Anyị na-akwadebe meatballs na oven microwave. A na-edozi anụ ndị a na mkpụrụ osisi mọstad nke nwere mkpụrụ osisi mọstad - French na ọka na "Russian"! Ejighị ngwa ngwa meatballs na ngwa ndakwa nri ngwa ngwa, mana nsonaazụ dị mma. Osika na anu ogwu m tinyere raw - n'usoro nkwadebe ihe oriri a na etinye n'ime anu, osikere osi n'usoro ihe ozo na ihe ozo, tinye ya na ihe omimi na ihe omuma, n'ihi nka, meatballs di nma! A pụrụ esi nri anụ ndị dị otú ahụ na-enweghị nsogbu na oven! Ije nri yabasị bọọlụ caramelized na balsamic mmanya
Efrata:- Ọka osikapa na-acha odo odo 60 g
- Ose nwa ala 1 tuo
- Nnu 1 tsp.
- Garlic 1 clove
- Eyịm 1 pc.
- Ose ụtọ 1 pc.
- Ngwunye ọkụkọ 1 pc.
- Nri anụ ezi 500 g
- Pasili ọhụrụ 0,5 ụyọkọ
- Ose obere ala 2 tuo
- Nnu 0.75 tsp.
- Sunflower nụchara mmanụ sunflower 4 tbsp. l.
- Mọstad 2 tsp.
- Mustard French (na grains) 2 tsp.
- Utoojoo ude 3 tbsp. l.
- Mmiri 125 ml
- Nzọụkwụ 1 Maka nkwadebe anụballs na ose dị ụtọ na mkpịmkpụ-mọstad, anyị chọrọ ngwaahịa ndị a: anụ ezi, anụ ọkụkọ, ose ụtọ, yabasị, garlic, osikapa, ude mmiri, mọstad na mọstad, mmanụ aṅụ mmanụ nnu, nnu, , pasili.
- Nzọụkwụ 2 Gwakọta ezi anụ ezi, anụ osikapa, chopped ose ụtọ, garlic na eyịm.
- Nzọụkwụ 3 Na-akwa akwa, nnu na ose ka o sie ụtọ.
- Nzọụkwụ 4 Gwakọta nke ọma anụ ahụ.
- Nzọụkwụ 5 Anyị na-akwadebe uto-mọstad ihendori. Na pan frying wunye mmanụ ọkụ na-acha mmanụ aṅụ, tinye abụba na-egbuke egbuke, French na ọka nkịtị, nnu, ose oji.
- Nzọụkwụ 6 Were pasili ma gbakwunye ya na ihendori. Anyị na-agbanye ọkụ, na-ekpo ọkụ ihe dị ka nkeji 3 na ọkara okpomọkụ. Anyị na-agbanye na mmiri, ka obụpde obụpde ma wepụ ya ọkụ.
- Nzọụkwụ 7 Anyị na-eme obere anụ ndị na-eme ka otu ụdị na ụdị nke ahụ dị. Site n'ụdị nri a, m nwetara 9 cutlets.
- Nzọụkwụ 8 Na efere maka oven microwave, anyị na-agbapụta ihendori ahụ, na-edozi anụ ahụ na ya, ọ ga-ekwe omume na-ejide. Anyị na-etinye n'ime microwave maka ike nke 800 watts. Anyị na-akwadebe nkeji iri abụọ na abụọ, na-agba ya ọkụ ugboro abụọ, ka e wee kesaa ihendori.
- Nzọụkwụ 9 Wepụzie ya, gbanwee anụ ahụ ozugbo ma gbanye ya ozugbo maka minit 10, wee tụgharịa ya ọzọ ma sie nri maka minit 10. Hapụ anụ ahụ na oven microwave ọzọ maka nkeji ise ọzọ. Na ihendori fọrọ nke nta niile etinye obi gị dum n'ime meatballs! Anyị na-efe efere na-ekpo ọkụ, na-edozi.