A maara mkpụrụ osisi candied kemgbe oge ochie. Ha bụ ndị a ma ama na Russia dịka ihe oriri na-esi ísì ụtọ, ma n'Ebe Ọdịda Anyanwụ ma n'Ebe Ọwụwa Anyanwụ. Sugar mkpụrụ nke ígwè iji chebe ihe ọkụkụ ahụ na ikpo ọkụ.
Mkpụrụ osisi candied bụ mkpụrụ osisi, tomato ma ọ bụ akwụkwọ nri, bụ nke e tinyere na shuga sirop n'oge ụfọdụ, wee kewapụ ya ma kpọọ ya. Dị ka GOST si kwuo, na mkpụrụ osisi candied kwesịrị ịbụ ihe na-erughị pasent 80 nke ihe akọrọ.
Ihe ndị a candied dị ọtụtụ karịa ndị eji ejiji na-adọta ndị na-azụ ahịa na ọdịdị mara mma. Mgbe ị na-eji mkpụrụ osisi ndị a mịrị amị, ọ gaghị enwe uru pụrụ iche. Otú ọ dị, ndị ọkachamara na-atụ aro ka dochie sweets na mkpụrụ osisi candied, n'agbanyeghị na ha nwere nnukwu shuga. Mkpụrụ dị otú ahụ nwere fiber, vitamin na ihe ndị na-emepụta ihe. Na mgbakwunye, ngbanwe nke sweets maka mkpụrụ osisi candied na-enye gị ohere ịnọgide na-ezé gị ezé.
Iji chọpụta àgwà nke mkpụrụ osisi candied na ahịa ma ọ bụ na ụlọ ahịa ahụ, wụsara ha mmiri na-esi na mmiri ma hapụ maka ọkara awa. Ọ bụrụ na ngwaahịa a abụghị ezigbo, mgbe ahụ, mkpụrụ ahụ ga-agbaze na mmiri. Ọ bụrụ na ọ dị ugbu a - gbanwee ghọọ achịcha achicha.
Ya mere, ọ ka mma iji nri a nri n'ụlọ. Mkpụrụ osisi candied dị otú ahụ ga-enwe mmanụ dị mkpa, vitamin na organic asịd. Maka isi nri, ị chọrọ kilogram nke oroma oroma, bee n'ime cubes ma ọ bụ eriri. Wunye ha iko ato ato ma tinye okara kilogram shuga. Tupu nke a, jide n'aka na ị na-etinye achịcha ndị ahụ n'ime mmiri ruo ụbọchị 4 iji kpochapụ ilu ahụ. Esi ha nri maka minit 30. Mgbe ahụ wụsa sirop si na mmiri na shuga. Were na obụpde, dị jụụ ma hapụ maka awa 6.
Oge nke abụọ iji esi nri ise chara chara minit ise ma hapụ ya maka awa iri. Ya mere kwuo ugboro ise. Ghicha ha na-atụ aro na nnukwu efere.
Njirimara bara uru nke mkpụrụ osisi candied
Ogwu - nwere mmetụta diuretic, ya mere a na-akwado ya maka edema kpatara ọrịa akụrụ na ọrịa obi. Ọ na-ewepu cholesterol karịrị nke ahụ, ọ nwere mmetụta nweghachi.
Akwukwo anumanu a na - eme ka umu abuba na - acho, nke bara uru na vitamin A, B, C, fiber, ihe ozo (iodine, magnesium, chlorine). Ọ na-enwe ike igbochi ụkwara nkwonkwo, mee ka ọbara gbasaa.
Canloloupe, ma ọ bụ Thai melon - bụ isi iyi nke vitamin C. A naghị akwado ya maka ndị nwere ọrịa akụrụ n'ihi nnukwu ihe nke oxalic acid.
Mango - nwere ndepụta nke vitamin site na A ruo E. Ọ na-alụso mkpokọta abụba ọgụ n'ihi ọnụnọ na mkpụrụ nke enzyme papain. Ọ bụ ama maka mma mgbaze, na-akwado ngwa ngwa mgbaze nri, na iwepụ ngwaahịa cleavage. Ọ na-ebelata ụdị ọrịa ndị dị ka colitis, gastritis, ọnyá afọ. Nwere antibacterial, diuretic na astringent utịp. Na-ebelata mkpa insulin maka ọrịa shuga.
Ugbu a, ị maara ihe niile banyere mgbọrọgwụ nke ginger, mkpụrụ osisi candied, uru bara uru na nsụgharị-egosi nke ngwaahịa ndị a. Anyị chọrọ izute gị n'oge opupu ihe ubi na mmụọ magburu onwe ya ma nọgide na-enwe obi ụtọ!