Mango ihe

Nzọụkwụ-site-nzọụkwụ uzommeputa maka nri mango ihendori: Nzọụkwụ 1: Mango na peeled. 3/4 mkpụrụ Efrata:

• Ripe mango mkpụrụ - 1 ibe
• Lemọn - 1 ibe
• Chiiz Chile - - Nri
• Mmanụ aṅụ - 1 teaspoon
• Nnu - - Nri
• Mkpụrụ - 0.5-1 Teaspoons

Ntuziaka

Nzọụkwụ-site-nzọụkwụ uzommeputa maka nri mango ihendori: Nzọụkwụ 1: Mango na peeled. 3/4 nke mkpụrụ osisi ahụ bụ nke a kpụchapụrụ kpam kpam, tinye ya n'ime ihe ọṅụṅụ nke otu lemon, gbakwunye pasent mmanụ aṅụ ma ghee ihe ndị dị na puree na blender. Step2: Bee ose, wepu osisi, gbue ma gbakwunye na puree nke mango. N'ebe ahụ, anyị tinye nnu na curry. Nzọụkwụ 3: A na-ebipụ 1/4 nke mango n'ime cubes ma gbakwunyekwa na puree nke mango. Niile agwakọta. Site n'ụzọ! Mango ihendori na - ewepu ndo mfri puru iche ma oburu na etinye ya na friji maka abali. N'ozuzu, ihe oriri a bụ ezigbo ihe ọ bụla maka efere ọ bụla.

Ọrụ: 5-7